Apple Wood Smoked Uncured Ham Steak With Natural Juices by Niman Ranch: Similar Foods

Product:
Apple Wood Smoked Uncured Ham Steak With Natural Juices
Brand:
N/A
Maker:
Niman Ranch

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/390447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Apple Wood Smoked Uncured Ham Steak With Natural Juices by Niman Ranch

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat4.17g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 893.0mg
Total Carbohydrates 1.19g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Ham Prepared With: Water, Salt, Turbinado Sugar, Sodium Phosphate, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.74
Morrison Meat Packers Cubed Ham by El Toro Meat Packing

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat5.26g (+1.09g, +26.14%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 895.0mg (+2.00mg, +0.22%)
Total Carbohydrates 1.75g (+0.56g, +47.06%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+0.56g, +47.06%)
Sugars, added N/A
Protein 15.79g (-3.26g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.40mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.74
Hickory Sweet Fully Cooked Cubed Ham by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat5.26g (+1.09g, +26.14%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 895.0mg (+2.00mg, +0.22%)
Total Carbohydrates 1.75g (+0.56g, +47.06%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+0.56g, +47.06%)
Sugars, added N/A
Protein 15.79g (-3.26g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.40mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar,potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.74
Hickory Sweet Diced Ham by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat5.26g (+1.09g, +26.14%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 895.0mg (+2.00mg, +0.22%)
Total Carbohydrates 1.75g (+0.56g, +47.06%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+0.56g, +47.06%)
Sugars, added N/A
Protein 15.79g (-3.26g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.40mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
Market Pantry Roast Beef, Roast by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat5.0g (+0.83g, +19.90%)
Saturated Fat 2.0g (+0.81g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+2.00mg, +4.17%)
Sodium 900.0mg (+7.00mg, +0.78%)
Total Carbohydrates 2.0g (+0.81g, +68.07%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+0.81g, +68.07%)
Sugars, added N/A
Protein 18.0g (-1.05g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+1.30mg, +151.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Contains 2% Or Less Of The Following: Salt, Dextrose, Roast Beef Rub (dextrose, Onion Powder, Garlic Powder, Caramel Color, Spices [including Celery Seeds], Spice Extractives), Sodium Phosphate, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
Winn Dixie Smoked Ham by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat2.68g (-1.49g, -35.73%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-3.00mg, -6.25%)
Sodium 893.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
Southern Home Smoked Ham by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat2.68g (-1.49g, -35.73%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-3.00mg, -6.25%)
Sodium 893.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
Eckrich Smoked Ham, Smoked by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat2.68g (-1.49g, -35.73%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-3.00mg, -6.25%)
Sodium 893.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Hardwood Smoked Off The Bone Premium Ham With Natural Juices by Hormel

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber N/A
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Tavern Ham by Armour Eckrich Meats, Llc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Hormel, Hardwood Smoked Premium Ham by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber N/A
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Prima Della, Tavern Ham by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sugar, Vinegar, Corn Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.07
Kretschmar Oven Roasted Turkey Breast by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat1.79g (-2.38g, -57.07%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphates, Browned In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.35
Archer Farms Tavern Style Ham, Tavern Style by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 17.86g (-1.19g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Vinegar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
Land O'frost Roast Beef, Roast by Land O'frost, Inc

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat4.81g (+0.64g, +15.35%)
Saturated Fat 1.92g (+0.73g, +61.34%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (=)
Sodium 885.0mg (-8.00mg, -0.90%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.31g (-1.74g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.38mg (+0.52mg, +60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Of Vinegar, Salt, Potassium Chloride, Flavorings, Sugar, Dextrose, Fructose, Beef Flavor, Beef Stock, Maltodextrin, Caramel Color, Autolyzed Yeast Extract, Sunflower Oil, Citric Acid, Malic Acid, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
Prime Fresh Delicatessen Black Forest Ham, Black Forest by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat1.79g (-2.38g, -57.07%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 893.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber N/A
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 17.86g (-1.19g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Cultured, Corn Sugar, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphates, Rosemary Extract, Carrageenan, Sodium, Erythorbate, Sodium Nitrite, Coated With Caramel Color