Sonoma Seafoods Toasted Crumb Breaded Tilapia by Slade Gorton & Co , Inc: Similar Foods
- Product:
- Toasted Crumb Breaded Tilapia
- Brand:
- Sonoma Seafoods
- Maker:
- Slade Gorton & Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902298/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 15.04g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 496.0mg | |
| Total Carbohydrates | 10.62g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (co Treated), Breading (wheat Flour, Canola Oil, Sugar, Yeast, Salt), Canola Oil, Predust {enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor (sugar, Maltodextrin, Natural Flavor, Soy Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavor, Sugar, Flavor [soy Sauce Solids (wheat And Soybean, Salt, Maltodextrin, Caramel Color), Tamarind And Natural Flavor]} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 20.0g (+4.96g, +32.98%) | |
| Saturated Fat | 3.18g (+1.85g, +139.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-3.00mg, -8.57%) | |
| Sodium | 491.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 9.09g (-1.53g, -14.41%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.84g, -42.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.65mg (-0.31mg, -32.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna Fish, Water, Salt, Vegetable Broth [contains Soy]), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Sugar, Vinegar, Salt, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Citric Acid, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-16.00kcal, -6.45%) | |
| Total Fat | 12.5g (-2.54g, -16.89%) | |
| Saturated Fat | 1.34g (+0.01g, +0.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+5.00mg, +14.29%) | |
| Sodium | 509.0mg (+13.00mg, +2.62%) | |
| Total Carbohydrates | 15.18g (+4.56g, +42.94%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.64g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Homestyle Chicken Breast Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Chicken Broth, Salt, Modified Food Starch, Sodium Phosphate, Battered And Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Wheat Starch, Contains 2% Or Less Of Salt, Spices, Sugar, Hydrolyzed Soy Protein, Yeast, Caramel Color, Yellow Corn Flour, Partially Hydrogenated Soy And Cottonseed Oil, Thiamine Hcl, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Annatto Extract (color) Buttermilk Blend (buttermilk, Whey), Potassium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Set In Vegetable Oil,gravy Mix Food Starch Modified, Palm Oil, Vegetable Shortening (partially Hydrogenated Soybean Oil), Corn Syrup Solids, Enriched Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Salt, Dextrose, Sugar, Sodium Caseinate, Black Pepper, Mono And Diglycerides, Silicon Dioxide, Artificial Color, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Dipotassium Phosphate, Carrageenan, Soybean Oil, Caramel Color, Annatto Extract, Bht Added To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-4.00kcal, -1.61%) | |
| Total Fat | 11.11g (-3.93g, -26.13%) | |
| Saturated Fat | 2.22g (+0.89g, +66.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 511.0mg (+15.00mg, +3.02%) | |
| Total Carbohydrates | 24.44g (+13.82g, +130.13%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.93g, -37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.11mg (+0.15mg, +15.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Cauliflower, Chickpeas, Cabbage, Potato Flakes, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+19.00kcal, +7.66%) | |
| Total Fat | 16.67g (+1.63g, +10.84%) | |
| Saturated Fat | 2.78g (+1.45g, +109.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 511.0mg (+15.00mg, +3.02%) | |
| Total Carbohydrates | 14.44g (+3.82g, +35.97%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 14.44g (-1.49g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 0.44mg (-0.52mg, -54.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
65% Atlantic Salmon (fish), Sunflower Oil, Breadcrumb (wheat Flour, Yeast, Sea Salt), Wheat Flour, Wheat Starch, Sea Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+20.00kcal, +8.06%) | |
| Total Fat | 16.07g (+1.03g, +6.85%) | |
| Saturated Fat | 6.25g (+4.92g, +369.92%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 40.0mg (+5.00mg, +14.29%) | |
| Sodium | 509.0mg (+13.00mg, +2.62%) | |
| Total Carbohydrates | 17.86g (+7.24g, +68.17%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.43g, -21.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.8mg (-0.16mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Sodium Phosphate Battered With: Water, Wheat Flour, Salt, Sweet Dairy Whey, Flavors, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breaded With: Wheat Flour, Cracker (wheat Flour, Soybean Oil, Salt, Leavening [sodium Bicarbonate, Yeast], Dextrose, Malt Syrup (malted Barley, Corn)), Salt, Sweet Dairy Whey, Spices And Spice Extractives, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 16.47g (+1.43g, +9.51%) | |
| Saturated Fat | 2.35g (+1.02g, +76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 518.0mg (+22.00mg, +4.44%) | |
| Total Carbohydrates | 7.06g (-3.56g, -33.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-0.64g, -4.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna, Water, Vegetable Broth [carrot Extract, Peas], Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Spices, Xanthan Gum, Potassium Sorbate [preservative], Yellow 5, Polysorbate 80), Bread Crumbs (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Salt, Less Than 2% Of Each Of The Following: Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Celery, White Vinegar, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Food Starch, Cultured Dextrose Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 18.57g (+3.53g, +23.47%) | |
| Saturated Fat | 7.14g (+5.81g, +436.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+15.00mg, +42.86%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 1.43g (-9.19g, -86.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.71g (-0.22g, -1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.54mg (+0.58mg, +60.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Spices, Sea Salt, Garlic Powder, Natural Flavorings, Oleoresin Of Oregano, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-18.00kcal, -7.26%) | |
| Total Fat | 15.04g (=) | |
