Truitt Family Foods Navy Beans by Skin Cancer Awareness Foundation: Similar Foods
- Product:
- Navy Beans
- Brand:
- Truitt Family Foods
- Maker:
- Skin Cancer Awareness Foundation
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896509/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg | |
| Total Carbohydrates | 16.15g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Navy Beans, Water, Sea Salt, Natural Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 16.15g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Navy Water, Sea Salt, Natural Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+2.00kcal, +2.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+1.00mg, +0.93%) | |
| Total Carbohydrates | 16.41g (+0.26g, +1.61%) | |
| Dietary Fiber | 7.0g (+2.40g, +52.17%) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-0.68g, -11.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 1.12mg (-0.26mg, -18.84%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 5.43g (+5.43g) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-10.00mg, -9.26%) | |
| Total Carbohydrates | 7.61g (-8.54g, -52.88%) | |
| Dietary Fiber | 3.3g (-1.30g, -28.26%) | |
| Sugars | 2.72g (+2.72g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.80g, -29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 1.25mg (-0.13mg, -9.42%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrot, Celery, Edamame (shelled Soy Beans), Hummus (garbanzo Beans, Tahini [sesame Paste], Lemon Juice, Water, Garlic, Spices, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 15.38g (-0.77g, -4.77%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 1.23mg (-0.15mg, -10.87%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 15.38g (-0.77g, -4.77%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 1.69mg (+0.31mg, +22.46%) | |
| Potassium, K | 285.0mg (-15.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-23.00kcal, -25.00%) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 13.85g (-2.30g, -14.24%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Great Northern Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 3.16g (+3.16g) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 121.0mg (+13.00mg, +12.04%) | |
| Total Carbohydrates | 12.63g (-3.52g, -21.80%) | |
| Dietary Fiber | 1.6g (-3.00g, -65.22%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.36g, -5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+6.00mg, +9.68%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 295.0mg (-5.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sliced Potatoes (potatoes, Sunflower Oil, Dextrose), Pollock, Water, Baby Carrots, Green Beans, Cheddar Cheese (skim Milk, Salt, Cheese Cultures, Enzymes), Cream (milk), Skim Milk, Onion, Canola Oil, Corn Starch, Chives, Wheat Flour, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+18.00kcal, +19.57%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-11.00mg, -10.19%) | |
| Total Carbohydrates | 21.01g (+4.86g, +30.09%) | |
| Dietary Fiber | 5.2g (+0.60g, +13.04%) | |
| Sugars | 1.89g (+1.89g) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-1.52g, -24.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 1.65mg (+0.27mg, +19.57%) | |
| Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sweet Potato, Cooked Organic Farro (water, Organic Farro), Rehydrated Organic Black Beans, Organic Spinach, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 16.92g (+0.77g, +4.77%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-24.00mg, -38.71%) | |
| Iron, Fe | 1.92mg (+0.54mg, +39.13%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt, Calcium Chloride (to Help Maintain Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+19.00kcal, +20.65%) | |
| Total Fat | 0.33g (+0.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-10.00mg, -9.26%) | |
| Total Carbohydrates | 20.92g (+4.77g, +29.54%) | |
| Dietary Fiber | 5.2g (+0.60g, +13.04%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-1.57g, -25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 1.63mg (+0.25mg, +18.12%) | |
| Potassium, K | 307.0mg (+7.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potato, Cooked Organic Farro (water, Organic Farro), Rehydrated Organic Black Beans, Organic Spinach, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 16.15g (=) | |
| Dietary Fiber | 3.1g (-1.50g, -32.61%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.53g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Liquid Sugar (sugar, Water), Salt And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-4.00kcal, -4.35%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 16.8g (+0.65g, +4.02%) | |
| Dietary Fiber | 6.4g (+1.80g, +39.13%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.35g, -21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Small Red Beans, Water, Sea Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 16.92g (+0.77g, +4.77%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt, Calcium Chloride (to Help Maintain Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 16.92g (+0.77g, +4.77%) | |
| Dietary Fiber | 8.5g (+3.90g, +84.78%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | 277.0mg (-23.00mg, -7.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 15.38g (-0.77g, -4.77%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.53g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | 277.0mg (-23.00mg, -7.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt | ||