Larabar Chocolateolate Truffles Almond, Chocolateolate, Fruit Bite, Chocolateolate by Small Planet Foods, Inc: Similar Foods
- Product:
- Chocolateolate Truffles Almond, Chocolateolate, Fruit Bite, Chocolateolate
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 13.3g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 10.71g (+2.38g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 39.29g (-10.71g, -21.42%) | |
| Dietary Fiber | 10.7g (-2.60g, -19.55%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 10.71g (+2.38g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 39.29g (-10.71g, -21.42%) | |
| Dietary Fiber | 10.7g (-2.60g, -19.55%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt **from Acasia Tree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (-2.41g, -8.03%) | |
| Saturated Fat | 20.69g (+12.36g, +148.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-10.00mg, -5.00%) | |
| Total Carbohydrates | 62.07g (+12.07g, +24.14%) | |
| Dietary Fiber | 3.4g (-9.90g, -74.44%) | |
| Sugars | 27.59g (-2.41g, -8.03%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.34g, +3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+5.00mg, +3.76%) | |
| Iron, Fe | 2.07mg (-3.93mg, -65.50%) | |
| Potassium, K | 655.0mg (-45.00mg, -6.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Whey Powder (milk), Glucose Syrup, Sugar, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Coffee Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Soy Lecithin, Salt, Concentrated Apple Juice, Chocolate Liquor, Spices, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.0mg (-2.00mg, -33.33%) | |
| Potassium, K | 733.0mg (+33.00mg, +4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.0mg (-2.00mg, -33.33%) | |
| Potassium, K | 733.0mg (+33.00mg, +4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 32.35g (+24.02g, +288.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-24.00mg, -12.00%) | |
| Total Carbohydrates | 38.24g (-11.76g, -23.52%) | |
| Dietary Fiber | 8.8g (-4.50g, -33.83%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 14.71mg (+8.71mg, +145.17%) | |
| Potassium, K | 676.0mg (-24.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Macadamia Nuts, Coconut, Hemp Protein, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 5.95g (-2.38g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 47.62g (-2.38g, -4.76%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-38.00mg, -28.57%) | |
| Iron, Fe | 2.14mg (-3.86mg, -64.33%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Artificial Colors (blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 42.86g (+12.86g, +42.87%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+32.00mg, +16.00%) | |
| Total Carbohydrates | 32.14g (-17.86g, -35.72%) | |
| Dietary Fiber | 10.7g (-2.60g, -19.55%) | |
| Sugars | 14.29g (-15.71g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.86mg (-3.14mg, -52.33%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds, Sprouted Cashews, Dried Black Currants, Coffee, Coconut Flakes, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.0mg (-4.00mg, -66.67%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Artificial Colors [blue 1 Lake, Yellow& Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds Cashews Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 10.71g (+2.38g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 39.29g (-10.71g, -21.42%) | |
| Dietary Fiber | 8.9g (-4.40g, -33.08%) | |
| Sugars | 23.21g (-6.79g, -22.63%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 661.0mg (-39.00mg, -5.57%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter Vanilla Extract] Raisins Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 43.33g (+13.33g, +44.43%) | |
| Saturated Fat | 10.0g (+1.67g, +20.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+33.00mg, +16.50%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 5.33mg (-0.67mg, -11.17%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seed Kernels, Cashews, Organic Coconut Sugar, Organic Coconut, Organic Flaxseed, Organic Chia Seeds, Organic Coconut Oil, Vanilla Extract (water, Distilled Alcohol, Vanilla Bean Extract), Sea Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 12.5g (+4.17g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+50.00mg, +25.00%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 17.9g (+4.60g, +34.59%) | |
| Sugars | 14.29g (-15.71g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+28.00mg, +21.05%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Maple Sugar, Sea Salt, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-44.00kcal, -8.80%) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 3.51g (-4.82g, -57.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-33.00mg, -16.50%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 5.3g (-8.00g, -60.15%) | |
| Sugars | 28.07g (-1.93g, -6.43%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.28g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-29.00mg, -21.80%) | |
| Iron, Fe | 3.51mg (-2.49mg, -41.50%) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Sunflower Oil, Cashews, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 5.56g (-2.77g, -33.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-44.00mg, -22.00%) | |
| Total Carbohydrates | 51.11g (+1.11g, +2.22%) | |
| Dietary Fiber | 8.9g (-4.40g, -33.08%) | |
| Sugars | 35.56g (+5.56g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.44mg (-1.56mg, -26.00%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||