| Saturated Fat | 2.65g (+1.32g, +99.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 504.0mg (+8.00mg, +1.61%) | |
| Total Carbohydrates | 14.16g (+3.54g, +33.33%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 8.85g (+8.85g) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-7.08g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tuna (light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Diced Red Petite Sweet Peppers (red Cherry Pepper, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Contains 2% Or Less Distilled Vinegar, Onion, Glucono Delta Lactone, Salt, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (preservatives), Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 18.0g (+2.96g, +19.68%) | |
| Saturated Fat | 3.5g (+2.17g, +163.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 510.0mg (+14.00mg, +2.82%) | |
| Total Carbohydrates | 16.0g (+5.38g, +50.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-9.93g, -62.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seafood Blend (fish Protein [pollock, Pacific Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Sugar, Egg Whites, Natural Flavors (including Crab, Shrimp), Lobster Meat, Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene Extract, Color Added), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour), Sweet Chili Sauce (sugar, Water, Red Chili Pepper, Vinegar, Garlic, Salt, Xanthan Gum), Sour Cream (cultured Milk, Cultured Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [preservative], Enzymes), Green Onion, Lime Juice Concentrate, Potassium Sorbate And Sodium Benzoate [preservatives] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | 15.19g (+0.15g, +1.00%) | |
| Saturated Fat | 3.16g (+1.83g, +137.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+9.00mg, +25.71%) | |
| Sodium | 481.0mg (-15.00mg, -3.02%) | |
| Total Carbohydrates | 16.46g (+5.84g, +54.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-4.54g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (-0.50mg, -52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.06g | |
| Fatty acids, total polyunsaturated | 5.7g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Flour (yellow Corn, Rice And Brown Rice), Water, And Less Than 2% Of The Following: Cocoa Powder, Corn Starch, Dried Chicken Broth, Natural Flavors, Extractives Of Paprika, Sugar, Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-24.00kcal, -9.68%) | |
| Total Fat | 14.71g (-0.33g, -2.19%) | |
| Saturated Fat | 4.12g (+2.79g, +209.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+9.00mg, +25.71%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 2.35g (-8.27g, -77.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+0.54g, +3.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Pork Cutlet (pork Cutlet [boneless Pork, Water, Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper], Breaded With [bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Kosher Salt, Parsley Flakes, Basil, Black Pepper, Oregano], Par Fried In Canola Oil), Sauce (water, Mushrooms, Burgundy Cooking Wine (wine, Salt), Demi Glace (corn Oil [bhq And Citric Acid Added To Protect Flavor] Modified Food Starch, Palm Oil, Water, Maltodextrin, Sugar, Beef Stock, Beef Fat, Hydrolysed Soy, Corn And Wheat Proteins, Hydrogenated Cottonseed Oil, 2% Or Less Of Soy Sauce [ater, Soybean, Wheat, Salt] Onion Powder, Caramel Color, Yeast Extract, Garlic Powder, Mono And Diglycerides, Natural Flavors, Disodium Inosinate Disodium Guanylate, Beef Extract, Soybean Oil, Dried Beef, Lactic Acid, Contains Sulfiting Agents), Shallots, Butter (cream, Salt)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-4.00kcal, -1.61%) | |
| Total Fat | 9.76g (-5.28g, -35.11%) | |
| Saturated Fat | 1.83g (+0.50g, +37.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 488.0mg (-8.00mg, -1.61%) | |
| Total Carbohydrates | 28.05g (+17.43g, +164.12%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.98g (-4.95g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Whole Kernel Corn, Cooked Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Chicken Thigh Meat, Soybean Oil, Contains Less Than 2% Of Onions, Seasoning (dehydrated Garlic And Onion, Paprika, Salt And Spices), Hydrated Lime (calcium Hydroxide), Tomato Past, Modified Food Starch, Natural Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Silicon Dioxide, Sunflower Oil, Thiamine Hydrochloride (vitamin B1), Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), White Distilled Vinegar, Salt, Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+11.00kcal, +4.44%) | |
| Total Fat | 11.76g (-3.28g, -21.81%) | |
| Saturated Fat | 2.94g (+1.61g, +121.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 27.06g (+16.44g, +154.80%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-4.17g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.69mg (+0.73mg, +76.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-7.00kcal, -2.82%) | |
| Total Fat | 15.18g (+0.14g, +0.93%) | |
| Saturated Fat | 2.68g (+1.35g, +101.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
| Sodium | 473.0mg (-23.00mg, -4.64%) | |
| Total Carbohydrates | 16.07g (+5.45g, +51.32%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-4.32g, -27.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.41mg (+1.45mg, +151.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Country Fried Steak Beef, Water, Contains 2% Or Less Of: Isolated Oat Product, Salt, Battered And Breaded With: Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Spices, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Sugar, Yeast, Calcium Propionate (preservative), Set In Vegetable Oil ,gravy Mix Modified Food Starch, Palm Oil, Corn Syrup Solids, Wheat Flour, Buttermilk, Salt, Dextrose, Sodium Caseinate (a Milk Derivative), Modified Cream, Sugar, Black Pepper, Mono And Diglycerides, Soy Lecithin, Soybean Oil, Caramel Color, Annatto Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-17.00kcal, -6.85%) | |
| Total Fat | 11.11g (-3.93g, -26.13%) | |
| Saturated Fat | 2.56g (+1.23g, +92.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 487.0mg (-9.00mg, -1.81%) | |
| Total Carbohydrates | 17.95g (+7.33g, +69.02%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.53g (-1.40g, -8.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.31mg (-0.65mg, -67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 5.13g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil | ||