Larabar Almond Butter Chocolate Brownie Protein Bar by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Almond Butter Chocolate Brownie Protein Bar
- Brand:
- Larabar
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233940/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal | |
Total Fat | 16.0g | |
Saturated Fat | 2.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 320.0mg | |
Total Carbohydrates | 48.0g | |
Dietary Fiber | 9.0g | |
Sugars | 36.0g | |
Sugars, added | N/A | |
Protein | 21.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 740.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt Contains Almond Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 15.38g (-0.62g, -3.87%) | |
Saturated Fat | 2.88g (+0.88g, +44.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 327.0mg (+7.00mg, +2.19%) | |
Total Carbohydrates | 48.08g (+0.08g, +0.17%) | |
Dietary Fiber | 7.7g (-1.30g, -14.44%) | |
Sugars | 34.62g (-1.38g, -3.83%) | |
Sugars, added | N/A | |
Protein | 21.15g (+0.15g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 4.23mg (+0.23mg, +5.75%) | |
Potassium, K | 731.0mg (-9.00mg, -1.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 15.38g (-0.62g, -3.87%) | |
Saturated Fat | 2.88g (+0.88g, +44.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 327.0mg (+7.00mg, +2.19%) | |
Total Carbohydrates | 48.08g (+0.08g, +0.17%) | |
Dietary Fiber | 7.7g (-1.30g, -14.44%) | |
Sugars | 34.62g (-1.38g, -3.83%) | |
Sugars, added | N/A | |
Protein | 21.15g (+0.15g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 4.23mg (+0.23mg, +5.75%) | |
Potassium, K | 731.0mg (-9.00mg, -1.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almonds, Pea Protein, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 5.0g (-11.00g, -68.75%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-3.00mg, -0.94%) | |
Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
Dietary Fiber | 16.7g (+7.70g, +85.56%) | |
Sugars | 0.0g (-36.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 26.67g (+5.67g, +27.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-37.00mg, -23.13%) | |
Iron, Fe | 6.67mg (+2.67mg, +66.75%) | |
Potassium, K | 743.0mg (+3.00mg, +0.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.33g |
Ingredients | ||
---|---|---|
Fava Beans, Seasoning (evaporated Cane Juice, Maltodextrin, Natural Flavour, Salt, Jalapeno Pepper Powder, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Spice), High Oleic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+20.00kcal, +4.76%) | |
Total Fat | 24.0g (+8.00g, +50.00%) | |
Saturated Fat | 4.0g (+2.00g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+20.00mg, +6.25%) | |
Total Carbohydrates | 56.0g (+8.00g, +16.67%) | |
Dietary Fiber | 20.0g (+11.00g, +122.22%) | |
Sugars | 4.0g (-32.00g, -88.89%) | |
Sugars, added | N/A | |
Protein | 24.0g (+3.00g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
Iron, Fe | 6.4mg (+2.40mg, +60.00%) | |
Potassium, K | 720.0mg (-20.00mg, -2.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta Carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 1.79g (-0.21g, -10.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+1.00mg, +0.31%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 714.0mg (-26.00mg, -3.51%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, White Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Maltodextrin, Cultured Cream, Salt, Onion Powder, Garlic Powder, Vinegar, Natural Flavors, Yeast Extract, Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-16.00mg, -5.00%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 714.0mg (-26.00mg, -3.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors [including Mustard], Yeast Extract, Natural Flavors [pasteurized Milk, Cultures, Salt, Enzymes], White Distilled Vinegar Powder, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-16.00mg, -5.00%) | |
Total Carbohydrates | 60.71g (+12.71g, +26.48%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 714.0mg (-26.00mg, -3.51%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, Parmesan Roasted Garlic Seasoning (maltodextrin, Salt, Sugar, Garlic Powder, Enzyme Modified Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Sweet Whey, Cultured Cream, Sweet Cream Solids, Molasses Powder, Natural Flavors, Coconut Oil, Nonfat Dry Milk, Butter (cream, Natural Flavor], Citric Acid, Whey Solids), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-34.00mg, -10.63%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 714.0mg (-26.00mg, -3.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, Caesar Seasoning (sugar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Sweet Cream Solids, Romano Cheese [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Blue Cheese Solids [milk, Salt, Cultures, Enzymes], Yeast Extract, Natural Flavors [contain Milk], Citric Acid, Enzyme Modified Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], White Distilled Vinegar Powder, Natural Parmesan Cheese Flavor [pasteurized Milk, Cultures, Salt, Enzymes], Mustard, Whey, Unsalted Butter [pasteurized Cream, Natural Flavor]), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 1.79g (-0.21g, -10.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+1.00mg, +0.31%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+54.00mg, +33.75%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 750.0mg (+10.00mg, +1.35%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, White Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Maltodextrin, Cultured Cream, Salt, Onion Powder, Garlic Powder, Vinegar, Natural Flavors, Yeast Extract, Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-16.00mg, -5.00%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 3.57g (-32.43g, -90.08%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+54.00mg, +33.75%) | |
Iron, Fe | 3.21mg (-0.79mg, -19.75%) | |
Potassium, K | 750.0mg (+10.00mg, +1.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors [contains Mustard], Yeast Extract, Natural Flavors [milk, Cultures, Salt, Enzymes], White Distilled Vinegar, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-24.00kcal, -5.71%) | |
Total Fat | 15.09g (-0.91g, -5.69%) | |
Saturated Fat | 0.94g (-1.06g, -53.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+20.00mg, +6.25%) | |
Total Carbohydrates | 47.17g (-0.83g, -1.73%) | |
Dietary Fiber | 7.5g (-1.50g, -16.67%) | |
Sugars | 35.85g (-0.15g, -0.42%) | |
Sugars, added | N/A | |
Protein | 22.64g (+1.64g, +7.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-66.00mg, -41.25%) | |
Iron, Fe | 1.7mg (-2.30mg, -57.50%) | |
Potassium, K | 774.0mg (+34.00mg, +4.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-24.00kcal, -5.71%) | |
Total Fat | 15.09g (-0.91g, -5.69%) | |
Saturated Fat | 0.94g (-1.06g, -53.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+20.00mg, +6.25%) | |
Total Carbohydrates | 47.17g (-0.83g, -1.73%) | |
Dietary Fiber | 7.5g (-1.50g, -16.67%) | |
Sugars | 35.85g (-0.15g, -0.42%) | |
Sugars, added | N/A | |
Protein | 22.64g (+1.64g, +7.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-66.00mg, -41.25%) | |
Iron, Fe | 1.7mg (-2.30mg, -57.50%) | |
Potassium, K | 774.0mg (+34.00mg, +4.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+35.00kcal, +8.33%) | |
Total Fat | 23.64g (+7.64g, +47.75%) | |
Saturated Fat | 4.55g (+2.55g, +127.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (+25.00mg, +7.81%) | |
Total Carbohydrates | 38.18g (-9.82g, -20.46%) | |
Dietary Fiber | 5.5g (-3.50g, -38.89%) | |
Sugars | 23.64g (-12.36g, -34.33%) | |
Sugars, added | N/A | |
Protein | 25.45g (+4.45g, +21.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-65.00mg, -40.63%) | |
Iron, Fe | 3.64mg (-0.36mg, -9.00%) | |
Potassium, K | 722.0mg (-18.00mg, -2.43%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+35.00kcal, +8.33%) | |
Total Fat | 23.64g (+7.64g, +47.75%) | |
Saturated Fat | 4.55g (+2.55g, +127.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (+25.00mg, +7.81%) | |
Total Carbohydrates | 38.18g (-9.82g, -20.46%) | |
Dietary Fiber | 5.5g (-3.50g, -38.89%) | |
Sugars | 23.64g (-12.36g, -34.33%) | |
Sugars, added | N/A | |
Protein | 25.45g (+4.45g, +21.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-65.00mg, -40.63%) | |
Iron, Fe | 3.64mg (-0.36mg, -9.00%) | |
Potassium, K | 722.0mg (-18.00mg, -2.43%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt Contains: Eggs, Almonds & Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+44.00kcal, +10.48%) | |
Total Fat | 17.86g (+1.86g, +11.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (-52.00mg, -16.25%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 14.3g (+5.30g, +58.89%) | |
Sugars | 0.0g (-36.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.14g, -14.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
Potassium, K | 714.0mg (-26.00mg, -3.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |