Severino Homemade Pasta, Authentic Spinach Pierogi by Severino Pasta Mfg: Similar Foods

Product:
Severino Homemade Pasta, Authentic Spinach Pierogi
Brand:
Severino Homemade Pasta
Maker:
Severino Pasta Mfg

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat5.05g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 525.0mg
Total Carbohydrates 36.36g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 8.08g
Core Vitamins and Minerals
Vitamin A, IU1768.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Spinach, Water, Ricotta Blend (whey, Pasteurized Skim Milk, Ricotta Blend (whey, Pasteurized Skim Milk, Vinegar And Salt), Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Soybean Oil Onions, Salt, Liquid Whole Eggs, Egg Whites, Garlic, Whey, Potato Starch, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat5.05g (=)
Saturated Fat 2.53g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 36.36g (=)
Dietary Fiber 2.0g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 8.08g (=)
Core Vitamins and Minerals
Vitamin A, IU1768.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (=)
Iron, Fe2.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach Water, Ricotta Blend(whey, Pasteurized Skim Milk Vinegar And Salt), Feta Cheese(pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Soybean Oil, Onions, Salt, Liquid Whole Eggs, Egg Whites, Garlic, Whey, Potato Starch, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat10.98g (+5.93g, +117.43%)
Saturated Fat 2.75g (+0.22g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 518.0mg (-7.00mg, -1.33%)
Total Carbohydrates 21.18g (-15.18g, -41.75%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.78g (-0.23g, -22.77%)
Sugars, added N/A
Protein 10.98g (+2.90g, +35.89%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-3.00IU, -0.17%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe2.47mg (-0.26mg, -9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Mix (chicken Breast [chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper], Caesar Dressing [mayonnaise {soybean Or Canola Oil, Whole Eggs, Water, White Vinegar, Egg Yolk, Salt, Sugar, Spices, Calcium Disodium Edta (to Protect Flavor)}, Water, Worcestershire Sauce {vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract}, Parmesan Cheese {cultured Pasteurized Part Skim Milk, Enzymes}, Prepared Mustard {water, White Distilled Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Garlic, Spices, Xanthan Gum, Annatto, Calcium Disodium Edta (retains Product Freshness), Citric Acid, Natural Flavor}, Anchovy Paste {anchovies, Salt, Olive Oil, Acetic Acid}, Lemon Juice Concentrate, Red Wine Vinegar, Soybean Or Canola Oil, Dehydrated Garlic, Xanthan Gum], Asiago Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzyme), Spinach Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Contains 2% Or Less Of Each Of The Following: Seasoning [spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Artificial Colors {fd&c Yellow #5 Lake And Fd&c Blue #1 Lake}, Natural And Artificial Flavor], Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+25.00kcal, +11.26%)
Total Fat17.65g (+12.60g, +249.50%)
Saturated Fat 7.06g (+4.53g, +179.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 553.0mg (+28.00mg, +5.33%)
Total Carbohydrates 17.65g (-18.71g, -51.46%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.06g (-1.02g, -12.62%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-3.00IU, -0.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe1.27mg (-1.46mg, -53.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa (stone Ground Corn, Water, Lime), Pork, Red Chile Puree (water, Red Chile Pods), Lard (lard, Partially Hydrogenated Lard With Tocopherol And Bht To Protect Flavor), Salt, Corn Flour, Granulated Garlic, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.08
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-55.00kcal, -24.77%)
Total Fat13.66g (+8.61g, +170.50%)
Saturated Fat 3.52g (+0.99g, +39.13%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 5.29g (-31.07g, -85.45%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 3.08g (+2.07g, +204.95%)
Sugars, added N/A
Protein 5.73g (-2.35g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IU1762.0IU (-6.00IU, -0.34%)
Vitamin C, total ascorbic acid11.9mg (+11.90mg)
Calcium, Ca88.0mg (-13.00mg, -12.87%)
