Joseph's Nutless Clusters Chocolateolate by Slumbershield: Similar Foods
- Product:
- Chocolateolate
- Brand:
- Joseph's Nutless Clusters
- Maker:
- Slumbershield
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 28.12g | |
| Saturated Fat | 21.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 6.2g | |
| Sugars | 34.38g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Brown Rice Crisps, Coconut Oil, Organic Evaporated Cane Juice, Coconut (unsweetened, Sulfite Free), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, (soy) Lecithin, Natural Vanilla Extract), Chocolate Liquor, Water, Rice Flour, Vanilla, Mixed Tocopherols, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 34.48g (+6.36g, +22.62%) | |
| Saturated Fat | 17.24g (-4.64g, -21.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-1.00mg, -0.64%) | |
| Total Carbohydrates | 55.17g (-1.08g, -1.92%) | |
| Dietary Fiber | 20.7g (+14.50g, +233.87%) | |
| Sugars | 27.59g (-6.79g, -19.75%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.22g, +231.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-1.63mg, -72.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao Beans*, Organic Raw Coconut*, Organic Coconut Palm Sugar*, Organic Raw Goji Berries*, Organic Vanilla Bean*, Organic Ginger*, Organic Ashwagandha Root*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 34.48g (+6.36g, +22.62%) | |
| Saturated Fat | 17.24g (-4.64g, -21.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-1.00mg, -0.64%) | |
| Total Carbohydrates | 55.17g (-1.08g, -1.92%) | |
| Dietary Fiber | 20.7g (+14.50g, +233.87%) | |
| Sugars | 27.59g (-6.79g, -19.75%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.22g, +231.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-1.63mg, -72.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao Beans*, Organic Raw Coconut*, Organic Coconut Palm Sugar*, Organic Vanilla Bean*, Organic Rhodiola Root, Hawaiian Red Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 20.0g (-8.12g, -28.88%) | |
| Saturated Fat | 10.0g (-11.88g, -54.30%) | |
| Trans Fat | 3.33g (+3.33g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+11.00mg, +7.05%) | |
| Total Carbohydrates | 53.33g (-2.92g, -5.19%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 26.67g (-7.71g, -22.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Fd&c Blue #2, Red #3 & #40, Red 40 Lake, Yellow #5 & #6), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin, Tbhq [preservative], Citric Acid In Propylene Glycol (preservative]), Sugar, Water, Corn Sugar, Cocoa (processed With Alkali), Natural And Artificial Flavors Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (-13.12g, -46.66%) | |
| Saturated Fat | 7.5g (-14.38g, -65.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-6.00mg, -3.85%) | |
| Total Carbohydrates | 63.75g (+7.50g, +13.33%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 35.0g (+0.62g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.88g, +60.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, 28% Raisins, Palm Fat, Candied Orange And Lemon Peels (glucose, Orange Peels, Lemon Peels, Fructose, Sugar), Sugar, Glucose, Canola Oil, Sorbitol (humectant), Wheat Starch, Yeast, Fructose, Emulsifiers (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate), Natural Flavor, Salt, Hydrogenated Vegetable Fat (palm, Canola) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 21.43g (-6.69g, -23.79%) | |
| Saturated Fat | 17.86g (-4.02g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-13.00mg, -8.33%) | |
| Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 35.71g (+1.33g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Corn Syrup, Egg Whites, Chocolate Coating (cocoa Powder, May Contain Soybean Oil, Palm Or Cottonseed Oil, Chocolate Liquor, Lecithin), Natural And Artificial Flavors, Salt, Sodium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 21.43g (-6.69g, -23.79%) | |
| Saturated Fat | 17.86g (-4.02g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-13.00mg, -8.33%) | |
| Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 35.71g (+1.33g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Corn Syrup, Egg Whites, Chocolate Coating (cocoa Powder, May Contain Soybean Oil, Palm Or Cottonseed Oil, Chocolate Liquor, Lecithin), Natural And Artificial Flavors, Salt, Sodium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-10.00kcal, -2.46%) | |
| Total Fat | 18.87g (-9.25g, -32.89%) | |
| Saturated Fat | 2.83g (-19.05g, -87.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-5.00mg, -3.21%) | |
| Total Carbohydrates | 54.72g (-1.53g, -2.72%) | |
| Dietary Fiber | 3.8g (-2.40g, -38.71%) | |
| Sugars | 33.96g (-0.42g, -1.22%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+6.31g, +202.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.68mg (-1.57mg, -69.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Grape Juice, Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Monoglycerides, Salt, Molasses, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 18.75g (-9.37g, -33.32%) | |
| Saturated Fat | 3.12g (-18.76g, -85.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-15.00mg, -9.62%) | |
