Harris Teeter Organic Lemon Wafers by Harris Teeter Inc: Similar Foods
- Product:
- Organic Lemon Wafers
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Whole Eggs, Organic Lemon Extract, Cream Of Tarter, Baking Soda, Organic Lemon Oil, Sea Salt, Citric Acid, Topping: Organic Powdered Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 12.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Organic Whole Eggs, Organic Lemon Extract, Cream Of Tartar, Baking Soda, Organic Lemon Oil, Sea Salt, Citric Acid Topping: Organic Powdered Evaporated Cane Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 26.79g (+6.79g, +33.95%) | |
| Saturated Fat | 17.86g (+5.86g, +48.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-1.00mg, -1.67%) | |
| Sodium | 268.0mg (+28.00mg, +11.67%) | |
| Total Carbohydrates | 53.57g (-14.43g, -21.22%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-2.64g, -33.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (pasteurized Cream [milk], Salt), Cinnamon Chips (sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Palm Kernel Oil, Contains 2% Or Less Of Cornstarch, Artificial Colors [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Natural & Artificial Flavor, Salt, Palm Oil, Soy Lecithin), Powdered Sugar (sucrose, Cornstarch), Sugar, Water, Cinnamon, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol And Water), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 14.29g (+2.29g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-6.00mg, -10.00%) | |
| Sodium | 214.0mg (-26.00mg, -10.83%) | |
| Total Carbohydrates | 71.43g (+3.43g, +5.04%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Butter (butterfat [milk], Water, Salt), Honey, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-24.00mg, -40.00%) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 60.71g (-7.29g, -10.72%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nutella (sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey, Soy Lecithin, Vanillin), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Margarine (palm Oil, Water, Canola Oil, Sugar, Monoglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A, Vitamin D3), Eggs, Dextrose, Fructose, Sugar, Invert Sugar, Brown Sugar, Cocoa (processed With Alkali), Palm Oil, Soybean Oil, Natural Flavor, Water, Leavening (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Citrus Fiber, Guar Gum, Xanthan Gum, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-32.00kcal, -6.67%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 12.07g (+0.07g, +0.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-8.00mg, -13.33%) | |
| Sodium | 241.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 65.52g (-2.48g, -3.65%) | |
| Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
| Sugars | 34.48g (+14.48g, +72.40%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-4.55g, -56.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-11.00mg, -13.75%) | |
| Iron, Fe | 1.24mg (+1.24mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Canola Oil, Soy Flour, Salt, Maple Sugar, Natural Flavoring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-24.00mg, -40.00%) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (brown Rice Flour, Tapioca Flour, Millet Flour, Almond Meal (tree Nuts)), Sugar, Organic Palm Oil, Dried Cranberries, Eggs, Pure Vanilla Extract, Xanthan Gum, Baking Powder (aluminum Free), Baking Soda, Sea Salt, Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-18.00kcal, -3.75%) | |
| Total Fat | 20.51g (+0.51g, +2.55%) | |
| Saturated Fat | 11.54g (-0.46g, -3.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-9.00mg, -15.00%) | |
| Sodium | 244.0mg (+4.00mg, +1.67%) | |
| Total Carbohydrates | 64.1g (-3.90g, -5.74%) | |
| Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
| Sugars | 35.9g (+15.90g, +79.50%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.44g, -68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-29.00mg, -36.25%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavoring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-24.00mg, -40.00%) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 42.86g (+22.86g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nutella (sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey, Soy Lecithin, Vanillin), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Margarine (palm Oil, Water, Canola Oil, Sugar, Monoglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A Vitamin D3), Eggs, Dextrose, Sugar, Fructose, Invert Sugar, Brown Sugar, Palm Oil, Soybean Oil, Natural Flavor, Cocoa (processed With Alkali), Water, Leavening (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Citrus Fiber, Guar Gum, Modified Corn Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-11.00kcal, -2.29%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 10.94g (-1.06g, -8.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-29.00mg, -48.33%) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 65.62g (-2.38g, -3.50%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 34.38g (+14.38g, +71.90%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.88g, -61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavouring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 16.67g (+4.67g, +38.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-30.00mg, -50.00%) | |
| Sodium | 243.0mg (+3.00mg, +1.25%) | |
| Total Carbohydrates | 56.67g (-11.33g, -16.66%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Torcetti Ingredients: Wheat Flour, Water, Butter, Yeast, Sugar, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.0g (-4.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+20.00mg, +33.33%) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 36.0g (+16.00g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Eggs, Sugar, Butter (cream, Salt), Palm Oil Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol], Vitamin A And Beta Carotene For Color), Pecans, White Confectionary Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Pumpkin Spice (ground Cinnamon, Ground Clove, Ground Ginger, Ground Nutmeg), Pumpkin, Natural Flavorings, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Encapsulated Baking Powder ([sodium Bicarbonate, Proprietary Blend Of Oils], Monocalcium Phosphate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 13.33g (+1.33g, +11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-10.00mg, -16.67%) | |
| Sodium | 267.0mg (+27.00mg, +11.25%) | |
| Total Carbohydrates | 63.33g (-4.67g, -6.87%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Chips 29 5% (sugar, Cocoa Mass, Cocoa Butter, Low Fat Cocoa Powder, Emulsifier: Lecithins (soya), Natural Vanilla Flavouring), Sugar, Palm Oil, Low Fat Cocoa Powder 2%, Eggs Powder, Raising Agents: Ammonium Carbonates Sodium Carbonates Diphosphates, Salt, Natural Cocoa Extract, Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-24.00kcal, -5.00%) | |
| Total Fat | 19.3g (-0.70g, -3.50%) | |
| Saturated Fat | 4.39g (-7.61g, -63.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-7.00mg, -11.67%) | |
| Sodium | 211.0mg (-29.00mg, -12.08%) | |
| Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 35.09g (+15.09g, +75.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.98g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Palm Shortening, Organic Nonfat Milk Powder, Organic Natural Vanilla Flavor, Organic Ground Whole Lemon, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-24.00mg, -40.00%) | |
| Sodium | 214.0mg (-26.00mg, -10.83%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Gluten Free Flour Blend (organic Oat Flour And Organic Coconut Flour), Organic Raisins, Organic Brown Sugar, Organic Palm Oil, Organic Eggs, Organic Vanilla Extract (water, Organic Ethyl Alcohol, And Organic Vanilla Bean Extractives), Baking Soda, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-25.00kcal, -5.21%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 10.61g (-1.39g, -11.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-30.00mg, -50.00%) | |
| Sodium | 242.0mg (+2.00mg, +0.83%) | |
| Total Carbohydrates | 63.64g (-4.36g, -6.41%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 30.3g (+10.30g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.97g, -62.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-19.00mg, -23.75%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil Shortening, Sugar Cane Syrup, Eggs, Food Starch Modified, Natural Flavor, Salt, Butter Powder [butter (cream, Salt), Nonfat Milk Solids, Salt, Silicon Dioxide (anti Caking Agent), Natural Flavor], Sodium Bicarbonate (leavening), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Monocalcium Phosphate (leavening) | ||