Eckrich Smoked Ham, Smoked by Smithfield Packaged Meats Corp: Similar Foods
- Product:
- Smoked Ham, Smoked
- Brand:
- Eckrich
- Maker:
- Smithfield Packaged Meats Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545661/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 893.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dextrose, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 4.17g (+1.49g, +55.60%) | |
| Saturated Fat | 1.19g (+0.30g, +33.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.19g (-2.38g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.19g (-0.60g, -33.52%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+2.98g, +18.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncured Ham Prepared With: Water, Salt, Turbinado Sugar, Sodium Phosphate, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 5.26g (+2.58g, +96.27%) | |
| Saturated Fat | 1.75g (+0.86g, +96.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 895.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 1.75g (-1.82g, -50.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-0.28g, -1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 5.26g (+2.58g, +96.27%) | |
| Saturated Fat | 1.75g (+0.86g, +96.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 895.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 1.75g (-1.82g, -50.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-0.28g, -1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 5.26g (+2.58g, +96.27%) | |
| Saturated Fat | 1.75g (+0.86g, +96.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 895.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 1.75g (-1.82g, -50.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-0.28g, -1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Sugar,potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-4.00kcal, -3.20%) | |
| Total Fat | 2.59g (-0.09g, -3.36%) | |
| Saturated Fat | 0.86g (-0.03g, -3.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 897.0mg (+4.00mg, +0.45%) | |
| Total Carbohydrates | 8.62g (+5.05g, +141.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.17g (+3.38g, +188.83%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-4.00g, -24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-0.02mg, -3.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-4.00kcal, -3.20%) | |
| Total Fat | 2.59g (-0.09g, -3.36%) | |
| Saturated Fat | 0.86g (-0.03g, -3.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 897.0mg (+4.00mg, +0.45%) | |
| Total Carbohydrates | 8.62g (+5.05g, +141.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.17g (+3.38g, +188.83%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-4.00g, -24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-0.02mg, -3.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Modified Food Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-4.00kcal, -3.20%) | |
| Total Fat | 2.59g (-0.09g, -3.36%) | |
| Saturated Fat | 0.86g (-0.03g, -3.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 897.0mg (+4.00mg, +0.45%) | |
| Total Carbohydrates | 8.62g (+5.05g, +141.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.17g (+3.38g, +188.83%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-4.00g, -24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-0.02mg, -3.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Vinegar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose, Cultured, Corn Sugar, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphates, Rosemary Extract, Carrageenan, Sodium, Erythorbate, Sodium Nitrite, Coated With Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||