Cascadian Farm Premium Organic Broccoli Cuts by Small Planet Foods, Inc: Similar Foods

Product:
Premium Organic Broccoli Cuts
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 5.41g
Dietary Fiber 2.7g
Sugars 1.35g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe0.68mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Cuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.30
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 5.0g (-0.41g, -7.58%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 1.0g (-0.35g, -25.93%)
Sugars, added N/A
Protein 3.0g (+0.30g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.7mg (+0.02mg, +2.94%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Cuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Green Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.62
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K178.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-6.00kcal, -17.65%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-3.00mg, -15.00%)
Total Carbohydrates 4.55g (-0.86g, -15.90%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 2.27g (+0.92g, +68.15%)
Sugars, added N/A
Protein 2.27g (-0.43g, -15.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-7.00mg, -17.07%)
Iron, Fe0.45mg (-0.23mg, -33.82%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 7.5g (+2.09g, +38.63%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 5.0g (+3.65g, +270.37%)
Sugars, added N/A
Protein 0.83g (-1.87g, -69.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, K173.0mg (-3.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Orange Juice, Celery Juice, Kale Juice, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-3.00kcal, -8.82%)
Total Fat0.46g (+0.46g)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.85g (+0.44g, +8.13%)
Dietary Fiber 0.3g (-2.40g, -88.89%)
Sugars 4.92g (+3.57g, +264.44%)
Sugars, added N/A
Protein 1.23g (-1.47g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-4.00mg, -9.76%)
Iron, Fe0.03mg (-0.65mg, -95.59%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Cold Brew Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Natural Flavor, Potassium Phosphate, Cellulose Gel, Cullulose Gum, Carrageenan, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.59
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.18g (-0.17g, -12.59%)
Sugars, added N/A
Protein 3.53g (+0.83g, +30.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+10.00mg, +24.39%)
Iron, Fe0.59mg (-0.09mg, -13.24%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+9.00mg, +45.00%)
Total Carbohydrates 7.06g (+1.65g, +30.50%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 3.53g (+2.18g, +161.48%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe1.18mg (+0.50mg, +73.53%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Carrots, Yellow Carrots, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-6.00mg, -30.00%)
Total Carbohydrates 6.76g (+1.35g, +24.95%)
Dietary Fiber 2.7g (=)
Sugars 2.7g (+1.35g, +100.00%)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe0.68mg (=)
Potassium, K189.0mg (+13.00mg, +7.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Ingredients
Broccoli, Green Beans, Onion, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (+0.47g, +8.69%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.18g (-0.17g, -12.59%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, K188.0mg (+12.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans