Jojo's Macadamia Nuts, Coconut, Sea Salt + Plant Based Protein Dark Chocolateolate Bites, Macadamia Nuts, Coconut, Sea Salt by Jojo's Chocolate: Similar Foods
- Product:
- Macadamia Nuts, Coconut, Sea Salt + Plant Based Protein Dark Chocolateolate Bites, Macadamia Nuts, Coconut, Sea Salt
- Brand:
- Jojo's
- Maker:
- Jojo's Chocolate
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663714/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 32.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 38.24g | |
| Dietary Fiber | 8.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 14.71mg | |
| Potassium, K | 676.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Macadamia Nuts, Coconut, Hemp Protein, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (-10.71g, -21.42%) | |
| Saturated Fat | 10.71g (-21.64g, -66.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 39.29g (+1.05g, +2.75%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
| Iron, Fe | 3.57mg (-11.14mg, -75.73%) | |
| Potassium, K | 679.0mg (+3.00mg, +0.44%) | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (-10.71g, -21.42%) | |
| Saturated Fat | 10.71g (-21.64g, -66.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 39.29g (+1.05g, +2.75%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
| Iron, Fe | 3.57mg (-11.14mg, -75.73%) | |
| Potassium, K | 679.0mg (+3.00mg, +0.44%) | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt **from Acasia Tree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (-12.50g, -25.00%) | |
| Saturated Fat | 5.0g (-27.35g, -84.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-1.00mg, -0.57%) | |
| Total Carbohydrates | 35.0g (-3.24g, -8.47%) | |
| Dietary Fiber | 20.0g (+11.20g, +127.27%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+8.68g, +98.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-34.00mg, -26.36%) | |
| Iron, Fe | 2.5mg (-12.21mg, -83.00%) | |
| Potassium, K | 655.0mg (-21.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts Almonds Organic Tapioca Imo Syrup Chicory Root Fiber Vegetable Glycerin Organic Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter) Cocoa Powder Organic Palm Oil (certified Sustainable) Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 39.29g (-10.71g, -21.42%) | |
| Saturated Fat | 10.71g (-21.64g, -66.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 39.29g (+1.05g, +2.75%) | |
| Dietary Fiber | 8.9g (+0.10g, +1.14%) | |
| Sugars | 23.21g (+23.21g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
| Iron, Fe | 3.57mg (-11.14mg, -75.73%) | |
| Potassium, K | 661.0mg (-15.00mg, -2.22%) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter Vanilla Extract] Raisins Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (-25.21g, -77.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-15.00mg, -8.52%) | |
| Total Carbohydrates | 32.14g (-6.10g, -15.95%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
| Iron, Fe | 4.64mg (-10.07mg, -68.46%) | |
| Potassium, K | 679.0mg (+3.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Vitamin E | 7.0mg | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil, Sea Salt) Walnuts Cashews (cashews, Sunflower Oil, Sea Salt) Sugar Free Dark Chocolate Flavored Drops (chocolate Liquor, Dextrin, Erythritol, Sunflower Lecithin, Reb A {extract Of Stevia}, And Natural Flavor) Pistachio Kernels Dried Bing Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-20.00g, -40.00%) | |
| Saturated Fat | 8.33g (-24.02g, -74.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+24.00mg, +13.64%) | |
| Total Carbohydrates | 50.0g (+11.76g, +30.75%) | |
| Dietary Fiber | 13.3g (+4.50g, +51.14%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 6.0mg (-8.71mg, -59.21%) | |
| Potassium, K | 700.0mg (+24.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (-22.41g, -44.82%) | |
| Saturated Fat | 20.69g (-11.66g, -36.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+14.00mg, +7.95%) | |
| Total Carbohydrates | 62.07g (+23.83g, +62.32%) | |
| Dietary Fiber | 3.4g (-5.40g, -61.36%) | |
| Sugars | 27.59g (+27.59g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.52g, +17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+9.00mg, +6.98%) | |
| Iron, Fe | 2.07mg (-12.64mg, -85.93%) | |
| Potassium, K | 655.0mg (-21.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Whey Powder (milk), Glucose Syrup, Sugar, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Coffee Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Soy Lecithin, Salt, Concentrated Apple Juice, Chocolate Liquor, Spices, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-20.00g, -40.00%) | |
| Saturated Fat | 8.33g (-24.02g, -74.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+24.00mg, +13.64%) | |
