Home Cooking Chicken Taquito by Natural Choice Foods Inc: Similar Foods

Product:
Home Cooking Chicken Taquito
Brand:
Maker:
Natural Choice Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1786116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat9.76g
Saturated Fat 1.83g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 488.0mg
Total Carbohydrates 28.05g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 10.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Whole Kernel Corn, Cooked Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Chicken Thigh Meat, Soybean Oil, Contains Less Than 2% Of Onions, Seasoning (dehydrated Garlic And Onion, Paprika, Salt And Spices), Hydrated Lime (calcium Hydroxide), Tomato Past, Modified Food Starch, Natural Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Silicon Dioxide, Sunflower Oil, Thiamine Hydrochloride (vitamin B1), Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), White Distilled Vinegar, Salt, Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat9.41g (-0.35g, -3.59%)
Saturated Fat 4.71g (+2.88g, +157.38%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 25.88g (-2.17g, -7.74%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-0.39g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Onions, Red Bell Peppers, Green Bell Peppers, Carrots, Tomato Paste (tomatoes) Contains Less Than 2% Of Food Starch Modified, Salt, Chipotle Pepper Pure (water, Chipotle), Guar Gum, Paprika, Spices, Methylcellulose, And Garlic Powder Dough Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil And Its Fractions, Water, Salt, Contains 1% Or Less Of Vegetable Mono And Diglycerides, Citrus Extract, Ascorbic Acid, Natural Flavor (butter), Beta Carotene (color)) And Sugar Contains Less Than 2% Of Salt, Citrus Fiber, Inactive Dry Yeast And Dry Whole Milk Glaze Water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat10.59g (+0.83g, +8.50%)
Saturated Fat 1.76g (-0.07g, -3.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 24.71g (-3.34g, -11.91%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-0.39g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat10.59g (+0.83g, +8.50%)
Saturated Fat 1.76g (-0.07g, -3.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 24.71g (-3.34g, -11.91%)
Dietary Fiber N/A
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-0.39g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+15.00kcal, +6.15%)
Total Fat11.76g (+2.00g, +20.49%)
Saturated Fat 2.94g (+1.11g, +60.66%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 27.06g (-0.99g, -3.53%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 11.76g (+0.78g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-13.00kcal, -5.33%)
Total Fat11.11g (+1.35g, +13.83%)
Saturated Fat 2.56g (+0.73g, +39.89%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 487.0mg (-1.00mg, -0.20%)
Total Carbohydrates 17.95g (-10.10g, -36.01%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.53g (+3.55g, +32.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.31mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated5.13g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+9.00kcal, +3.69%)
Total Fat11.39g (+1.63g, +16.70%)
Saturated Fat 1.9g (+0.07g, +3.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 26.58g (-1.47g, -5.24%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 11.39g (+11.39g)
Sugars, added N/A
Protein 12.66g (+1.68g, +15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated5.06g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Seasoning (natural Smoke Flavor And Polysorbate 80) Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Dried Yeast, Spices, Polysorbate 80, Exractives Of Paprika, Spice Extractives And Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Xanthan Gum, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+9.00kcal, +3.69%)
Total Fat11.39g (+1.63g, +16.70%)
Saturated Fat 1.9g (+0.07g, +3.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 26.58g (-1.47g, -5.24%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 11.39g (+11.39g)
Sugars, added N/A
Protein 12.66g (+1.68g, +15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated5.06g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, Seasoning (natural Smoke Flavor, Polysorbate 80) Breaded With: Enriched Wheat Flour (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Spices, Dried Yeast, Polysorbate 80, Spice Extractives And Extractives Of Paprika, Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Xanthan Gum, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat12.68g (+2.92g, +29.92%)
Saturated Fat 4.23g (+2.40g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+1.53g, +5.45%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-2.53g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat12.68g (+2.92g, +29.92%)
Saturated Fat 4.23g (+2.40g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+1.53g, +5.45%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-2.53g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat12.68g (+2.92g, +29.92%)
Saturated Fat 4.23g (+2.40g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+1.53g, +5.45%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-2.53g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat10.13g (+0.37g, +3.79%)
Saturated Fat 1.27g (-0.56g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 22.78g (-5.27g, -18.79%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (+0.41g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat10.13g (+0.37g, +3.79%)
Saturated Fat 1.27g (-0.56g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 22.78g (-5.27g, -18.79%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (+0.41g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat10.13g (+0.37g, +3.79%)
Saturated Fat 1.27g (-0.56g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 22.78g (-5.27g, -18.79%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (+0.41g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat10.13g (+0.37g, +3.79%)
Saturated Fat 1.27g (-0.56g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 22.78g (-5.27g, -18.79%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (+0.41g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat10.13g (+0.37g, +3.79%)
Saturated Fat 1.27g (-0.56g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 22.78g (-5.27g, -18.79%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (+0.41g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)