Iron, Fe0.79mg (-1.94mg, -71.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Balsamic Vinaigrette (canola Oil, Water, Balsamic Vinegar, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum), Iceberg Lettuce, Romaine Lettuce, Piccante Salami (pork, Salt, Toasted Fennel, Cane Sugar, Natural Flavorings, Red Pepper, Paprika, Garlic, Lactic Acid Starter Culture), Grape Tomatoes, Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Red Cabbage, Olives (pitted Olives, Water, Salt, Vinegar, Olive Oil), Broccoli Stalk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-24.00kcal, -10.81%)
Total Fat5.81g (+0.76g, +15.05%)
Saturated Fat 1.16g (-1.37g, -54.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 27.91g (-8.45g, -23.24%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 6.98g (+5.97g, +591.09%)
Sugars, added N/A
Protein 6.98g (-1.10g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-24.00IU, -1.36%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca47.0mg (-54.00mg, -53.47%)
Iron, Fe1.67mg (-1.06mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Carrots, Celery, Sugar, Onion, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane To Reduce Foaming), Textured Soy Flour, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq], And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-24.00kcal, -10.81%)
Total Fat5.81g (+0.76g, +15.05%)
Saturated Fat 1.16g (-1.37g, -54.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 27.91g (-8.45g, -23.24%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 6.98g (+5.97g, +591.09%)
Sugars, added N/A
Protein 6.98g (-1.10g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-24.00IU, -1.36%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca47.0mg (-54.00mg, -53.47%)
Iron, Fe1.67mg (-1.06mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Carrots, Celery, Sugar, Onion, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Textured Soy Flour, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.52
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-25.00kcal, -11.26%)
Total Fat11.27g (+6.22g, +123.17%)
Saturated Fat 1.41g (-1.12g, -44.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 507.0mg (-18.00mg, -3.43%)
Total Carbohydrates 18.31g (-18.05g, -49.64%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.82g (+1.81g, +179.21%)
Sugars, added N/A
Protein 7.04g (-1.04g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-7.00IU, -0.40%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca28.0mg (-73.00mg, -72.28%)
Iron, Fe1.01mg (-1.72mg, -63.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Rolls Filling: Cabbage, Pork, Carrot, Contains Less Than 2% Of: Whole Wheat Flour, Textured Vegetable Protein (soy Protein Concentrate), Green Onion, Ginger, Garlic, Spice, Corn Starch, Sugar, Flavor Enhancer (yeast Extract, Maltodextrin, Natural Flavors), Sesame Seed Oil, Canola Oil, Salt, Wrapper: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Eggs, Dextrose, Malted Barley Flour), Contains Less Than 2% Of: Dried Whole Eggs, Sugar, Flavor Enhancer (autolyzed Yeast, Salt, Natural Flavoring [including Natural Smoke Flavor], Canola Oil), Yeast Extract, Modified Food Starch, Xanthan Gum, Canola Oil, Salt Prefried In Vegetable Oil,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.60
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-34.00kcal, -15.32%)
Total Fat6.67g (+1.62g, +32.08%)
Saturated Fat 1.76g (-0.77g, -30.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 596.0mg (+71.00mg, +13.52%)
Total Carbohydrates 21.18g (-15.18g, -41.75%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 10.59g (+2.51g, +31.06%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-3.00IU, -0.17%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca78.0mg (-23.00mg, -22.77%)
Iron, Fe1.41mg (-1.32mg, -48.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla {bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (cottonseed Oil And Or Palm Oil), Isolated Oat Product, Vital Wheat Gluten, Modified Wheat Starch, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Yeast, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherols, Ascorbic Acid, Citric Acid (preservative), Carboxymethyl Cellulose, Guar Gum, Dough Conditioner Blend [fumaric Acid, Sodium Metabisulfite (preservative), Monoglyceride], Calcium Propionate (preservative), Sorbic Acid (preservative)}, Cooked Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Lettuce, Chipotle Ranch Dressing {cultured Nonfat Buttermilk, Soybean Oil, Water, Chipotle Puree [chipotle Pepper, Water, Salt, Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate (preservative)], Contains Less Than 2% Of: Eggs, Salt, Sugar, Vinegar, Cultured Dextrose, Egg Yolks, Garlic Powder, Onion Powder, Natural Smoke Flavor, Lemon Juice Concentrate, Maltodextrin, Xanthan Gum, Guar Gum, Spices, Food Starch Modified, Yeast Extract, Natural Flavor, Corn Syrup Solids}, Fried Peppers [red Bell Pepper, Vegetable Oils (sunflower Oil And Or Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour, Jalapeno Pepper, Contains Less Than 2% Of: Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika, Spices, Sugar, Corn Syrup Solid, Dehydrated Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.15
