Larabar Almond Butter Chocolateolate Brownie Protein Bars, Almond Butter Chocolateolate Brownie by Small Planet Foods, Inc: Similar Foods

Product:
Almond Butter Chocolateolate Brownie Protein Bars, Almond Butter Chocolateolate Brownie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat15.38g
Saturated Fat 2.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 327.0mg
Total Carbohydrates 48.08g
Dietary Fiber 7.7g
Sugars 34.62g
Sugars, added N/A
Protein 21.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe4.23mg
Potassium, K731.0mg
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 2.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 48.08g (=)
Dietary Fiber 7.7g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 21.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe4.23mg (=)
Potassium, K731.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-3.00kcal, -0.71%)
Total Fat16.0g (+0.62g, +4.03%)
Saturated Fat 2.0g (-0.88g, -30.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-7.00mg, -2.14%)
Total Carbohydrates 48.0g (-0.08g, -0.17%)
Dietary Fiber 9.0g (+1.30g, +16.88%)
Sugars 36.0g (+1.38g, +3.99%)
Sugars, added N/A
Protein 21.0g (-0.15g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+6.00mg, +3.90%)
Iron, Fe4.0mg (-0.23mg, -5.44%)
Potassium, K740.0mg (+9.00mg, +1.23%)
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt Contains Almond Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+17.00kcal, +4.02%)
Total Fat24.0g (+8.62g, +56.05%)
Saturated Fat 4.0g (+1.12g, +38.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+13.00mg, +3.98%)
Total Carbohydrates 56.0g (+7.92g, +16.47%)
Dietary Fiber 20.0g (+12.30g, +159.74%)
Sugars 4.0g (-30.62g, -88.45%)
Sugars, added N/A
Protein 24.0g (+2.85g, +13.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-34.00mg, -22.08%)
Iron, Fe6.4mg (+2.17mg, +51.30%)
Potassium, K720.0mg (-11.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta Carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat5.0g (-10.38g, -67.49%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-10.00mg, -3.06%)
Total Carbohydrates 60.0g (+11.92g, +24.79%)
Dietary Fiber 16.7g (+9.00g, +116.88%)
Sugars 0.0g (-34.62g, -100.00%)
Sugars, added N/A
Protein 26.67g (+5.52g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-31.00mg, -20.13%)
Iron, Fe6.67mg (+2.44mg, +57.68%)
Potassium, K743.0mg (+12.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Ingredients
Fava Beans, Seasoning (evaporated Cane Juice, Maltodextrin, Natural Flavour, Salt, Jalapeno Pepper Powder, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Spice), High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 1.79g (-1.09g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 57.14g (+9.06g, +18.84%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Canola Oil, Rice, White Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Maltodextrin, Cultured Cream, Salt, Onion Powder, Garlic Powder, Vinegar, Natural Flavors, Yeast Extract, Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-23.00mg, -7.03%)
Total Carbohydrates 57.14g (+9.06g, +18.84%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors [including Mustard], Yeast Extract, Natural Flavors [pasteurized Milk, Cultures, Salt, Enzymes], White Distilled Vinegar Powder, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.71
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-23.00mg, -7.03%)
Total Carbohydrates 60.71g (+12.63g, +26.27%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Canola Oil, Rice, Parmesan Roasted Garlic Seasoning (maltodextrin, Salt, Sugar, Garlic Powder, Enzyme Modified Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Sweet Whey, Cultured Cream, Sweet Cream Solids, Molasses Powder, Natural Flavors, Coconut Oil, Nonfat Dry Milk, Butter (cream, Natural Flavor], Citric Acid, Whey Solids), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+32.00kcal, +7.57%)
Total Fat23.64g (+8.26g, +53.71%)
Saturated Fat 4.55g (+1.67g, +57.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+18.00mg, +5.50%)
Total Carbohydrates 38.18g (-9.90g, -20.59%)
Dietary Fiber 5.5g (-2.20g, -28.57%)
Sugars 23.64g (-10.98g, -31.72%)
Sugars, added N/A
Protein 25.45g (+4.30g, +20.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-59.00mg, -38.31%)
Iron, Fe3.64mg (-0.59mg, -13.95%)
Potassium, K722.0mg (-9.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+32.00kcal, +7.57%)
Total Fat23.64g (+8.26g, +53.71%)
Saturated Fat 4.55g (+1.67g, +57.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+18.00mg, +5.50%)
Total Carbohydrates 38.18g (-9.90g, -20.59%)
Dietary Fiber 5.5g (-2.20g, -28.57%)
Sugars 23.64g (-10.98g, -31.72%)
Sugars, added N/A
Protein 25.45g (+4.30g, +20.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-59.00mg, -38.31%)
Iron, Fe3.64mg (-0.59mg, -13.95%)
Potassium, K722.0mg (-9.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt Contains: Eggs, Almonds & Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-41.00mg, -12.54%)
Total Carbohydrates 57.14g (+9.06g, +18.84%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas, Canola Oil, Rice, Caesar Seasoning (sugar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Sweet Cream Solids, Romano Cheese [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Blue Cheese Solids [milk, Salt, Cultures, Enzymes], Yeast Extract, Natural Flavors [contain Milk], Citric Acid, Enzyme Modified Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], White Distilled Vinegar Powder, Natural Parmesan Cheese Flavor [pasteurized Milk, Cultures, Salt, Enzymes], Mustard, Whey, Unsalted Butter [pasteurized Cream, Natural Flavor]), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.23
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+32.00kcal, +7.57%)
Total Fat23.64g (+8.26g, +53.71%)
Saturated Fat 4.55g (+1.67g, +57.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+18.00mg, +5.50%)
Total Carbohydrates 38.18g (-9.90g, -20.59%)
Dietary Fiber 5.5g (-2.20g, -28.57%)
Sugars 23.64g (-10.98g, -31.72%)
Sugars, added N/A
Protein 25.45g (+4.30g, +20.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-63.00mg, -40.91%)
Iron, Fe3.27mg (-0.96mg, -22.70%)
Potassium, K727.0mg (-4.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 57.14g (+9.06g, +18.84%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K679.0mg (-52.00mg, -7.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas, Canola Oil, Rice, Black Pepper Seasoning (maltodextrin, Spice, Salt, Sugar, Mushroom Powder, Onion Powder, Garlic Powder, Yeast Extract, White Distilled Vinegar Powder, Natural Flavors, Citric Acid), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+12.00mg, +3.67%)
Total Carbohydrates 57.14g (+9.06g, +18.84%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 3.57g (-31.05g, -89.69%)
Sugars, added N/A
Protein 17.86g (-3.29g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe3.21mg (-1.02mg, -24.11%)
Potassium, K679.0mg (-52.00mg, -7.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (maltodextrin, Salt, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices [including Basil], Extra Virgin Olive Oil, Yeast Extract, White Distilled Vinegar Powder, Extractive Of Tomato), Paprika Color (natural Glycerin, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil, Rosemary Extract), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-6.00kcal, -1.42%)
Total Fat18.75g (+3.37g, +21.91%)
Saturated Fat 4.17g (+1.29g, +44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-15.00mg, -4.59%)
Total Carbohydrates 43.75g (-4.33g, -9.01%)
Dietary Fiber 8.3g (+0.60g, +7.79%)
Sugars 22.92g (-11.70g, -33.80%)
Sugars, added N/A
Protein 20.83g (-0.32g, -1.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-56.00mg, -36.36%)
Iron, Fe6.25mg (+2.02mg, +47.75%)
Potassium, K685.0mg (-46.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Tapioca Syrup, Date Paste, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, Sorghum Extract, Pumpkin Seeds, White Chia Seeds, Organic Agave Syrup, Coffee, Chocolate, Grapeseed Oil, Alkalized Cocoa, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Sunflower Lecithin, Organic Caffeine From Green Coffee Beans, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.85
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-27.00kcal, -6.38%)
Total Fat15.09g (-0.29g, -1.89%)
Saturated Fat 0.94g (-1.94g, -67.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+13.00mg, +3.98%)
Total Carbohydrates 47.17g (-0.91g, -1.89%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 35.85g (+1.23g, +3.55%)
Sugars, added N/A
Protein 22.64g (+1.49g, +7.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-60.00mg, -38.96%)
Iron, Fe1.7mg (-2.53mg, -59.81%)
Potassium, K774.0mg (+43.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil