El Mexicano Chunk Light Tuna In Water by Contessa Premium Foods Inc: Similar Foods
- Product:
- Chunk Light Tuna In Water
- Brand:
- El Mexicano
- Maker:
- Contessa Premium Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624315/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 223.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+9.00kcal, +8.41%) | |
| Total Fat | 4.46g (+4.46g) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 223.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-6.25g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+9.00kcal, +8.41%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+4.00mg, +8.89%) | |
| Sodium | 232.0mg (+9.00mg, +4.04%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potassium Lactate, Dextrose, Salt, Sodium Diacetate, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 214.0mg (-9.00mg, -4.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Marinade (soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Sugar, Natural Smoke Flavor, Lime Juice, Dehydrated Garlic, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Lemon Juice Concentrate, Spices, Chili Pepper, Salt), Teriyaki Sauce (soy Sauce (water, Wheat, Soybeans, Salt) Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | N/A | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 214.0mg (-9.00mg, -4.04%) | |
| Total Carbohydrates | 2.86g (+2.86g) | |
| Dietary Fiber | N/A | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-7.86g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains Less Than 2%: Sea Salt, Sugar Coated With: Sea Salt And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-9.00kcal, -8.41%) | |
| Total Fat | 1.34g (+1.34g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 214.0mg (-9.00mg, -4.04%) | |
| Total Carbohydrates | 4.46g (+4.46g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-6.25g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Tenderloin, Water, Bbq Glaze (sugar, Brown Sugar, Tomato Powder, Cornstarch, Salt, Spices, Dehydrated Onion, Dehydrated Chives, Natural Smoke Flavor, Garlic Powder, Citric Acid, Spice Extractive), Contains Less Than 2% Of Seasoning (sugar, Salt, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors), Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+2.00kcal, +1.87%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+6.00mg, +13.33%) | |
| Sodium | 206.0mg (-17.00mg, -7.62%) | |
| Total Carbohydrates | 0.1g (+0.10g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.08g (+0.08g) | |
| Sugars, added | N/A | |
| Protein | 18.71g (-6.29g, -25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 3.74g | |
| Fatty acids, total monounsaturated | 1.81g | |
| Fatty acids, total polyunsaturated | 0.63g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 241.0mg (+18.00mg, +8.07%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Broth, Soybean Oil, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Seasoning (potato Maltodextrin, Natural Flavor, Salt), Salt, Cornstarch, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-9.00kcal, -8.41%) | |
| Total Fat | 2.23g (+2.23g) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 223.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-6.25g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillets With Rib Meat Contains Up To 18% Seasoned Chicken Broth * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-19.00kcal, -17.76%) | |
| Total Fat | 2.21g (+2.21g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 221.0mg (-2.00mg, -0.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-8.19g, -32.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Fillets, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-19.00kcal, -17.76%) | |
| Total Fat | 2.21g (+2.21g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 221.0mg (-2.00mg, -0.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-8.19g, -32.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Fillets, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+1.00mg, +2.22%) | |
| Sodium | 233.0mg (+10.00mg, +4.48%) | |
| Total Carbohydrates | 1.67g (+1.67g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.33g (-6.67g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish: Tilapia, Water, Contains 2% Or Less Of: Olive Oil, Xanthan Gum, Dehydrated Garlic, Natural Flavors, Salt, Canola Oil, Dehydrated Onion, Citric Acid, Spices, Smoke Powder, Vinegar Sauce: Water, Olive Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Contains 2% Or Less Of: Vinegar, Natural Flavor, Smoke Powder, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+18.00kcal, +16.82%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 214.0mg (-9.00mg, -4.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (-1.79g, -7.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+14.00kcal, +13.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 236.0mg (+13.00mg, +5.83%) | |
| Total Carbohydrates | 2.09g (+2.09g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.26g (+0.26g) | |
| Sugars, added | N/A | |
| Protein | 15.73g (-9.27g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.07g | |
| Fatty acids, total monounsaturated | 2.15g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+14.00kcal, +13.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 236.0mg (+13.00mg, +5.83%) | |
| Total Carbohydrates | 2.09g (+2.09g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.26g (+0.26g) | |
| Sugars, added | N/A | |
| Protein | 15.73g (-9.27g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.07g | |
| Fatty acids, total monounsaturated | 2.15g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+14.00kcal, +13.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 236.0mg (+13.00mg, +5.83%) | |
| Total Carbohydrates | 2.09g (+2.09g) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.26g (+0.26g) | |
| Sugars, added | N/A | |
| Protein | 15.73g (-9.27g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.07g | |
| Fatty acids, total monounsaturated | 2.15g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Corn Starch, Dextrose, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Flavour | ||