Plum Jam by Sera: Similar Foods
- Product:
- Plum Jam
- Brand:
- N/A
- Maker:
- Sera
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/591086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 70.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 55.0g (-15.00g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Juice, Sugar, Water, Citric Acid, Potassium Sorbate And Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 65.0g (-5.00g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (+27.00mg, +900.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (+55.00kcal, +22.00%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 70.18g (+0.18g, +0.26%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 59.65g (-10.35g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+1.75g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+13.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+3.30mg, +110.00%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+25.00kcal, +10.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 32.5g (-37.50g, -53.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+3.00mg, +100.00%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 30.0g (-40.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulfur Dioxide (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 20.0g (-50.00g, -71.43%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 70.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 9.73g (+9.73g) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 42.48g (-27.52g, -39.31%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 22.12g (-47.88g, -68.40%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+2.65g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+15.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavor), Water, All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oats, Palm Oil, Brown Sugar, Corn Starch, Egg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+30.00kcal, +12.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 68.0g (-2.00g, -2.86%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 64.0g (-6.00g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-50.00IU, -20.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients* Dehydrated Cherry 80% (cherry, Saccharose), Dehydrated Apple, Apple Puree, Grape Sugar, Citrus Fibre | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.0g (+20.00g, +28.57%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 72.5g (+2.50g, +3.57%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 60.0g (-10.00g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Raisins (sulphur Dioxide, To Promote Color Retention, Non Hydrogenated Sunflower Oil, (from Sunflower Seed)), Currants (trisun Oil), Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Dark Seedless Raisins (vegetable Oiled Sunflower Oil)), Blueberry Flavor Cranberries (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, And Sunflower Oil), Tart Michigan Cherries (red Tart Cherries, Sugar, Sunflower Oil And Corn Syrup), Bing Cherries (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+75.00kcal, +30.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 65.0g (-5.00g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+69.00kcal, +27.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 80.56g (+10.56g, +15.09%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 61.11g (-8.89g, -12.70%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+2.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU (+28.00IU, +11.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide Added For Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 66.0g (-4.00g, -5.71%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 34.0g (-36.00g, -51.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-50.00IU, -20.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.60mg, -20.00%) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Apples, Mangoes, Pears, Peaches, Apricots, Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative), Potassium Sorbate, And Or Sorbic Acid (preservatives), Yellow #5, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 5.81g (+5.81g) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 46.51g (-23.49g, -33.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.23g (-39.77g, -56.81%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (-17.00IU, -6.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milk, Cream, Cherry Filling (sugar, Cherries, Water, Corn Starch, Pectin, Locust Bean Gum, Beet Juice Concentrate [color], Citric Acid, Natural Flavor), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Purple Carrot Juice (color), Natural Chocolate Flavor, Natural Flavors, Caramel Color, Beet Juice Extract (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 5.81g (+5.81g) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 46.51g (-23.49g, -33.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.23g (-39.77g, -56.81%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (-17.00IU, -6.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milk, Cream, Blueberry Filling (sugar, Blueberries, Corn Starch, Pectin, Natural Flavors, Purple Carrot Juice [color], Locust Bean And Citric Acid), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch | ||