Kroger Blended Grade A Lowfat Yogurt, Plain by The Kroger Co: Similar Foods

Product:
Blended Grade A Lowfat Yogurt, Plain
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.76g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 75.0mg
Total Carbohydrates 7.05g
Dietary Fiber 0.0g
Sugars 7.05g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, K229.0mg
Vitamin D, IU44.0IU
Ingredients
Cultured Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat1.11g (-0.65g, -36.93%)
Saturated Fat 0.67g (-0.43g, -39.09%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 8.44g (+1.39g, +19.72%)
Dietary Fiber 0.0g (=)
Sugars 4.89g (-2.16g, -30.64%)
Sugars, added N/A
Protein 4.89g (+0.04g, +0.82%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+2.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-11.00mg, -4.80%)
Vitamin D, IU53.0IU (+9.00IU, +20.45%)
Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Modified Corn Starch, Kosher Gelatin, Vitamin A Palmitate And Vitamin D3 Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And B Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat1.04g (-0.72g, -40.91%)
Saturated Fat 0.62g (-0.48g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-0.80g, -11.35%)
Sugars, added N/A
Protein 4.17g (-0.68g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Organic Skim Milk, Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat1.04g (-0.72g, -40.91%)
Saturated Fat 0.62g (-0.48g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-0.80g, -11.35%)
Sugars, added N/A
Protein 4.17g (-0.68g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Low Fat Milk, Condensed Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat1.04g (-0.72g, -40.91%)
Saturated Fat 0.62g (-0.48g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 5.83g (-1.22g, -17.30%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-1.63g, -23.12%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Nonfat Milk, Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat1.04g (-0.72g, -40.91%)
Saturated Fat 0.62g (-0.48g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 62.0mg (-13.00mg, -17.33%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-0.80g, -11.35%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K208.0mg (-21.00mg, -9.17%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-9.00kcal, -14.52%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 79.0mg (+4.00mg, +5.33%)
Total Carbohydrates 7.49g (+0.44g, +6.24%)
Dietary Fiber 0.0g (=)
Sugars 7.49g (+0.44g, +6.24%)
Sugars, added N/A
Protein 5.29g (+0.44g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca198.0mg (+22.00mg, +12.50%)
Iron, Fe0.0mg (=)
Potassium, K247.0mg (+18.00mg, +7.86%)
Vitamin D, IU44.0IU (=)
Ingredients
Cultured Pasteurized Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-0.38g, -5.39%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Other Nutrients
Riboflavin0.177mg
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-0.38g, -5.39%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Other Nutrients
Riboflavin0.177mg
Ingredients
Fat Free Milk, Lactase Enzyme++, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-0.38g, -5.39%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Other Nutrients
Riboflavin0.177mg
Ingredients
Ingredients: Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-0.38g, -5.39%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Other Nutrients
Riboflavin0.177mg
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-20.00kcal, -32.26%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 5.83g (-1.22g, -17.30%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-1.63g, -23.12%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 100.0mg (+25.00mg, +33.33%)
Total Carbohydrates 12.08g (+5.03g, +71.35%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (+4.20g, +59.57%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K246.0mg (+17.00mg, +7.42%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Contains Less Than 1% Of: Cocoa (processed With Alkali), Salt, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+21.00kcal, +33.87%)
Total Fat1.04g (-0.72g, -40.91%)
Saturated Fat 0.62g (-0.48g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 100.0mg (+25.00mg, +33.33%)
Total Carbohydrates 13.75g (+6.70g, +95.04%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.5g (+5.45g, +77.30%)
Sugars, added N/A
Protein 4.58g (-0.27g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K221.0mg (-8.00mg, -3.49%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Lowfat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-3.00kcal, -4.84%)
Total Fat1.13g (-0.63g, -35.80%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 113.0mg (+38.00mg, +50.67%)
Total Carbohydrates 7.34g (+0.29g, +4.11%)
Dietary Fiber 0.3g (+0.30g)
Sugars 6.5g (-0.55g, -7.80%)
Sugars, added N/A
Protein 4.8g (-0.05g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-8.00IU, -3.64%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca169.0mg (-7.00mg, -3.98%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (-9.00mg, -3.93%)
Vitamin D, IU45.0IU (+1.00IU, +2.27%)
Ingredients
Lowfat Milk, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Salt, Carrageenan, Natural And Artificial Flavor, Sucralose* (splenda Brand), Acesulfame Potassium*, Vitamins A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+21.00kcal, +33.87%)
Total Fat2.08g (+0.32g, +18.18%)
Saturated Fat 1.25g (+0.15g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 62.0mg (-13.00mg, -17.33%)
Total Carbohydrates 12.08g (+5.03g, +71.35%)
Dietary Fiber 0.0g (=)
Sugars 11.67g (+4.62g, +65.53%)
Sugars, added N/A
Protein 4.17g (-0.68g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca146.0mg (-30.00mg, -17.05%)
Iron, Fe0.0mg (=)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IU42.0IU (-2.00IU, -4.55%)
Ingredients
Reduced Fat Milk, Sugar, Nonfat Milk, Natural And Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red 40, Vitamins A & D