Sierra Nevada Blueberry Capretta Low Fat Goat Yogurt, Blueberry by Sierra Nevada Cheese Co: Similar Foods

Product:
Blueberry Capretta Low Fat Goat Yogurt, Blueberry
Brand:
Sierra Nevada
Maker:
Sierra Nevada Cheese Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210499/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat1.18g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 40.0mg
Total Carbohydrates 10.59g
Dietary Fiber 0.6g
Sugars 7.65g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe0.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Grade A Pasteurized Skimmed Goat Milk, Organic Blueberries (organic Evaporated Cane Juice, Organic Blueberries, Natural Flavor, Pectin, Organic Locust Bean Gum, Citric Acid, Fruit & Vegetable Juice) And Live Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, L Casei And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (=)
Total Fat1.18g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 10.59g (=)
Dietary Fiber 0.6g (=)
Sugars 7.65g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Grade A Pasteurized Skimmed Goat Milk, Organic Strawberries (organic Evaporated Cane Juice, Organic Strawberries, Pectin, Organic Locust Bean Gum, Natural Flavor, Fruit & Vegetable Juice And Citric Acid), And Live Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, L Casei And Bifidobacterium Cultured After Pasteurization
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat1.76g (+0.58g, +49.15%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 4.12g (-6.47g, -61.10%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 2.94g (-4.71g, -61.57%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Low Fat Milk, Live Active Cultures Including Probiotics
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+15.00kcal, +22.06%)
Total Fat3.33g (+2.15g, +182.20%)
Saturated Fat 2.08g (+1.49g, +252.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 52.0mg (+12.00mg, +30.00%)
Total Carbohydrates 8.33g (-2.26g, -21.34%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 7.92g (+0.27g, +3.53%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Cultured Whole Milk, Organic Fruit Blend (organic Cane Sugar, Organic Strawberry Puree, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (for Color), Organic Lemon Juice Concentrate), Lactase Enzyme, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+7.00kcal, +10.29%)
Total Fat3.96g (+2.78g, +235.59%)
Saturated Fat 2.2g (+1.61g, +272.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 3.96g (-6.63g, -62.61%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 2.2g (-5.45g, -71.24%)
Sugars, added N/A
Protein 6.61g (+0.73g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca198.0mg (+22.00mg, +12.50%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Grade A Pasteurized Whole Goat Milk, Live Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium And L Casei Cultured After Pasteurization
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+20.00kcal, +29.41%)
Total Fat1.32g (+0.14g, +11.86%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 14.54g (+3.95g, +37.30%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 12.33g (+4.68g, +61.18%)
Sugars, added N/A
Protein 5.29g (-0.59g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.16mg (+0.05mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Fruit Blend (sugar, Water, Strawberries, Corn Starch, Natural Flavor, Citric Acid, Fruit Juice [color]), Milk Protein Concentrate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+25.00kcal, +36.76%)
Total Fat1.1g (-0.08g, -6.78%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 59.0mg (+19.00mg, +47.50%)
Total Carbohydrates 17.62g (+7.03g, +66.38%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 10.57g (+2.92g, +38.17%)
Sugars, added N/A
Protein 3.52g (-2.36g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca172.0mg (-4.00mg, -2.27%)
Iron, Fe0.48mg (+0.37mg, +336.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Natural Flavors, Carrageenan, Pectin And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+20.00kcal, +29.41%)
Total Fat2.94g (+1.76g, +149.15%)
Saturated Fat 1.76g (+1.17g, +198.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 6.47g (-1.18g, -15.42%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca206.0mg (+30.00mg, +17.05%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Water, Sugar, Vanilla Extract, Pectin, Vanilla Bean Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+25.00kcal, +36.76%)
Total Fat1.1g (-0.08g, -6.78%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 59.0mg (+19.00mg, +47.50%)
Total Carbohydrates 17.62g (+7.03g, +66.38%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 10.57g (+2.92g, +38.17%)
Sugars, added N/A
Protein 3.52g (-2.36g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca172.0mg (-4.00mg, -2.27%)
Iron, Fe0.48mg (+0.37mg, +336.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Natural Flavors, Carrageenan, Pectin And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat1.25g (+0.07g, +5.93%)
Saturated Fat 0.83g (+0.24g, +40.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 11.67g (+1.08g, +10.20%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 10.83g (+3.18g, +41.57%)
Sugars, added N/A
Protein 3.75g (-2.13g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Strawberry Base (sugar, Water, Strawberries, Calcium, Strawberry Flavor With Other Natural Flavors, Pectin, Citric Acid, And Vegetable Concentrate For Color), Whey Protein Concentrate, Stabilizer (modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate (vitamin C), Vitamin D Potassium Sorbate (to Maintain Freshness), Natural Flavors, Maltodextrin, Red # 40, Gum Arabic, Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+26.00kcal, +38.24%)
Total Fat2.06g (+0.88g, +74.58%)
Saturated Fat 0.29g (-0.30g, -50.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 12.0mg (-28.00mg, -70.00%)
Total Carbohydrates 15.88g (+5.29g, +49.95%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 10.59g (+2.94g, +38.43%)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.64mg (+0.53mg, +481.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized And Cultured Organic Soymilk (filtered Water And Ground Organic Soybeans), Organic Evaporated Cane Juice, Peaches, Organic Cornstarch, Organic Rice Starch, Tricalcium Phosphate, Natural Flavors, Lactic Acid (from Vegetable Source), Annatto (for Color), Live Active Vegan Cultures (l Acidophilus, B Bifidum, L Bulgaricus And S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat1.25g (+0.07g, +5.93%)
Saturated Fat 0.83g (+0.24g, +40.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 46.0mg (+6.00mg, +15.00%)
Total Carbohydrates 11.25g (+0.66g, +6.23%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 10.42g (+2.77g, +36.21%)
Sugars, added N/A
Protein 3.75g (-2.13g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU
Ingredients
Cultured Pasteurised Grade A Reduced Fat Milk, Water, Mango Base (sugar, Water, Mangos, Calcium, Mango Flavor With Other Natural Flavors, Pectin, Annatto, Citric Acid), Whey Protein Concentrate, Stabilizer (modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate (vitamin C), Vitamin D, Potassium Sorbate (to Maintain Freshness), Natural Flavors, Maltodextrin, Gum Arabic, Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat1.25g (+0.07g, +5.93%)
Saturated Fat 0.83g (+0.24g, +40.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 46.0mg (+6.00mg, +15.00%)
Total Carbohydrates 11.67g (+1.08g, +10.20%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 11.25g (+3.60g, +47.06%)
Sugars, added N/A
Protein 3.75g (-2.13g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk Water, Peach Base (sugar, Water, Peaches, Calcium, Peach Flavor With Other Natural Flavors, Pectin, Citric Acid, And Annatto) Whey Protein Concentrate, Stabilizer (modified Food Starch Carrageenan, Pectin), Sodium Ascorbate (vitamin C), Vitamin D, Potassium Sorbate (to Maintain Freshness), Natural Flavors Maltodextrin, Gum Arabic, Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+8.00kcal, +11.76%)
Total Fat1.2g (+0.02g, +1.69%)
Saturated Fat 0.6g (+0.01g, +1.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 80.0mg (+40.00mg, +100.00%)
Total Carbohydrates 11.6g (+1.01g, +9.54%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 10.4g (+2.75g, +35.95%)
Sugars, added N/A
Protein 5.6g (-0.28g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-19.00IU, -32.20%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca180.0mg (+4.00mg, +2.27%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Lowfat Milk, Sugar, Corn Starch Modified, Gelatin, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-11.00kcal, -16.18%)
Total Fat1.76g (+0.58g, +49.15%)
Saturated Fat 1.32g (+0.73g, +123.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 75.0mg (+35.00mg, +87.50%)
Total Carbohydrates 3.52g (-7.07g, -66.76%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.29g (-2.36g, -30.85%)
Sugars, added N/A
Protein 3.96g (-1.92g, -32.65%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Pasteurized 2% Lowfat Milk, Nonfat Milk Solids Live Active Culture: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+20.00kcal, +29.41%)
Total Fat2.65g (+1.47g, +124.58%)
Saturated Fat 0.29g (-0.30g, -50.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 9.0mg (-31.00mg, -77.50%)
Total Carbohydrates 11.18g (+0.59g, +5.57%)
Dietary Fiber 0.6g (=)
Sugars 7.65g (=)
Sugars, added N/A
Protein 4.71g (-1.17g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca206.0mg (+30.00mg, +17.05%)
Iron, Fe0.42mg (+0.31mg, +281.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized And Cultured Organic Soymilk (filtered Water And Ground Organic Soybeans), Organic Evaporated Cane Juice, Organic Cornstarch, Tricalcium Phosphate, Organic Natural Flavor, Live Active Vegan Cultures (l Acidophilus, B Bifidum, L Bulgaricus And S Thermophilus)