| Total Carbohydrates | 50.0g (+11.76g, +30.75%) | |
| Dietary Fiber | 13.3g (+4.50g, +51.14%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 6.0mg (-8.71mg, -59.21%) | |
| Potassium, K | 700.0mg (+24.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (-22.41g, -44.82%) | |
| Saturated Fat | 20.69g (-11.66g, -36.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-21.00mg, -11.93%) | |
| Total Carbohydrates | 62.07g (+23.83g, +62.32%) | |
| Dietary Fiber | 3.4g (-5.40g, -61.36%) | |
| Sugars | 24.14g (+24.14g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.52g, +17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-26.00mg, -20.16%) | |
| Iron, Fe | 3.45mg (-11.26mg, -76.55%) | |
| Potassium, K | 655.0mg (-21.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Cocoa Processed With Alkali, Soy Flour, Chocolate (sugar, Chocolate Liquor), Nonfat Dry Milk, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Salt, Soy Lecithin, Barley Malt Extract, Peanut Butter, Spices, Almonds, Natural Vanilla Pods Contains Milk, Hazelnuts, Almonds, Coconut, Peanuts, Wheat And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (-14.71g, -29.42%) | |
| Saturated Fat | 5.88g (-26.47g, -81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+30.00mg, +17.05%) | |
| Total Carbohydrates | 38.24g (=) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 26.47g (+26.47g) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+8.83g, +100.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 1.76mg (-12.95mg, -88.04%) | |
| Potassium, K | 647.0mg (-29.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 44.12g (-5.88g, -11.76%) | |
| Saturated Fat | 4.41g (-27.94g, -86.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+45.00mg, +25.57%) | |
| Total Carbohydrates | 32.35g (-5.89g, -15.40%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 14.71g (+14.71g) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.89g, +66.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 3.82mg (-10.89mg, -74.03%) | |
| Potassium, K | 647.0mg (-29.00mg, -4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.294mg | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Walnuts, Almonds, Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Cashews, Pepitas, Sunflower Kernels, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 26.67g (-23.33g, -46.66%) | |
| Saturated Fat | 22.22g (-10.13g, -31.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-32.00mg, -18.18%) | |
| Total Carbohydrates | 60.0g (+21.76g, +56.90%) | |
| Dietary Fiber | 4.4g (-4.40g, -50.00%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.07g, +0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-40.00mg, -31.01%) | |
| Iron, Fe | 3.56mg (-11.15mg, -75.80%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Cocoa Processed With Alkali, Soy Flour, Chocolate (sugar, Chocolate Liquor), Nonfat Dry Milk, Hazelnuts, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Barley Malt Extract, Peanut Butter, Spices, Almonds, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (-13.33g, -26.66%) | |
| Saturated Fat | 5.0g (-27.35g, -84.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-9.00mg, -5.11%) | |
| Total Carbohydrates | 36.67g (-1.57g, -4.11%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.85g, +89.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-62.00mg, -48.06%) | |
| Iron, Fe | 4.33mg (-10.38mg, -70.56%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Sunflower Kernels, Blanched Peanuts, Spanish Peanuts, Pepitas, Cashews, Almonds, Peanut Oil And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 10.0g (-22.35g, -69.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+57.00mg, +32.39%) | |
| Total Carbohydrates | 33.33g (-4.91g, -12.84%) | |
| Dietary Fiber | 10.0g (+1.20g, +13.64%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.85g, +89.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 5.33mg (-9.38mg, -63.77%) | |
| Potassium, K | 667.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seed Kernels, Cashews, Organic Coconut Sugar, Organic Coconut, Organic Flaxseed, Organic Chia Seeds, Organic Coconut Oil, Vanilla Extract (water, Distilled Alcohol, Vanilla Bean Extract), Sea Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (-13.33g, -26.66%) | |
| Saturated Fat | 5.0g (-27.35g, -84.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+7.00mg, +3.98%) | |
| Total Carbohydrates | 33.33g (-4.91g, -12.84%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.18g, +126.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 4.0mg (-10.71mg, -72.81%) | |
| Potassium, K | 733.0mg (+57.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||