Food Should Taste Good Olive Tortilla Chips, Olive by Small Planet Foods, Inc: Similar Foods

Product:
Olive Tortilla Chips, Olive
Brand:
Food Should Taste Good
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437386/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Olives (green, Kalamata, Nicoise), Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated5.36g (=)
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Olives (green, Kalamata, Nicoise), Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+2.00kcal, +0.40%)
Total Fat25.5g (+0.50g, +2.00%)
Saturated Fat 5.7g (+2.13g, +59.66%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 61.3g (-2.99g, -4.65%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 8.6g (+1.46g, +20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe3.7mg (+2.41mg, +186.82%)
Potassium, K156.0mg (-23.00mg, -12.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.9g (-9.17g, -57.06%)
Fatty acids, total polyunsaturated12.0g (+6.64g, +123.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower Oil, Maltodextrin, Salt, Sugar, Organic Butter Type Flavor (organic Maltodextrin, Organic Sunflower Oil, Organic Rice Starch, Natural Flavors, Salt, Organic Dextrose), Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.6g (-1.40g, -5.60%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 62.0g (-2.29g, -3.56%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 13.0g (+13.00g)
Sugars, added N/A
Protein 9.0g (+1.86g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe3.4mg (+2.11mg, +163.57%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.6g (-1.40g, -5.60%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 62.0g (-2.29g, -3.56%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 13.0g (+13.00g)
Sugars, added N/A
Protein 9.0g (+1.86g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe3.4mg (+2.11mg, +163.57%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.6g (-1.40g, -5.60%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 62.0g (-2.29g, -3.56%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 13.0g (+13.00g)
Sugars, added N/A
Protein 9.0g (+1.86g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe3.4mg (+2.11mg, +163.57%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.6g (-1.40g, -5.60%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 62.0g (-2.29g, -3.56%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 13.0g (+13.00g)
Sugars, added N/A
Protein 9.0g (+1.86g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe3.4mg (+2.11mg, +163.57%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat25.58g (+0.58g, +2.32%)
Saturated Fat 5.81g (+2.24g, +62.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 58.14g (-6.15g, -9.57%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 11.63g (+11.63g)
Sugars, added N/A
Protein 11.63g (+4.49g, +62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe3.35mg (+2.06mg, +159.69%)
Potassium, K163.0mg (-16.00mg, -8.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.47g (-5.60g, -34.85%)
Fatty acids, total polyunsaturated9.3g (+3.94g, +73.51%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-9.40g, -58.49%)
Fatty acids, total polyunsaturated6.67g (+1.31g, +24.44%)
Ingredients
Mary's Organic Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil*, And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Garlic Powder*, Sodium And Ammonium Bicarbonate (for Leavening), Rice Bran Extract*, Italian Herb Blend* (basil Leaves*, Thyme Leaves*, Oregano Leaves*, Sage Powder*), Xanthan Gum, Rosemary Extract*, And Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seed Flour Blend (sunflower, Chia, Pumpkin, Flax, Hemp), Tapioca Starch, Cassava Flour, Sunflower Oil, Sea Salt, Garlic Salt (dehydrated Garlic, Salt), Sesame Seeds, Poppy Seeds, Garlic Powder, Onion Powder, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+2.00kcal, +0.40%)
Total FatN/A
Saturated Fat 5.7g (+2.13g, +59.66%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 61.3g (-2.99g, -4.65%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 8.6g (+1.46g, +20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe3.7mg (+2.41mg, +186.82%)
Potassium, K156.0mg (-23.00mg, -12.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.5g
Fatty acids, total monounsaturated6.9g (-9.17g, -57.06%)
Fatty acids, total polyunsaturated12.0g (+6.64g, +123.88%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+2.00kcal, +0.40%)
Total FatN/A
Saturated Fat 5.7g (+2.13g, +59.66%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 61.3g (-2.99g, -4.65%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 8.6g (+1.46g, +20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe3.7mg (+2.41mg, +186.82%)
Potassium, K156.0mg (-23.00mg, -12.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.5g
Fatty acids, total monounsaturated6.9g (-9.17g, -57.06%)
Fatty acids, total polyunsaturated12.0g (+6.64g, +123.88%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+2.00kcal, +0.40%)
Total FatN/A
Saturated Fat 5.7g (+2.13g, +59.66%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 61.3g (-2.99g, -4.65%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 8.6g (+1.46g, +20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe3.7mg (+2.41mg, +186.82%)
Potassium, K156.0mg (-23.00mg, -12.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.5g
Fatty acids, total monounsaturated6.9g (-9.17g, -57.06%)
Fatty acids, total polyunsaturated12.0g (+6.64g, +123.88%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-9.40g, -58.49%)
Fatty acids, total polyunsaturated6.67g (+1.31g, +24.44%)
Ingredients
Mary's Organic Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil* And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Poppy Seeds*, Onion*, Garlic*, Onion Powder*, Garlic Powder*, Sodium And Ammonium Bicarbonate (for Leavening), Rice Bran Extract*, Xanthan Gum, Rosemary Extract*, And Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 61.54g (-2.75g, -4.28%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 12.82g (+12.82g)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe2.82mg (+1.53mg, +118.60%)
Potassium, K154.0mg (-25.00mg, -13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate