Tomato & Basil Brown Rice Crackers, Tomato & Basil by Simply Nature: Similar Foods
- Product:
- Tomato & Basil Brown Rice Crackers, Tomato & Basil
- Brand:
- N/A
- Maker:
- Simply Nature
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/723176/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Potato Starch, Dehydrated Tomato, Quinoa, Amaranth, Onion Powder, Tomato Powder, Sea Salt, Basil, Parsley Flakes, Dehydrated Roasted Garlic, Rosemary Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+5.00kcal, +1.17%) | |
| Total Fat | 8.57g (-3.93g, -31.44%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 77.14g (+2.14g, +2.85%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Fat, Powdered Whey (from Milk), Raising Agents: Amonium Carbonates And Sodium Carbonates; Salt, Acidity Regulator: Diphosphates, Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 11.29g (-1.21g, -9.68%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 72.58g (-2.42g, -3.23%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 25.81g (+11.52g, +80.62%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 2.32mg (-0.18mg, -7.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 52.38g (-22.62g, -30.16%) | |
| Dietary Fiber | 9.5g (+5.90g, +163.89%) | |
| Sugars | 9.52g (-4.77g, -33.38%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.43mg (+0.93mg, +37.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Flour Mix (brown Rice, Ground Flax, Garbanzo, Oat Bran Flour), Brown Sugar, Non Gmo Canola Oil, Pecans, Organic Sunflower Seeds, Unsulfited Coconut, Whole Flax, Molasses, Sea Salt, Pure Vanilla, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.79mg (-0.71mg, -28.40%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Dehydrated Red Bell Pepper, Potato Starch, Quinoa, Amaranth, Onion Powder, Dehydrated Roasted Garlic, Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Potato Starch, Quinoa, Amaranth, Sea Salt, Onion Powder, Dehydrated Roasted Garlic, Pink Peppercorn, Rosemary Extract, Black Pepper, White Pepper, Green Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 8.82g (-3.68g, -29.44%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 64.71g (-10.29g, -13.72%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 32.35g (+18.06g, +126.38%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.57g, +106.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 2.12mg (-0.38mg, -15.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 17.65ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Invert Sugar, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Soy Crisp (isolated Soy Protein, Tapioca Starch, Salt), Fancy Molasses, Cinnamon, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Caffeine, Soybean Oil, Cobalamin, Sea Salt, Agar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+2.88g, +23.04%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 56.41g (-18.59g, -24.79%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 23.08g (+8.79g, +61.51%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 0.92mg (-1.58mg, -63.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+2.88g, +23.04%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 56.41g (-18.59g, -24.79%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 23.08g (+8.79g, +61.51%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 0.92mg (-1.58mg, -63.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+2.88g, +23.04%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 56.41g (-18.59g, -24.79%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 23.08g (+8.79g, +61.51%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 0.92mg (-1.58mg, -63.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cherries (cherries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Natural Flavors; Xanthan Gum; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 266.0mg (+16.00mg, +6.40%) | |
| Total Carbohydrates | 65.62g (-9.38g, -12.51%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 34.38g (+20.09g, +140.59%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 2.25mg (-0.25mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose, Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Starch, Salt, Malted Barley Flour, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 18.82g (+6.32g, +50.56%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-26.00mg, -10.40%) | |
| Total Carbohydrates | 58.82g (-16.18g, -21.57%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 27.06g (+12.77g, +89.36%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.27g, +31.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.18mg (+0.68mg, +27.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 48.89g (-26.11g, -34.81%) | |
| Dietary Fiber | 8.9g (+5.30g, +147.22%) | |
| Sugars | 17.78g (+3.49g, +24.42%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+10.64g, +149.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dried Dates (dates, Oat Flour), Chicory Fiber, Brown Rice Syrup Solids, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 10.91g (-1.59g, -12.72%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (-5.00mg, -2.00%) | |
| Total Carbohydrates | 74.55g (-0.45g, -0.60%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 23.64g (+9.35g, +65.43%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-34.00mg, -31.78%) | |
| Iron, Fe | 3.27mg (+0.77mg, +30.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 10.91g (-1.59g, -12.72%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (-5.00mg, -2.00%) | |
| Total Carbohydrates | 74.55g (-0.45g, -0.60%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 23.64g (+9.35g, +65.43%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-34.00mg, -31.78%) | |
| Iron, Fe | 3.27mg (+0.77mg, +30.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 14.0g (+1.50g, +12.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-27.00mg, -25.23%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Golden Brown Sugar, Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Canola Oil, Organic Blue Agave, Ground Flaxseed, Kosher Salt, Pure Vanilla Bean Extract | ||