Bobo's Chocolateolate Almond Brownie Oat Bar, Chocolateolate Almond Brownie by Simply Delicious, Inc: Similar Foods
- Product:
- Chocolateolate Almond Brownie Oat Bar, Chocolateolate Almond Brownie
- Brand:
- Bobo's
- Maker:
- Simply Delicious, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 18.6g | |
| Saturated Fat | 10.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 163.0mg | |
| Total Carbohydrates | 65.12g | |
| Dietary Fiber | 4.7g | |
| Sugars | 20.93g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 326.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Almonds, Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 18.6g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (=) | |
| Total Carbohydrates | 65.12g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 20.93g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 326.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 18.92g (+0.32g, +1.72%) | |
| Saturated Fat | 9.46g (-1.01g, -9.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 64.86g (-0.26g, -0.40%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 21.62g (+0.69g, +3.30%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.13g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-1.00mg, -1.72%) | |
| Iron, Fe | 2.7mg (+0.37mg, +15.88%) | |
| Potassium, K | 327.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 18.92g (+0.32g, +1.72%) | |
| Saturated Fat | 9.46g (-1.01g, -9.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 64.86g (-0.26g, -0.40%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 21.62g (+0.69g, +3.30%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.13g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+4.00mg, +6.90%) | |
| Iron, Fe | 2.7mg (+0.37mg, +15.88%) | |
| Potassium, K | 338.0mg (+12.00mg, +3.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Cocoa Powder, Peppermint Extract, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 9.09g (-9.51g, -51.13%) | |
| Saturated Fat | 0.91g (-9.56g, -91.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-8.00mg, -4.91%) | |
| Total Carbohydrates | 76.36g (+11.24g, +17.26%) | |
| Dietary Fiber | 7.3g (+2.60g, +55.32%) | |
| Sugars | 30.91g (+9.98g, +47.68%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.93g, +56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-3.00mg, -5.17%) | |
| Iron, Fe | 3.82mg (+1.49mg, +63.95%) | |
| Potassium, K | 327.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice, Organic Raisins, Organic Canola Oil, Organic Honey, Organic Brown Rice Syrup, Organic Cinnamon, Organic Vanilla Extract, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 15.62g (-2.98g, -16.02%) | |
| Saturated Fat | 3.12g (-7.35g, -70.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+9.00mg, +5.52%) | |
| Total Carbohydrates | 64.06g (-1.06g, -1.63%) | |
| Dietary Fiber | 7.8g (+3.10g, +65.96%) | |
| Sugars | 17.19g (-3.74g, -17.87%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.40g, +34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 3.12mg (+0.79mg, +33.91%) | |
| Potassium, K | 336.0mg (+10.00mg, +3.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Soybean Oil, Raisins, Sesame Seeds, Cashews, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Bran, Toasted Coconut, Sugar, Dextrose, Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.0g (-8.60g, -46.24%) | |
| Saturated Fat | 0.83g (-9.64g, -92.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.55g, +2.38%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 21.67g (+0.74g, +3.54%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 4.17mg (+1.84mg, +78.97%) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Brown Rice Syrup, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.0g (-8.60g, -46.24%) | |
| Saturated Fat | 0.83g (-9.64g, -92.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.55g, +2.38%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 21.67g (+0.74g, +3.54%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 4.17mg (+1.84mg, +78.97%) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Brown Rice Syrup, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.0g (-8.60g, -46.24%) | |
| Saturated Fat | 0.83g (-9.64g, -92.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.55g, +2.38%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 21.67g (+0.74g, +3.54%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 4.17mg (+1.84mg, +78.97%) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Brown Rice Syrup, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 15.0g (-3.60g, -19.35%) | |
| Saturated Fat | 1.67g (-8.80g, -84.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.55g, +2.38%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 23.33g (+2.40g, +11.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+2.00mg, +3.45%) | |
| Iron, Fe | 3.33mg (+1.00mg, +42.92%) | |
| Potassium, K | 340.0mg (+14.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Molasses, Brown Rice, Cinnamon, Millet, Ginger, Sea Salt, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 14.0g (-4.60g, -24.73%) | |
| Saturated Fat | 6.0g (-4.47g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-3.00mg, -1.84%) | |
| Total Carbohydrates | 72.0g (+6.88g, +10.57%) | |
| Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
| Sugars | 28.0g (+7.07g, +33.78%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.98g, -42.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 2.6mg (+0.27mg, +11.59%) | |
| Potassium, K | 320.0mg (-6.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Soybean Oil, Honey, Salt, Fancy Molasses), Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Whey Powder, Brown Sugar, Dried Unsweetened Coconut (contains Sulfites), Canola Oil, Soy Lecithin, Glycerin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 18.6g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-12.00mg, -7.36%) | |
| Total Carbohydrates | 67.44g (+2.32g, +3.56%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 20.93g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-9.00mg, -15.52%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 300.0mg (-26.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 18.6g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-12.00mg, -7.36%) | |
| Total Carbohydrates | 67.44g (+2.32g, +3.56%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 20.93g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-9.00mg, -15.52%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 300.0mg (-26.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (-5.70g, -30.65%) | |
| Saturated Fat | 2.42g (-8.05g, -76.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-26.00mg, -15.95%) | |
| Total Carbohydrates | 72.58g (+7.46g, +11.46%) | |
| Dietary Fiber | 8.1g (+3.40g, +72.34%) | |
| Sugars | 20.97g (+0.04g, +0.19%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.70g, +38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-10.00mg, -17.24%) | |
| Iron, Fe | 3.39mg (+1.06mg, +45.49%) | |
| Potassium, K | 323.0mg (-3.00mg, -0.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 15.0g (-3.60g, -19.35%) | |
| Saturated Fat | 1.25g (-9.22g, -88.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 60.0g (-5.12g, -7.86%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 20.0g (-0.93g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 3.6mg (+1.27mg, +54.51%) | |
| Potassium, K | 350.0mg (+24.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Dry Whey, Almonds, Natural Flavor, Honey, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+7.00kcal, +1.67%) | |
| Total Fat | 20.37g (+1.77g, +9.52%) | |
| Saturated Fat | 4.63g (-5.84g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-6.00mg, -3.68%) | |
| Total Carbohydrates | 55.56g (-9.56g, -14.68%) | |
| Dietary Fiber | 7.4g (+2.70g, +57.45%) | |
| Sugars | 24.07g (+3.14g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.13g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-2.00mg, -3.45%) | |
| Iron, Fe | 2.96mg (+0.63mg, +27.04%) | |
| Potassium, K | 352.0mg (+26.00mg, +7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Invert Sugar, Brown Rice Syrup, Chocolate Chips, Peanuts, Peanut Butter, Oat Bran, Almond Butter, Quick Oats, Sunflower Seeds, Cane Sugar, Natural Peanut Butter Flavor, Guar Gum, Sea Salt | ||