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat8.24g (+3.19g, +63.17%)
Saturated Fat 3.53g (+1.00g, +39.53%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+26.00mg, +173.33%)
Sodium 447.0mg (-78.00mg, -14.86%)
Total Carbohydrates 23.53g (-12.83g, -35.29%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 15.29g (+7.21g, +89.23%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-3.00IU, -0.17%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca94.0mg (-7.00mg, -6.93%)
Iron, Fe2.12mg (-0.61mg, -22.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Tri Color Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Fruit And Vegetable Juice Concentrates [color], Rosemary Extract), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Black Bean, Corn, Tomato, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch And Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Jalapeno Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Swiss Cheese (milk, Cheese Culture, Enzymes, Salt, Powdered Cellulose [anti Caking Agent]), Red Peppers, Water, Onion, Contains 2% Or Less Of: Egg, Scallion, Garlic, Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Modified Food Starch, White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt, Garlic Powder, Calcium Chloride, Spices), Butter (pasteurized Cream, Salt), Salt, Soy Sauce (water, Wheat, Soy Bean, Salt), Cream, Olive Oil, Chipotle Powder, Cilantro, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour, Cellulose [anti Caking Agent]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Chicken Base (mechanically Separated Chicken Including Chicken Juices, Salt, Maltodextrin, Sweet Whey Powder, Sugar, Chicken Fat, Natural Flavors, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Oleoresin Turmeric [color]), Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Rice Starch, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.55
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-67.00kcal, -30.18%)
Total Fat8.62g (+3.57g, +70.69%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 552.0mg (+27.00mg, +5.14%)
Total Carbohydrates 13.79g (-22.57g, -62.07%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 3.45g (-4.63g, -57.30%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (-44.00IU, -2.49%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca138.0mg (+37.00mg, +36.63%)
Iron, Fe4.97mg (+2.24mg, +82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Olive Oil, Roasted Red Peppers (red Peppers, Red Pepper Concentrate [red Pepper, Sugar, Potato Flour, Salt, Smoke Flavor, Spice, Corn Oil[, Garlic Puree [garlic, Sugar, Salt], Salt, Contains Less Than 2% Paprika, Citric Acid, Water, Sugar, Turmeric [color], Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives]), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Tahini (sesame Seeds), Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate, And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.05
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-8.00kcal, -3.60%)
Total Fat17.86g (+12.81g, +253.66%)
Saturated Fat 3.57g (+1.04g, +41.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 607.0mg (+82.00mg, +15.62%)
Total Carbohydrates 7.14g (-29.22g, -80.36%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-4.51g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+18.00IU, +1.02%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (+42.00mg, +41.58%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Spinach Water Chestnut, Carrot==lemon Juice, Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots,tomato Celery, Cabbage, Leeks), Salt, White Pepper, Garlic, Celery Salt, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.53
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-23.00kcal, -10.36%)
Total Fat7.24g (+2.19g, +43.37%)
Saturated Fat 0.68g (-1.85g, -73.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 502.0mg (-23.00mg, -4.38%)
Total Carbohydrates 31.67g (-4.69g, -12.90%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 10.86g (+9.85g, +975.25%)
Sugars, added N/A
Protein 2.71g (-5.37g, -66.46%)
Core Vitamins and Minerals
Vitamin A, IU1810.0IU (+42.00IU, +2.38%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca18.0mg (-83.00mg, -82.18%)
Iron, Fe0.49mg (-2.24mg, -82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle Mix (rice Noodles, Carrots, Green Onion, Sesame Seeds, Rice Vinegar, Sugar, Sesame Oil, Chili Garlic Sauce [chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite, Xanthan Gum], Soy Ginger Dressing (tofu, Garlic, Lime Juice, Soy Sauce, Honey, Pickled Ginger, Canola Oil), Rice Paper (tapioca Flour, Water, Salt), Lettuce, Marinated Tofu (rice Vinegar, Tofu, Soy Sauce), Chili Garlic Sauce, Sugar, Sesame Oil, Garlic, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.52
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-7.00kcal, -3.15%)
Total Fat11.11g (+6.06g, +120.00%)
Saturated Fat 2.59g (+0.06g, +2.37%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 21.48g (-14.88g, -40.92%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 17.78g (+16.77g, +1660.40%)
Sugars, added N/A
Protein 6.67g (-1.41g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-101.00IU, -5.71%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca74.0mg (-27.00mg, -26.73%)
Iron, Fe1.07mg (-1.66mg, -60.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top), Organic Basil Balsamic Vinaigrette (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cane Sugar, Water, Organic Extra Virgin Olive Oil, Salt, Organic Apple Cider Vinegar, Organic Basil, Organic Black Pepper, Xanthan Gum), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil [less Than 1%]), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.46
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-39.00kcal, -17.57%)
Total Fat9.86g (+4.81g, +95.25%)
Saturated Fat 0.7g (-1.83g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 507.0mg (-18.00mg, -3.43%)
Total Carbohydrates 19.72g (-16.64g, -45.76%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.82g (+1.81g, +179.21%)
Sugars, added N/A
Protein 7.04g (-1.04g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-7.00IU, -0.40%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca0.0mg (-101.00mg, -100.00%)
Iron, Fe1.01mg (-1.72mg, -63.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Rolls Filler: Cabbage, Chicken, Carrots, Contains Less Than 2% Of: Textured Vegetable Protein (soy Protein Concentrate), Green Onion, Whole Wheat Flour, Ginger, Sesame Oil, Spice, Flavor Enhancer (yeast Extract, Natural Flavor), Modified Food Starch, Sugar, Salt, Vegetable Oil (soybean And Or Canola), Wrapper: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whole Eggs, Dextrose, Malted Barley Flour), Contains Less Than 2% Of: Dried Whole Eggs, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Modified Food Starch, Xanthan Gum, Sugar, Salt, Vegetable Oil, Prefried In Vegetable Oil,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.46
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-39.00kcal, -17.57%)
Total Fat9.86g (+4.81g, +95.25%)
Saturated Fat 0.7g (-1.83g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 507.0mg (-18.00mg, -3.43%)
Total Carbohydrates 19.72g (-16.64g, -45.76%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.82g (+1.81g, +179.21%)
Sugars, added N/A
Protein 7.04g (-1.04g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-7.00IU, -0.40%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca0.0mg (-101.00mg, -100.00%)
Iron, Fe1.01mg (-1.72mg, -63.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Rolls Filler: Cabbage, Chicken, Carrots, Contains Less Than 2% Of: Textured Vegetable Protein (soy Protein Concentrate), Green Onion, Whole Wheat Flour, Ginger, Sesame Oil, Spice, Flavor Enhancer (yeast Extract, Natural Flavor), Modified Food Starch, Sugar, Salt, Vegetable Oil (soybean And Or Canola), Wrapper: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whole Eggs, Dextrose, Malted Barley Flour), Contains Less Than 2% Of: Dried Whole Eggs, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Modified Food Starch, Xanthan Gum, Sugar, Salt, Vegetable Oil Prefried In Vegetable Oil,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors