Baklava by Sinbad: Similar Foods

Product:
Baklava
Brand:
N/A
Maker:
Sinbad

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/718306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat21.28g
Saturated Fat 9.57g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 149.0mg
Total Carbohydrates 48.94g
Dietary Fiber 2.1g
Sugars 21.28g
Sugars, added N/A
Protein 6.38g
Core Vitamins and Minerals
Vitamin A, IU638.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioner [ascorbic Acid], Enzyme), Syrup Blend (invert Syrup, Sugar), Butterfat, Water, Tree Nuts (walnuts, Almonds, Pistachios) Sugar, Honey, Semi Sweet Chocolate (chocolate Liquor Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract) Maltodextrin, Canola Oil, Salt, Glycerine, Cinnamon, Dough Conditioner (calcium Sulfate, Wheat Starch, Monoglycerides, Guar Gum, Cmc Gum, Enzymes, Ascorbic Acid), Fruit Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat21.28g (=)
Saturated Fat 9.57g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 149.0mg (=)
Total Carbohydrates 48.94g (=)
Dietary Fiber 2.1g (=)
Sugars 21.28g (=)
Sugars, added N/A
Protein 4.26g (-2.12g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IU638.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (=)
Iron, Fe1.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioner [ascorbic Acid], Enzyme), Syrup Blend (invert Syrup, Sugar), Butterfat, Water, Tree Nuts (walnuts), Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Honey, Semi Sweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Maltodextrin, Canola Oil, Salt, Glycerine, Cinnamon, Dough Conditioner (calcium Sulfate, Wheat Starch, Monoglycerides, Guar Gum, Cmc Gum, Enzymes, Ascorbic Acid), Fruit Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+9.00kcal, +2.23%)
Total Fat21.74g (+0.46g, +2.16%)
Saturated Fat 9.78g (+0.21g, +2.19%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 141.0mg (-8.00mg, -5.37%)
Total Carbohydrates 47.83g (-1.11g, -2.27%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 21.74g (+0.46g, +2.16%)
Sugars, added N/A
Protein 4.35g (-2.03g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IU652.0IU (+14.00IU, +2.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.57mg (+0.04mg, +2.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioner [ascorbic Acid], Enzyme), Syrup Blend (invert Syrup, Sugar), Butterfat, Water, Tree Nuts (walnuts, Pistachios), Sugar, Honey, Maltodextrin, Canola Oil, Salt, Glycerine, Semi Sweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cinnamon, Dough Conditioner (calcium Sulfate, Wheat Starch, Monoglycerides, Guar Gum, Cmc Gum, Enzymes, Ascorbic Acid), Fruit Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-34.00kcal, -8.42%)
Total Fat16.81g (-4.47g, -21.01%)
Saturated Fat 7.56g (-2.01g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+14.00mg, +43.75%)
Sodium 185.0mg (+36.00mg, +24.16%)
Total Carbohydrates 51.26g (+2.32g, +4.74%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 24.37g (+3.09g, +14.52%)
Sugars, added N/A
Protein 3.36g (-3.02g, -47.34%)
Core Vitamins and Minerals
Vitamin A, IU630.0IU (-8.00IU, -1.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-26.00mg, -60.47%)
Iron, Fe1.51mg (-0.02mg, -1.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.78g
Fatty acids, total polyunsaturated2.94g
Ingredients
Sweet Potato, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean And Or Canola Oil Shortening, Eggs, Maltodextrin, Corn Syrup, Water, Butter [cream (milk), Salt], Soybean And Or Canola Oil, Modified Cornstarch, Dextrose, Salt, Potassium Sorbate (preservative), Spices, Carrageenan, Citric Acid, Sodium Propionate (preservative), Sodium Phosphate, Xanthan Gum, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat23.08g (+1.80g, +8.46%)
Saturated Fat 15.38g (+5.81g, +60.71%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+53.00mg, +165.63%)
Sodium 138.0mg (-11.00mg, -7.38%)
Total Carbohydrates 44.62g (-4.32g, -8.83%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 26.15g (+4.87g, +22.89%)
Sugars, added N/A
Protein 4.62g (-1.76g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IU615.0IU (-23.00IU, -3.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.55mg (-0.98mg, -64.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Rbst Free Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Gluten Free Flour Blend (brown Rice Flour, Tapioca Starch White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Rbst Free Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Pure Cane Sugar, Whole Eggs, Pure Cane Brown Sugar, Honey, Vanilla Extract, Kosher Salt, Cinnamon, Citric Acid Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+29.00kcal, +7.18%)
Total Fat23.33g (+2.05g, +9.63%)
Saturated Fat 6.67g (-2.90g, -30.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 133.0mg (-16.00mg, -10.74%)
Total Carbohydrates 46.67g (-2.27g, -4.64%)
Dietary Fiber 10.0g (+7.90g, +376.19%)
Sugars 36.67g (+15.39g, +72.32%)
Sugars, added N/A
Protein 13.33g (+6.95g, +108.93%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+29.00IU, +4.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe2.4mg (+0.87mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates*, Cashew*, Peanut Crispy Butter**, Cacao Nibs*, Almonds*, Cacao Powder*, Cacao Butter*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat20.59g (-0.69g, -3.24%)
Saturated Fat 11.76g (+2.19g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 118.0mg (-31.00mg, -20.81%)
Total Carbohydrates 52.94g (+4.00g, +8.17%)
Dietary Fiber 5.9g (+3.80g, +180.95%)
Sugars 20.59g (-0.69g, -3.24%)
Sugars, added N/A
Protein 5.88g (-0.50g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-50.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe3.18mg (+1.65mg, +107.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats Butter, (cream [milk], Salt), Maple Syrup, Cane Sugar, Vanilla Extract, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-24.00kcal, -5.94%)
Total Fat14.0g (-7.28g, -34.21%)
Saturated Fat 8.0g (-1.57g, -16.41%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+38.00mg, +118.75%)
Sodium 150.0mg (+1.00mg, +0.67%)
Total Carbohydrates 58.0g (+9.06g, +18.51%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 40.0g (+18.72g, +87.97%)
Sugars, added N/A
Protein 4.0g (-2.38g, -37.30%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-38.00IU, -5.96%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe2.16mg (+0.63mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (cream, Natural Flavor), Powdered Sugar (sugar, Corn Starch), Egg, Cream Cheese (pasteurized Cream And Milk, Salt, Carob Bean Gum, Cheese Culture), Lemon Juice, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (dextrose, Modified Food Starch, Palm Oil, Titanium Dioxide Color, Hydrogenated Cottonseed Oil, Calcium Propionate Preservative, Corn Starch, Artificial Flavor), Cultured Lowfat Buttermilk (cultured Lowfat Milk, Nonfat Milk, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Sweetened Lemon Peel (lemon Peel, Sugar And Lemon Oil), Modified Food Starch, Nonfat Milk, Natural Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Soybean Oil, Soy Lecithin, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+9.00kcal, +2.23%)
Total Fat15.08g (-6.20g, -29.14%)
Saturated Fat 3.57g (-6.00g, -62.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 175.0mg (+26.00mg, +17.45%)
Total Carbohydrates 58.73g (+9.79g, +20.00%)
Dietary Fiber 6.3g (+4.20g, +200.00%)
Sugars 14.29g (-6.99g, -32.85%)
Sugars, added N/A
Protein 14.29g (+7.91g, +123.98%)
Core Vitamins and Minerals
Vitamin A, IU595.0IU (-43.00IU, -6.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe3.57mg (+2.04mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Mix: Goji: Goji, Roasted Fave Beans Garbanzos: Fava Beans, Chick Peas, Coconut Oil, Salt, Edamame: Soy Beans (non Gmo) Superfood Trailmix: Sour Cherries, Pepitas (pumpkin Seeds, Salt), Raw Cashews, Raisins Dark Chocolate Raisins: Dark Chocolate (sugar, Unsweetented Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier) Natural Flavors), Polishing Compound (water, Gum Arabic, Corn Syrup, Granulated Sugar), Confectioners Glaze, Raisins (sunflower Oil), Sheredded Coconut Real Veggie Sticks: Sweet Potato, Taro, Purple Sweet Potato, Green Beans, Non Hydrogenated Canola Oil, Maltose Dextrin, Sea Salt, Superfood Granola: Organic Whole Grain Corn, Organic Dried Cane Syrup, Salt, Organic Molasses, Whole Grains, Gluten Free Oats, Brown Rice, Millet, Gluten Free Oat Flour, Buckwheat, Amaranth, Quinoa, Evaporated Cane Juice, Coconut, Honey, Canola Oil, Chicory Root Fiber, Sesame Seeds, Molasses, Sea Salt, Vitamin E (d Alpha Tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-62.00kcal, -15.35%)
Total Fat17.72g (-3.56g, -16.73%)
Saturated Fat 7.59g (-1.98g, -20.69%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 139.0mg (-10.00mg, -6.71%)
Total Carbohydrates 43.04g (-5.90g, -12.06%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 26.58g (+5.30g, +24.91%)
Sugars, added N/A
Protein 3.8g (-2.58g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (-5.00IU, -0.78%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe0.91mg (-0.62mg, -40.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Cookie (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [ Pasteurized Cream, Natural Flavoring], Vegetable Shortening [palm Oil, Hydrogenated Soybean Oil], Eggs, Natural And Artificial Flavors, Salt, Monoglycerides, Baking Soda), Ice Cream (milk, Cream, Sugar, Skim Milk, Whey, Stabilizer And Emulsifier [locust Bean Gum, Guar Gum, Carageenan], Lecithin), Sweetened Strawberries (strawberries, Sugar, Modified Corn Starch, Citric Acid, Sodium Benzoate And Pottasium Sorbate [preservatives], Red 40), Strawberry Puree (strawberries, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Potassium Sorbate [preservative], Fd&c Red# 40), Natural Strawberry Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat13.33g (-7.95g, -37.36%)
Saturated Fat 3.33g (-6.24g, -65.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 167.0mg (+18.00mg, +12.08%)
Total Carbohydrates 60.0g (+11.06g, +22.60%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 26.67g (+5.39g, +25.33%)
Sugars, added N/A
Protein 0.0g (-6.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+29.00IU, +4.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe2.4mg (+0.87mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Beet Sugar, Natural Almond Flavor, Cinnamon, Salt, Wheat Gluten, Soy Oil, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+27.00kcal, +6.68%)
Total Fat20.0g (-1.28g, -6.02%)
Saturated Fat 12.31g (+2.74g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+37.00mg, +115.63%)
Sodium 169.0mg (+20.00mg, +13.42%)
Total Carbohydrates 64.62g (+15.68g, +32.04%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 47.69g (+26.41g, +124.11%)
Sugars, added N/A
Protein 4.62g (-1.76g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IU615.0IU (-23.00IU, -3.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe2.22mg (+0.69mg, +45.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.38g
Fatty acids, total polyunsaturated0.77g
Ingredients
Sugar, Butter (cream, Natural Flavoring), King Arthur Artisan Wheat Flour (unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grade A Milk (milk, Vitamin D3), Cage Free Eggs, Dutch Cocoa Powder, Mini Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt), Baking Powder, Vanilla Extract (vanilla Beans Extractives In Water, Alcohol 35%), Cinnamon, Salt, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.16
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat31.25g (+9.97g, +46.85%)
Saturated Fat 12.5g (+2.93g, +30.62%)
Trans Fat N/A
Cholesterol 78.0mg (+46.00mg, +143.75%)
Sodium 156.0mg (+7.00mg, +4.70%)
Total Carbohydrates 53.12g (+4.18g, +8.54%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 21.88g (+0.60g, +2.82%)
Sugars, added N/A
Protein 6.25g (-0.13g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-13.00IU, -2.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe3.38mg (+1.85mg, +120.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Mononitrate (vit B1), Reduced Iron, Thiamine Mononitrate, Riboflavin (vit B2), Folic Acid, Malted Barley Flour), Natural Peanut Butter, Semi Sweet Belgian Chocolate Chips (chocolate Liqueur, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor, Non Fat Milk), Real Creamery Butter (american And Imported, French) Cane Sugar, Brown Cane Sugar, Fresh Whole Egg, Peppermint Oil, Madagascar Vanilla, Baking Soda, Salt And Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.67
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-7.00kcal, -1.73%)
Total Fat20.59g (-0.69g, -3.24%)
Saturated Fat 11.76g (+2.19g, +22.88%)
Trans Fat 0.74g (+0.74g)
Cholesterol 66.0mg (+34.00mg, +106.25%)
Sodium 162.0mg (+13.00mg, +8.72%)
Total Carbohydrates 51.47g (+2.53g, +5.17%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 38.24g (+16.96g, +79.70%)
Sugars, added N/A
Protein 2.94g (-3.44g, -53.92%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-50.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Butter, Powdered Sugar, Gluten Free Flour Blend (brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Cream Cheese, Egg White, Buttermilk, Whole Milk, Egg, Vanilla Extract, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-29.00kcal, -7.18%)
Total Fat21.88g (+0.60g, +2.82%)
Saturated Fat 14.06g (+4.49g, +46.92%)
Trans Fat 0.31g (+0.31g)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 94.0mg (-55.00mg, -36.91%)
Total Carbohydrates 50.0g (+1.06g, +2.17%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 34.38g (+13.10g, +61.56%)
Sugars, added N/A
Protein 3.12g (-3.26g, -51.10%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-13.00IU, -2.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe4.5mg (+2.97mg, +194.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat (butter), Soya Lecithin And Vanilla), Corn Syrup, Sugar, Whipping Cream, Butter, Milk, Soya Lecithin, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+49.00kcal, +12.13%)
Total Fat29.33g (+8.05g, +37.83%)
Saturated Fat 17.33g (+7.76g, +81.09%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 160.0mg (+11.00mg, +7.38%)
Total Carbohydrates 41.33g (-7.61g, -15.55%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 18.67g (-2.61g, -12.27%)
Sugars, added N/A
Protein 5.33g (-1.05g, -16.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+29.00IU, +4.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+37.00mg, +86.05%)
Iron, Fe0.96mg (-0.57mg, -37.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine [palm Oil And Palm Kernel Oil, Soybean Oil, Water, Mono Diglycerides, Polyglycerol Ester, Salt, Potassium Sorbate (a Preservative), Citric Acid, Vitamin A Palmitate Added], Sugar, Vegetable Oil (palm, Sunflower And Cottonseed), Water, Distilled Monoglycerides, Egg Yolks, Whey, Skim Milk, Anhydrous Milkfat, Yeast, Corn Syrup, Ethyl Alcohol, Salt, Polyglycerol Ester, Vanillin Flavor (containing Coconut), Glaze (milk Protein, Soy Lecithin, Xanthan Gum), Malted Barley Flour, Wheat Gluten