| Total Carbohydrates | 56.25g (=) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 31.25g (-3.13g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+6.26g, +200.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Rolled Oats, Natural Peanuts Butter (dry Roasted Peanuts), Margarine (soyabean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Milk (partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Water, Glucose Syrup, Molasses, Sea Salt,natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-8.00kcal, -1.97%) | |
| Total Fat | 14.46g (-13.66g, -48.58%) | |
| Saturated Fat | 7.23g (-14.65g, -66.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-5.00mg, -3.21%) | |
| Total Carbohydrates | 60.24g (+3.99g, +7.09%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 32.53g (-1.85g, -5.38%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (+1.70g, +54.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins, Palm Fat, Water, Candied Orange And Lemon Peels (glucose, Orange Peels, Lemon Peels, Fructose, Sugar), Glucose, Sugar, Canola Oil, Sorbitol (humectant), Fructose, Yeast, Wheat Starch, Emulsiflers (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate), Natural Flavor, Salt, Fully Hydrogenated Palm Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 17.54g (-10.58g, -37.62%) | |
| Saturated Fat | 7.89g (-13.99g, -63.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 167.0mg (+11.00mg, +7.05%) | |
| Total Carbohydrates | 56.14g (-0.11g, -0.20%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 29.82g (-4.56g, -13.26%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.90g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.36mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Eggs, Cocoa (processed With Alkali), Yeast, Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-10.00kcal, -2.46%) | |
| Total Fat | 20.83g (-7.29g, -25.92%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 146.0mg (-10.00mg, -6.41%) | |
| Total Carbohydrates | 52.08g (-4.17g, -7.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.17g (-5.21g, -15.15%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.05g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin [sugar, Unbleached And Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Poppy Seeds, Lemon Icing Fruit [corn Syrup, Lemon Peel, Lemon Puree, Citric Acid, Phosphoric Acid, Artificial Flavor, Pectin, Yellow 5, Sodium Benzoate (preservative)], Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 20.83g (-7.29g, -25.92%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 146.0mg (-10.00mg, -6.41%) | |
| Total Carbohydrates | 52.08g (-4.17g, -7.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 31.25g (-3.13g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.05g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin [sugar, Unbleached And Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Lecithin (an Emulsifier)], Modified Food Starch, Dextrose, Vital Wheat Gluten, Whey, Salt, Corn Starch, Titanium Dioxide, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Propionate And Potassium Sorbate (preservatives), Datem, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, Beta Carotene, Artificial Flavor, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Color, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+26.00kcal, +6.40%) | |
| Total Fat | 25.0g (-3.12g, -11.10%) | |
| Saturated Fat | 20.45g (-1.43g, -6.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-8.00mg, -5.13%) | |
| Total Carbohydrates | 47.73g (-8.52g, -15.15%) | |
| Dietary Fiber | 6.8g (+0.60g, +9.68%) | |
| Sugars | 38.64g (+4.26g, +12.39%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.43g, +45.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.64mg (-0.61mg, -27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Egg Whites, Water, Corn Syrup, Cocoa Powder (processed With Alkali), Vegetable Oil (canola Or Soybean), Modified Palm Kernel And Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Powder, Yogurt Powder (milk, Lactic Acid, Citric Acid, Bacterial Culture), Soybean Lecithin, Salt, Natural And Artificial Flavors, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 23.81g (-4.31g, -15.33%) | |
| Saturated Fat | 19.05g (-2.83g, -12.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 167.0mg (+11.00mg, +7.05%) | |
| Total Carbohydrates | 47.62g (-8.63g, -15.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 30.95g (-3.43g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.74g, -23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Flakes (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfate), Sugar, Rice Flour, Egg Whites, Brown Rice Syrup, Butter, Coconut Cream (coconut Extracted, Sodium Carboxy Methyl Cellulose, Xanthan Gum, Water), Kosher Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 18.52g (-9.60g, -34.14%) | |
| Saturated Fat | 5.56g (-16.32g, -74.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-8.00mg, -5.13%) | |
| Total Carbohydrates | 59.26g (+3.01g, +5.35%) | |
| Dietary Fiber | 7.4g (+1.20g, +19.35%) | |
| Sugars | 18.52g (-15.86g, -46.13%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.99g, +256.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Honey, Sunflower Oil, Brown Sugar, Coconut (coconut, Sodium Metabisulfite As A Preservative), Sesame Seeds, Vanilla Extract, Salt | ||