Shamrock Farms Lowfat Mmmmilk, Milk, Chocolateolate by Shamrock Foods Company: Similar Foods

Product:
Lowfat Mmmmilk, Milk, Chocolateolate
Brand:
Shamrock Farms
Maker:
Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915408/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat1.04g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 112.0mg
Total Carbohydrates 7.08g
Dietary Fiber 0.0g
Sugars 6.25g
Sugars, added N/A
Protein 4.58g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca167.0mg
Iron, Fe0.0mg
Potassium, K217.0mg
Vitamin D, IU42.0IU
Ingredients
Lowfat Milk, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Salt, Carrageenan, Natural And Artificial Flavor, Sucralose* (splenda Brand), Acesulfame Potassium*, Vitamins A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.36
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+1.00kcal, +1.72%)
Total Fat1.13g (+0.09g, +8.65%)
Saturated Fat 0.71g (+0.09g, +14.52%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 113.0mg (+1.00mg, +0.89%)
Total Carbohydrates 7.34g (+0.26g, +3.67%)
Dietary Fiber 0.3g (+0.30g)
Sugars 6.5g (+0.25g, +4.00%)
Sugars, added N/A
Protein 4.8g (+0.22g, +4.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid1.4mg (+0.40mg, +40.00%)
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+3.00mg, +1.38%)
Vitamin D, IU45.0IU (+3.00IU, +7.14%)
Ingredients
Lowfat Milk, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Salt, Carrageenan, Natural And Artificial Flavor, Sucralose* (splenda Brand), Acesulfame Potassium*, Vitamins A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+25.00kcal, +43.10%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 13.75g (+6.67g, +94.21%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.5g (+6.25g, +100.00%)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.15mg (+0.15mg)
Potassium, K221.0mg (+4.00mg, +1.84%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+9.00kcal, +15.52%)
Total Fat0.0g (-1.04g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 12.08g (+5.00g, +70.62%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (+5.00g, +80.00%)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca167.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, K246.0mg (+29.00mg, +13.36%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Contains Less Than 1% Of: Cocoa (processed With Alkali), Salt, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+10.00kcal, +17.24%)
Total Fat1.06g (+0.02g, +1.92%)
Saturated Fat 0.64g (+0.02g, +3.23%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 93.0mg (-19.00mg, -16.96%)
Total Carbohydrates 11.02g (+3.94g, +55.65%)
Dietary Fiber 0.0g (=)
Sugars 10.17g (+3.92g, +62.72%)
Sugars, added N/A
Protein 3.39g (-1.19g, -25.98%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K191.0mg (-26.00mg, -11.98%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Low Fat Milk, Sugar, Contains Less Than 1% Of Nonfat Milk, Cocoa (processed With Alkali), Cornstarch, Cocoa, Calcium Carbonate, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat1.76g (+0.72g, +69.23%)
Saturated Fat 1.1g (+0.48g, +77.42%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 75.0mg (-37.00mg, -33.04%)
Total Carbohydrates 7.05g (-0.03g, -0.42%)
Dietary Fiber 0.0g (=)
Sugars 7.05g (+0.80g, +12.80%)
Sugars, added N/A
Protein 4.85g (+0.27g, +5.90%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+12.00IU, +5.77%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.0mg (=)
Potassium, K229.0mg (+12.00mg, +5.53%)
Vitamin D, IU44.0IU (+2.00IU, +4.76%)
Ingredients
Cultured Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+22.00kcal, +37.93%)
Total Fat1.05g (+0.01g, +0.96%)
Saturated Fat 0.63g (+0.01g, +1.61%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 97.0mg (-15.00mg, -13.39%)
Total Carbohydrates 13.08g (+6.00g, +84.75%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.24g (+5.99g, +95.84%)
Sugars, added N/A
Protein 4.22g (-0.36g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+3.00IU, +1.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K190.0mg (-27.00mg, -12.44%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Liquid Sucrose (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+25.00kcal, +43.10%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 14.17g (+7.09g, +100.14%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+7.08g, +113.28%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (-25.00mg, -11.52%)
Vitamin D, IU42.0IU (=)
Ingredients
Low Fat Milk, Sugar, Nonfat Milk, Contains Less Than 1% Of: Coca (processed With Alkali), Cornstarch, Salt, Carrageenan, Guar Gum, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+25.00kcal, +43.10%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 14.17g (+7.09g, +100.14%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+7.08g, +113.28%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (-25.00mg, -11.52%)
Vitamin D, IU42.0IU (=)
Ingredients
Low Fat Milk, Sugar, Nonfat Milk, Contains Less Than 1% Of: Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Guar Gum, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+21.00kcal, +36.21%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 96.0mg (-16.00mg, -14.29%)
Total Carbohydrates 12.92g (+5.84g, +82.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (+5.83g, +93.28%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K188.0mg (-29.00mg, -13.36%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Liquid Sucrose (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+21.00kcal, +36.21%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 96.0mg (-16.00mg, -14.29%)
Total Carbohydrates 12.92g (+5.84g, +82.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (+5.83g, +93.28%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K188.0mg (-29.00mg, -13.36%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Liquid Sucrose (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+21.00kcal, +36.21%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 96.0mg (-16.00mg, -14.29%)
Total Carbohydrates 12.92g (+5.84g, +82.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (+5.83g, +93.28%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K188.0mg (-29.00mg, -13.36%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Liquid Sucrose (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 67.0mg (-45.00mg, -40.18%)
Total Carbohydrates 6.67g (-0.41g, -5.79%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU42.0IU (=)
Ingredients
Low Fat Milk, Condensed Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 67.0mg (-45.00mg, -40.18%)
Total Carbohydrates 6.67g (-0.41g, -5.79%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-0.50mg, -50.00%)
Calcium, Ca167.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU42.0IU (=)
Ingredients
Organic Skim Milk, Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-8.00kcal, -13.79%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 67.0mg (-45.00mg, -40.18%)
Total Carbohydrates 5.83g (-1.25g, -17.66%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-0.83g, -13.28%)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-0.50mg, -50.00%)
Calcium, Ca167.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU42.0IU (=)
Ingredients
Nonfat Milk, Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat1.11g (+0.07g, +6.73%)
Saturated Fat 0.67g (+0.05g, +8.06%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 71.0mg (-41.00mg, -36.61%)
Total Carbohydrates 8.44g (+1.36g, +19.21%)
Dietary Fiber 0.0g (=)
Sugars 4.89g (-1.36g, -21.76%)
Sugars, added N/A
Protein 4.89g (+0.31g, +6.77%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+14.00IU, +6.73%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (+1.00mg, +0.46%)
Vitamin D, IU53.0IU (+11.00IU, +26.19%)
Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Modified Corn Starch, Kosher Gelatin, Vitamin A Palmitate And Vitamin D3 Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And B Lactis