Reko, Pizzelle Italian Waffle Cookie, Chocolateolate Mint, Chocolateolate Mint by Sh Trade International Corp: Similar Foods

Product:
Reko, Pizzelle Italian Waffle Cookie, Chocolateolate Mint, Chocolateolate Mint
Brand:
Reko
Maker:
Sh Trade International Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 233.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 26.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Liquid Whole Egg, Canola Oil, Cocoa, Soy Lecithin, Peppermint Flavor, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Liquid Whole Egg, Canola Oil, Soy Lecithin, Vanilla Flavor, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Liquid Whole Egg, Canola Oil, Cocoa, Soy Lecithin, Vanilla Flavor Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Liquid Whole Egg, Canola Oil, Cocoa, Soy Lecithin, Vanilla Flavor Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 267.0mg (+34.00mg, +14.59%)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 16.67g (-10.00g, -37.50%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-4.80mg, -80.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Butter, Sugar, Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (=)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 68.0g (+4.67g, +7.37%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 36.0g (+9.33g, +34.98%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe2.88mg (-3.12mg, -52.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Eggs, Sugar, Butter (cream, Salt), Palm Oil Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol], Vitamin A And Beta Carotene For Color), Pecans, White Confectionary Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Pumpkin Spice (ground Cinnamon, Ground Clove, Ground Ginger, Ground Nutmeg), Pumpkin, Natural Flavorings, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Encapsulated Baking Powder ([sodium Bicarbonate, Proprietary Blend Of Oils], Monocalcium Phosphate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 72.0g (+8.67g, +13.69%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+13.33g, +49.98%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe2.88mg (-3.12mg, -52.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Butter (cream, Salt), Palm Oil Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol], Vitamin A And Beta Carotene For Color), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavorings, Encapsulated Baking Powder ([sodium Bicarbonate, Proprietary Blend Of Oils], Monocalcium Phosphate, Corn Starch), Aluminium Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (=)
Saturated Fat 12.0g (+8.67g, +260.36%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-40.00mg, -40.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 68.0g (+4.67g, +7.37%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Whole Eggs, Organic Lemon Extract, Cream Of Tarter, Baking Soda, Organic Lemon Oil, Sea Salt, Citric Acid, Topping: Organic Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (=)
Saturated Fat 12.0g (+8.67g, +260.36%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-40.00mg, -40.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 68.0g (+4.67g, +7.37%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Organic Whole Eggs, Organic Lemon Extract, Cream Of Tartar, Baking Soda, Organic Lemon Oil, Sea Salt, Citric Acid Topping: Organic Powdered Evaporated Cane Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat28.12g (+8.12g, +40.60%)
Saturated Fat 18.75g (+15.42g, +463.06%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-22.00mg, -22.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 62.5g (-0.83g, -1.31%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 18.75g (-7.92g, -29.70%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe1.25mg (-4.75mg, -79.17%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Butter, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe1.33mg (-4.67mg, -77.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Butter, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat30.09g (+10.09g, +50.45%)
Saturated Fat 6.19g (+2.86g, +85.89%)
Trans Fat 3.98g (+3.98g)
Cholesterol 58.0mg (-42.00mg, -42.00%)
Sodium 265.0mg (+32.00mg, +13.73%)
Total Carbohydrates 51.33g (-12.00g, -18.95%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 38.05g (+11.38g, +42.67%)
Sugars, added N/A
Protein 3.54g (-6.46g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe0.96mg (-5.04mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Shell Ingredients: Sugar, Bleached Wheat Flour, Whole Eggs, Fully Refined Soybean Oil, Water, Cocoa Powder (treated With Alkali), Dairy Whey, Soybean Oil, Modified Food Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk Solids, Salt, Natural And Artificial Flavor Filling Ingredients: Sugar, Partially Hydrogenated Shortening (soybean And Cottonseed Oils With Mono And Diglycerides Added), Water, Corn Starch, Corn Syrup Solids *contains 2% Or Less Of Soy Lecithin, Polysorbate 60, Mono And Diglycerides (bht And Citric Acid), Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat26.79g (+6.79g, +33.95%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-41.00mg, -41.00%)
Sodium 268.0mg (+35.00mg, +15.02%)
Total Carbohydrates 53.57g (-9.76g, -15.41%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 5.36g (-4.64g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.64mg (-5.36mg, -89.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (pasteurized Cream [milk], Salt), Cinnamon Chips (sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Palm Kernel Oil, Contains 2% Or Less Of Cornstarch, Artificial Colors [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Natural & Artificial Flavor, Salt, Palm Oil, Soy Lecithin), Powdered Sugar (sucrose, Cornstarch), Sugar, Water, Cinnamon, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol And Water), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-50.00mg, -50.00%)
Sodium 267.0mg (+34.00mg, +14.59%)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 36.67g (+10.00g, +37.50%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate Chips 29 5% (sugar, Cocoa Mass, Cocoa Butter, Low Fat Cocoa Powder, Emulsifier: Lecithins (soya), Natural Vanilla Flavouring), Sugar, Palm Oil, Low Fat Cocoa Powder 2%, Eggs Powder, Raising Agents: Ammonium Carbonates Sodium Carbonates Diphosphates, Salt, Natural Cocoa Extract, Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-57.00mg, -57.00%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 37.14g (+10.47g, +39.26%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (-2.91mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(enriched Wheat Flour (wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk Powder, Milkfat, Soy Lecithin, Vanilla), Sugar, Margarine (vegetable Oil Blend [palm Fruit, Soybean And Olive Oils], Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Butter, Coconut With Sodium Metabisulfate As Preservative, Macadamia Nuts, Eggs, Brown Sugar, Invert Sugar, Soy Flour, Salt, Baking Soda, Natural Vanilla Flavor;
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-33.00mg, -33.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (+6.66g, +24.97%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (-4.00mg, -66.67%)
Potassium, K33.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Molasses, Egg, Pumpkin (pumpkin Powder, Silicon Dioxide [anti Caking Agent]), Vanilla, Cinnamon, Ginger, Baking Soda, Cloves, Nutmeg, Sea Salt