Austin Crackers Toasty Peanut Butter 5 5oz by Kellogg Company Us: Similar Foods

Product:
Austin Crackers Toasty Peanut Butter 5 5oz
Brand:
Austin
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat23.6g
Saturated Fat 3.7g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 767.0mg
Total Carbohydrates 62.0g
Dietary Fiber 2.9g
Sugars 13.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe3.4mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.6g (=)
Saturated Fat 3.7g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 2.9g (=)
Sugars 13.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (=)
Iron, Fe3.4mg (=)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.6g (=)
Saturated Fat 3.7g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 2.9g (=)
Sugars 13.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (=)
Iron, Fe3.4mg (=)
Potassium, K172.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.6g (=)
Saturated Fat 3.7g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 62.0g (=)
Dietary Fiber 2.9g (=)
Sugars 13.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (=)
Iron, Fe3.4mg (=)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-0.52g, -2.20%)
Saturated Fat 3.85g (+0.15g, +4.05%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+2.00mg, +0.26%)
Total Carbohydrates 61.54g (-0.46g, -0.74%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 12.82g (-0.18g, -1.38%)
Sugars, added N/A
Protein 10.26g (+1.26g, +14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-0.52g, -2.20%)
Saturated Fat 3.85g (+0.15g, +4.05%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+2.00mg, +0.26%)
Total Carbohydrates 61.54g (-0.46g, -0.74%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 12.82g (-0.18g, -1.38%)
Sugars, added N/A
Protein 7.69g (-1.31g, -14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe2.82mg (-0.58mg, -17.06%)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.67g (+3.07g, +13.01%)
Saturated Fat 1.67g (-2.03g, -54.86%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 60.0g (-2.00g, -3.23%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 3.33g (-9.67g, -74.38%)
Sugars, added N/A
Protein 6.67g (-2.33g, -25.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+9.00mg, +15.52%)
Iron, Fe1.67mg (-1.73mg, -50.88%)
Potassium, K167.0mg (-5.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower Oil, Maltodextrin, Salt, Sugar, Organic Butter Type Flavor (organic Maltodextrin, Organic Sunflower Oil, Organic Rice Starch, Natural Flavors, Salt, Organic Dextrose), Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+3.00kcal, +0.62%)
Total Fat23.53g (-0.07g, -0.30%)
Saturated Fat 3.92g (+0.22g, +5.95%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 765.0mg (-2.00mg, -0.26%)
Total Carbohydrates 62.75g (+0.75g, +1.21%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 13.73g (+0.73g, +5.62%)
Sugars, added N/A
Protein 9.8g (+0.80g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-19.00mg, -32.76%)
Iron, Fe2.94mg (-0.46mg, -13.53%)
Potassium, K157.0mg (-15.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-0.52g, -2.20%)
Saturated Fat 3.85g (+0.15g, +4.05%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+28.00mg, +3.65%)
Total Carbohydrates 61.54g (-0.46g, -0.74%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 10.26g (-2.74g, -21.08%)
Sugars, added N/A
Protein 10.26g (+1.26g, +14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-0.52g, -2.20%)
Saturated Fat 3.85g (+0.15g, +4.05%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+28.00mg, +3.65%)
Total Carbohydrates 61.54g (-0.46g, -0.74%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 10.26g (-2.74g, -21.08%)
Sugars, added N/A
Protein 10.26g (+1.26g, +14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-0.52g, -2.20%)
Saturated Fat 3.85g (+0.15g, +4.05%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+28.00mg, +3.65%)
Total Carbohydrates 61.54g (-0.46g, -0.74%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 10.26g (-2.74g, -21.08%)
Sugars, added N/A
Protein 10.26g (+1.26g, +14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening |(baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-16.00kcal, -3.29%)
Total Fat23.53g (-0.07g, -0.30%)
Saturated Fat 3.92g (+0.22g, +5.95%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 784.0mg (+17.00mg, +2.22%)
Total Carbohydrates 60.78g (-1.22g, -1.97%)
Dietary Fiber 3.9g (+1.00g, +34.48%)
Sugars 9.8g (-3.20g, -24.62%)
Sugars, added N/A
Protein 9.8g (+0.80g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-19.00mg, -32.76%)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+2.00kcal, +0.41%)
Total FatN/A
Saturated Fat 3.7g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (+4.00mg, +0.52%)
Total Carbohydrates 62.3g (+0.30g, +0.48%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 12.9g (-0.10g, -0.77%)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-1.00mg, -1.72%)
Iron, Fe3.0mg (-0.40mg, -11.76%)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.6g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+2.00kcal, +0.41%)
Total FatN/A
Saturated Fat 3.7g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (+4.00mg, +0.52%)
Total Carbohydrates 62.3g (+0.30g, +0.48%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 12.9g (-0.10g, -0.77%)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-1.00mg, -1.72%)
Iron, Fe3.0mg (-0.40mg, -11.76%)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.6g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.40g, +5.93%)
Saturated Fat 12.5g (+8.80g, +237.84%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 60.71g (-1.29g, -2.08%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 25.0g (+12.00g, +92.31%)
Sugars, added N/A
Protein 10.71g (+1.71g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+17.00mg, +29.31%)
Iron, Fe3.57mg (+0.17mg, +5.00%)
Potassium, K182.0mg (+10.00mg, +5.81%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Yeast, Natural Flavor, Vegetable Oil [contains One Or More Of The Following: Corn And Or Cottonseed] And Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.40g, +5.93%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 0.0g (-13.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe1.29mg (-2.11mg, -62.06%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Olives (green, Kalamata, Nicoise), Garlic Powder, Sea Salt