Khazana Green Gram Whole Haricots Mungo Beans by Slt Foods Inc: Similar Foods

Product:
Green Gram Whole Haricots Mungo Beans
Brand:
Khazana
Maker:
Slt Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Khazana Green Gram Whole Haricots Mungo Beans by Slt Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat1.0g
Saturated Fat 0.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg
Total Carbohydrates 61.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe3.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Khazana Organic Mung Bean by Slt Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (=)
Total Fat1.0g (=)
Saturated Fat 0.26g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 61.0g (=)
Dietary Fiber 4.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe3.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
Inca's Food Quinua by Peruvian Import Company

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+13.00kcal, +3.72%)
Total FatN/A
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-1.00mg, -3.13%)
Total Carbohydrates 68.24g (+7.24g, +11.87%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars N/A
Sugars, added N/A
Protein 11.76g (-12.24g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Quinua
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
First Street Lima Large Beans, Lima by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-12.00mg, -37.50%)
Total Carbohydrates 63.27g (+2.27g, +3.72%)
Dietary Fiber 18.4g (+14.40g, +360.00%)
Sugars 8.16g (+8.16g)
Sugars, added N/A
Protein 22.45g (-1.55g, -6.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe7.35mg (+3.39mg, +85.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
Shiloh Farms, Organic Red Split Lentils by Shiloh Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 60.0g (-1.00g, -1.64%)
Dietary Fiber 15.6g (+11.60g, +290.00%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 24.44g (+0.44g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe6.0mg (+2.04mg, +51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredient: Organic Red Split Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
Blue Runner Dry Red Beans by Blue Runner Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat1.33g (+0.33g, +33.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-19.00mg, -59.38%)
Total Carbohydrates 61.33g (+0.33g, +0.54%)
Dietary Fiber 14.7g (+10.70g, +267.50%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 22.67g (-1.33g, -5.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (=)
Iron, Fe7.2mg (+3.24mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
Blue Runner, Premium Select Red Beans by Blue Runner Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat1.33g (+0.33g, +33.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-19.00mg, -59.38%)
Total Carbohydrates 61.33g (+0.33g, +0.54%)
Dietary Fiber 14.7g (+10.70g, +267.50%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 22.67g (-1.33g, -5.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (=)
Iron, Fe7.2mg (+3.24mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
Blue Runner Red Beans by Blue Runner Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat1.33g (+0.33g, +33.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-19.00mg, -59.38%)
Total Carbohydrates 61.33g (+0.33g, +0.54%)
Dietary Fiber 14.7g (+10.70g, +267.50%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 22.67g (-1.33g, -5.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (=)
Iron, Fe7.2mg (+3.24mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
Red Beans by Blue Runner Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat1.33g (+0.33g, +33.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-19.00mg, -59.38%)
Total Carbohydrates 61.33g (+0.33g, +0.54%)
Dietary Fiber 14.7g (+10.70g, +267.50%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 22.67g (-1.33g, -5.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (=)
Iron, Fe7.2mg (+3.24mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Blends By Orly Gluten Free Sydney Blend Cake Flour by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+6.00kcal, +1.72%)
Total Fat1.61g (+0.61g, +61.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 77.42g (+16.42g, +26.92%)
Dietary Fiber 6.5g (+2.50g, +62.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.9g (-11.10g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe2.26mg (-1.70mg, -42.93%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Blends By Orly Sydney Blend Gluten Free Cake Flour, Sydney Blend by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+6.00kcal, +1.72%)
Total Fat1.61g (+0.61g, +61.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 77.42g (+16.42g, +26.92%)
Dietary Fiber 6.5g (+2.50g, +62.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.9g (-11.10g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe2.26mg (-1.70mg, -42.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
Whole Foods Market, Organic French Lentils by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+7.00kcal, +2.01%)
Total Fat1.11g (+0.11g, +11.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-21.00mg, -65.63%)
Total Carbohydrates 60.0g (-1.00g, -1.64%)
Dietary Fiber 13.3g (+9.30g, +232.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.89g (+4.89g, +20.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe6.0mg (+2.04mg, +51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic French Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
La Cena, Habas De Lima by La Cena Fine Foods, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-11.00mg, -34.38%)
Total Carbohydrates 62.5g (+1.50g, +2.46%)
Dietary Fiber 18.8g (+14.80g, +370.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 20.83g (-3.17g, -13.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe7.5mg (+3.54mg, +89.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
Giant Eagle Large Lima Beans by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-11.00mg, -34.38%)
Total Carbohydrates 62.5g (+1.50g, +2.46%)
Dietary Fiber 18.8g (+14.80g, +370.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 20.83g (-3.17g, -13.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe7.5mg (+3.54mg, +89.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
Giant Eagle, Large Lima Beans by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-11.00mg, -34.38%)
Total Carbohydrates 62.5g (+1.50g, +2.46%)
Dietary Fiber 18.8g (+14.80g, +370.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 20.83g (-3.17g, -13.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe7.5mg (+3.54mg, +89.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
Raley's Large Lima Beans by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-11.00mg, -34.38%)
Total Carbohydrates 62.5g (+1.50g, +2.46%)
Dietary Fiber 18.8g (+14.80g, +370.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 20.83g (-3.17g, -13.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe7.5mg (+3.54mg, +89.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans