Fresh Food Concepts Spinach Dip Made With Greek Yogurt by Simply Fresh, Llc: Similar Foods

Product:
Spinach Dip Made With Greek Yogurt
Brand:
Fresh Food Concepts
Maker:
Simply Fresh, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat11.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 600.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Pectin, Salt), Spinach, Water Chestnuts (water Chestnuts, Water), Onion, Contains 2% Or Less Of: Green Onion, Spice, Salt, Lactic Acid, Onion And Garlic Powder, Sugar, Vinegar, Celery, Yeast Extract, Xanthan Gum, Natural Flavor, Sodium Benzoate, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat5.83g (-5.84g, -50.04%)
Saturated Fat 0.42g (-7.91g, -94.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 583.0mg (-17.00mg, -2.83%)
Total Carbohydrates 12.5g (+5.83g, +87.41%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 10.83g (+7.50g, +225.23%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+26.00mg, +650.00%)
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Diced Tomatoes, Tomato Puree, Water, Canola Oil, Extra Virgin Oil, Sea Salt, Basil, Garlic And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.66
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-58.00kcal, -43.61%)
Total Fat0.42g (-11.25g, -96.40%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 575.0mg (-25.00mg, -4.17%)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid12.5mg (+8.50mg, +212.50%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Crab Meat, Corn, Green Beans, Tomato Puree, Lima Beans, Celery, Carrots, Corn Startch, Onions, Natural Flavorings*, Salt, Cabbage, Yeast Extract, Spices, And Dry Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 1.56g (-6.77g, -81.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 9.38g (+2.71g, +40.63%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid3.8mg (-0.20mg, -5.00%)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 1.56g (-6.77g, -81.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 9.38g (+2.71g, +40.63%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid3.8mg (-0.20mg, -5.00%)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.11
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+34.00kcal, +25.56%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 667.0mg (+67.00mg, +11.17%)
Total Carbohydrates 36.67g (+30.00g, +449.78%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+4.00mg, +100.00%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Sugar, Water, Cider Vinegar, Brown Sugar (sugar, Molasses), Mustard (distilled Vinegar, Mustard Seed, Salt, Tumeric, Spices), Salt, Black Pepper, Liquid Smoke, Chili Powder, Cayenne Pepper, Granulated Onion, White Vinegar, Minced Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+67.00kcal, +50.38%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 600.0mg (=)
Total Carbohydrates 40.0g (+33.33g, +499.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+36.67g, +1101.20%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+67.00kcal, +50.38%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 600.0mg (=)
Total Carbohydrates 40.0g (+33.33g, +499.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+36.67g, +1101.20%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Stout Extract (2%) (water, Roasted Barley, Malted Barley, Barley, Hops), Sea Salt, Mustard Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+67.00kcal, +50.38%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 600.0mg (=)
Total Carbohydrates 40.0g (+33.33g, +499.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+36.67g, +1101.20%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Chillies (2%), Sea Salt, Mustard Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+67.00kcal, +50.38%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 600.0mg (=)
Total Carbohydrates 40.0g (+33.33g, +499.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+36.67g, +1101.20%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.16
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-61.00kcal, -45.86%)
Total Fat0.8g (-10.87g, -93.14%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-29.00mg, -87.88%)
Sodium 648.0mg (+48.00mg, +8.00%)
Total Carbohydrates 12.8g (+6.13g, +91.90%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.4g (-0.93g, -27.93%)
Sugars, added N/A
Protein 2.4g (-0.93g, -27.93%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (-67.00IU, -4.02%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca16.0mg (-51.00mg, -76.12%)
Iron, Fe0.58mg (+0.58mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef Stock, Potatoes, Tomato Concentrate (water, Tomato Paste), Carrots, Peas, Green Beans, Corn, High Fructose Corn Syrup, Enriched Macaroni Product (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Celery, Potato Starch, Salt, Monosodium Glutamate, Yeast Extract, Dehydrated Onions, Dextrose, Spice Extract, Soybean Oil, Beef Fat, Garlic Powder, Natural Flavor, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.10
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-66.00kcal, -49.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 667.0mg (+67.00mg, +11.17%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.10
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-66.00kcal, -49.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 667.0mg (+67.00mg, +11.17%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, CaN/A
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chilpotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.10
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-66.00kcal, -49.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 667.0mg (+67.00mg, +11.17%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chilpotle Pepper, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.10
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-66.00kcal, -49.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 667.0mg (+67.00mg, +11.17%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, CaN/A
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chilpotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.12
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-85.00kcal, -63.91%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 613.0mg (+13.00mg, +2.17%)
Total Carbohydrates 12.9g (+6.23g, +93.40%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 3.23g (-0.10g, -3.00%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatillo, Organic Roasted Yellow Chili, Organic Onion, Salt, Organic Cilantro, Organic Dried Garlic, Citric Acid