Plum Jam by Sera: Similar Foods

Product:
Plum Jam
Brand:
N/A
Maker:
Sera

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/591086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 70.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 1.2g (+1.20g)
Sugars 55.0g (-15.00g, -21.43%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Juice, Sugar, Water, Citric Acid, Potassium Sorbate And Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 1.0g (+1.00g)
Sugars 65.0g (-5.00g, -7.14%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+27.00mg, +900.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+55.00kcal, +22.00%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 70.18g (+0.18g, +0.26%)
Dietary Fiber 1.8g (+1.80g)
Sugars 59.65g (-10.35g, -14.79%)
Sugars, added N/A
Protein 1.75g (+1.75g)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+13.00IU, +5.20%)
Vitamin C, total ascorbic acid6.3mg (+3.30mg, +110.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 32.5g (-37.50g, -53.57%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+3.00mg, +100.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 5.0g (+5.00g)
Sugars 30.0g (-40.00g, -57.14%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots, Sulfur Dioxide (added As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 20.0g (-50.00g, -71.43%)
Dietary Fiber 1.0g (+1.00g)
Sugars 70.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Glucose Fructose, Sugar, Acidity Regulator (citric Acid), Thickener (pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total Fat9.73g (+9.73g)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 42.48g (-27.52g, -39.31%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.12g (-47.88g, -68.40%)
Sugars, added N/A
Protein 2.65g (+2.65g)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavor), Water, All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oats, Palm Oil, Brown Sugar, Corn Starch, Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+30.00kcal, +12.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 4.0g (+4.00g)
Sugars 64.0g (-6.00g, -8.57%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-50.00IU, -20.00%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients* Dehydrated Cherry 80% (cherry, Saccharose), Dehydrated Apple, Apple Puree, Grape Sugar, Citrus Fibre
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+20.00g, +28.57%)
Dietary Fiber 7.5g (+7.50g)
Sugars 72.5g (+2.50g, +3.57%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 5.0g (+5.00g)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins (sulphur Dioxide, To Promote Color Retention, Non Hydrogenated Sunflower Oil, (from Sunflower Seed)), Currants (trisun Oil), Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Dark Seedless Raisins (vegetable Oiled Sunflower Oil)), Blueberry Flavor Cranberries (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, And Sunflower Oil), Tart Michigan Cherries (red Tart Cherries, Sugar, Sunflower Oil And Corn Syrup), Bing Cherries (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.91
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+75.00kcal, +30.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 2.5g (+2.50g)
Sugars 65.0g (-5.00g, -7.14%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+69.00kcal, +27.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 80.56g (+10.56g, +15.09%)
Dietary Fiber 2.8g (+2.80g)
Sugars 61.11g (-8.89g, -12.70%)
Sugars, added N/A
Protein 2.78g (+2.78g)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+28.00IU, +11.20%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide Added For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 6.0g (+6.00g)
Sugars 34.0g (-36.00g, -51.43%)
Sugars, added N/A
Protein 4.0g (+4.00g)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-50.00IU, -20.00%)
Vitamin C, total ascorbic acid2.4mg (-0.60mg, -20.00%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Apples, Mangoes, Pears, Peaches, Apricots, Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative), Potassium Sorbate, And Or Sorbic Acid (preservatives), Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 46.51g (-23.49g, -33.56%)
Dietary Fiber 0.0g (=)
Sugars 30.23g (-39.77g, -56.81%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Cherry Filling (sugar, Cherries, Water, Corn Starch, Pectin, Locust Bean Gum, Beet Juice Concentrate [color], Citric Acid, Natural Flavor), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Purple Carrot Juice (color), Natural Chocolate Flavor, Natural Flavors, Caramel Color, Beet Juice Extract (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 46.51g (-23.49g, -33.56%)
Dietary Fiber 0.0g (=)
Sugars 30.23g (-39.77g, -56.81%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Blueberry Filling (sugar, Blueberries, Corn Starch, Pectin, Natural Flavors, Purple Carrot Juice [color], Locust Bean And Citric Acid), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch