Harris Teeter, Dip, Spinach by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Dip, Spinach
Brand:
N/A
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/372517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat12.5g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 594.0mg
Total Carbohydrates 9.38g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU1562.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca62.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (=)
Total Carbohydrates 9.38g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid3.8mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.66
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-63.00kcal, -44.68%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-32.00mg, -5.39%)
Total Carbohydrates 18.75g (+9.37g, +99.89%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 9.38g (+6.26g, +200.64%)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+3.70mg, +97.37%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.87
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-69.00kcal, -48.94%)
Total Fat0.8g (-11.70g, -93.60%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 648.0mg (+54.00mg, +9.09%)
Total Carbohydrates 12.8g (+3.42g, +36.46%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 2.4g (-0.72g, -23.08%)
Sugars, added N/A
Protein 2.4g (-0.72g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (+38.00IU, +2.43%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca16.0mg (-46.00mg, -74.19%)
Iron, Fe0.58mg (+0.58mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef Stock, Potatoes, Tomato Concentrate (water, Tomato Paste), Carrots, Peas, Green Beans, Corn, High Fructose Corn Syrup, Enriched Macaroni Product (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Celery, Potato Starch, Salt, Monosodium Glutamate, Yeast Extract, Dehydrated Onions, Dextrose, Spice Extract, Soybean Oil, Beef Fat, Garlic Powder, Natural Flavor, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 8.33g (+6.77g, +433.97%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 6.67g (-2.71g, -28.89%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 3.33g (+0.21g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+105.00IU, +6.72%)
Vitamin C, total ascorbic acid4.0mg (+0.20mg, +5.26%)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Pectin, Salt), Spinach, Water Chestnuts (water Chestnuts, Water), Onion, Contains 2% Or Less Of: Green Onion, Spice, Salt, Lactic Acid, Onion And Garlic Powder, Sugar, Vinegar, Celery, Yeast Extract, Xanthan Gum, Natural Flavor, Sodium Benzoate, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.34
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-94.00kcal, -66.67%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (=)
Total Carbohydrates 9.38g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid18.8mg (+15.00mg, +394.74%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Roasted Yellow Onions, Water, Tomato Puree (water, Tomato Paste), Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Corn Syrup, Roasted Red Bell Peppers, Salt, Vinegar, Sugar, Natural Flavors, Chipotle Chili Peppers*, Garlic, Soybean Oil, Ancho Chili Peppers*, Cultured Whey, Chili Peppers*, Cilantro*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.66
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-41.00kcal, -29.08%)
Total Fat5.83g (-6.67g, -53.36%)
Saturated Fat 0.42g (-1.14g, -73.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-11.00mg, -1.85%)
Total Carbohydrates 12.5g (+3.12g, +33.26%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 10.83g (+7.71g, +247.12%)
Sugars, added N/A
Protein 2.5g (-0.62g, -19.87%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+105.00IU, +6.72%)
Vitamin C, total ascorbic acid30.0mg (+26.20mg, +689.47%)
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Diced Tomatoes, Tomato Puree, Water, Canola Oil, Extra Virgin Oil, Sea Salt, Basil, Garlic And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 688.0mg (+94.00mg, +15.82%)
Total Carbohydrates 31.25g (+21.87g, +233.16%)
Dietary Fiber 3.1g (=)
Sugars 21.88g (+18.76g, +601.28%)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid28.1mg (+24.30mg, +639.47%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Evaporated Cane Juice, Distilled Vinegar, Kosher Salt, Chile Powder, Chipotle Chile Pepper, Roasted Garlic, Crushed Red Pepper, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 688.0mg (+94.00mg, +15.82%)
Total Carbohydrates 31.25g (+21.87g, +233.16%)
Dietary Fiber 3.1g (=)
Sugars 21.88g (+18.76g, +601.28%)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid28.1mg (+24.30mg, +639.47%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Evaporated Cane Juice, Distilled Vinegar, Kosher Salt, Chile Powder, Roasted Garlic, Crushed Red Pepper, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.10
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-93.00kcal, -65.96%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+19.00mg, +3.20%)
Total Carbohydrates 12.9g (+3.52g, +37.53%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 3.23g (+0.11g, +3.53%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+51.00IU, +3.27%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatillo, Organic Roasted Yellow Chili, Organic Onion, Salt, Organic Cilantro, Organic Dried Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.83
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-70.00kcal, -49.65%)
Total Fat1.59g (-10.91g, -87.28%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 675.0mg (+81.00mg, +13.64%)
Total Carbohydrates 10.32g (+0.94g, +10.02%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.59g (-1.53g, -49.04%)
Sugars, added N/A
Protein 3.17g (+0.05g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU1587.0IU (+25.00IU, +1.60%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe0.57mg (+0.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Cooked Beef, Barley, Peas, Green Beans, Tomato Paste, Contains Less Than 2% Of: Potato Starch, Soybean Oil, Cereal Flours (corn, Wheat, Rye, Oat, Rice), Salt, Hydrolyzed Torula Yeast Brewers Yeast Protein, Hydrolyzed Corn, Soy And Wheat Protein (with Partially Hydrolyzed Soybean Oil), Onions, Sugar, Monosodium Glutamate Autolyzed Yeast Extract, Caramel Color, Beef Extract, Disodium Inosinate, Disodium Guanylate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.83
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-70.00kcal, -49.65%)
Total Fat1.59g (-10.91g, -87.28%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 675.0mg (+81.00mg, +13.64%)
Total Carbohydrates 10.32g (+0.94g, +10.02%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.59g (-1.53g, -49.04%)
Sugars, added N/A
Protein 3.17g (+0.05g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU1587.0IU (+25.00IU, +1.60%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe0.57mg (+0.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Cooked Beef, Barley, Peas, Green Beans, Tomato Paste, Contains Less Than 2% Of: Potato Starch, Soybean Oil, Cereal Flours (corn, Wheat, Rye, Oat, Rice), Salt, Hydrolyzed Yeast, Hydrolyzed Corn, Soy And Wheat Protein (with Partially Hydrogenated Soybean Oil), Onions, Sugar, Monosodium Glutamate, Autolyzed Yeast Extract, Caramel Color, Beef Extract, Disodium Inosinate, Disodium Guanylate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.14
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-66.00kcal, -46.81%)
Total Fat0.42g (-12.08g, -96.64%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 575.0mg (-19.00mg, -3.20%)
Total Carbohydrates 13.33g (+3.95g, +42.11%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 5.0g (+1.88g, +60.26%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+105.00IU, +6.72%)
Vitamin C, total ascorbic acid12.5mg (+8.70mg, +228.95%)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Crab Meat, Corn, Green Beans, Tomato Puree, Lima Beans, Celery, Carrots, Corn Startch, Onions, Natural Flavorings*, Salt, Cabbage, Yeast Extract, Spices, And Dry Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.67
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-69.00kcal, -48.94%)
Total Fat1.6g (-10.90g, -87.20%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 680.0mg (+86.00mg, +14.48%)
Total Carbohydrates 10.4g (+1.02g, +10.87%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.6g (-1.52g, -48.72%)
Sugars, added N/A
Protein 3.2g (+0.08g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (+38.00IU, +2.43%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Carrots, Potatoes, Cooked Beef, Barley, Peas, Green Beans, Tomato Paste, Contain Less Than 2% Of Potato Starch, Soybean Oil, Cereal Flours (corn, Wheat, Rye, Oat, Rice), Salt, Hydrolyzed Yeast, Hydrolyzed Corn, Soy And Wheat Protein (with Partially Hydrogenated Soybean Oil), Onions, Sugar, Monosodium Glutamate, Autolyzed Yeast Extract, Caramel Color, Beef Extract, Disodium Inosinte, Disodium Guanylate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.57
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-110.00kcal, -78.01%)
Total Fat0.88g (-11.62g, -92.96%)
Saturated Fat 0.22g (-1.34g, -85.90%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 529.0mg (-65.00mg, -10.94%)
Total Carbohydrates 3.96g (-5.42g, -57.78%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 0.88g (-2.24g, -71.79%)
Sugars, added N/A
Protein 2.64g (-0.48g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (-20.00IU, -1.28%)
Vitamin C, total ascorbic acid6.6mg (+2.80mg, +73.68%)
Calcium, Ca18.0mg (-44.00mg, -70.97%)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Carrot, Fennel, Tomato Puree (tomatoes), Shrimp, Hoki, Crab, Scallops, Clam Base (cooked Clams In Natural Juices, Sea Salt, Butter [pasteurized Cream (milk), Salt], Potato Flakes, Onion Powder, Natural Flavoring), Garlic, Salt, Olive Oil, Parsley, Basil, Oregano, Hot Sauce (peppers, Vinegar, Salt), Red Pepper Flakes, Black Pepper, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.39
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-87.00kcal, -61.70%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 492.0mg (-102.00mg, -17.17%)
Total Carbohydrates 12.31g (+2.93g, +31.24%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 7.69g (+4.57g, +146.47%)
Sugars, added N/A
Protein 1.54g (-1.58g, -50.64%)
Core Vitamins and Minerals
Vitamin A, IU1538.0IU (-24.00IU, -1.54%)
Vitamin C, total ascorbic acid1.8mg (-2.00mg, -52.63%)
Calcium, Ca31.0mg (-31.00mg, -50.00%)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Corn Syrup, Vinegar, Less Than 2% Of: Salt, Chili Powder, Dehydrated Onions, Dehydrated Garlic, Dehydrated Red And Green Bell Pepper, Sugar, Food Starch Modified, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Maltodextrin, Spices, Ground Celery Seed, Natural Flavors