Whole Foods Market, Organic Sliced Mango by Rocky Mountain Foods, Inc: Similar Foods

Product:
Whole Foods Market, Organic Sliced Mango
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.5g
Sugars 32.5g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 60.0g (+27.50g, +84.62%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins (sulphur Dioxide, To Promote Color Retention, Non Hydrogenated Sunflower Oil, (from Sunflower Seed)), Currants (trisun Oil), Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Dark Seedless Raisins (vegetable Oiled Sunflower Oil)), Blueberry Flavor Cranberries (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, And Sunflower Oil), Tart Michigan Cherries (red Tart Cherries, Sugar, Sunflower Oil And Corn Syrup), Bing Cherries (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat10.0g (+10.00g)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 15.0g (-17.50g, -53.85%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Michigan Cherries, Cane Sugar, Spring Water, Pasteurized Cream, Cocoa, Natural Vanilla Extract, Simple Corn Syrup, Natural Almond Extract, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-19.00kcal, -6.91%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 46.51g (-23.49g, -33.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 30.23g (-2.27g, -6.98%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Blueberry Filling (sugar, Blueberries, Corn Starch, Pectin, Natural Flavors, Purple Carrot Juice [color], Locust Bean And Citric Acid), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-19.00kcal, -6.91%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 46.51g (-23.49g, -33.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 30.23g (-2.27g, -6.98%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Cherry Filling (sugar, Cherries, Water, Corn Starch, Pectin, Locust Bean Gum, Beet Juice Concentrate [color], Citric Acid, Natural Flavor), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Purple Carrot Juice (color), Natural Chocolate Flavor, Natural Flavors, Caramel Color, Beet Juice Extract (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-19.00kcal, -6.91%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 46.51g (-23.49g, -33.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 30.23g (-2.27g, -6.98%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Cherry Filling (sugar, Cherries, Water, Corn Starch, Pectin, Locust Bean Gum, Beet Juice Concen Trate (color), Citric Acid, Natural Flavor), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavors, Ground Vanilla Beans Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Natural Chocolate Flavor, Natural Flavors, Purple Carrot Juice (color), Caramel Color, Beet Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+20.00g, +28.57%)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 72.5g (+40.00g, +123.08%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-0.90mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+31.00kcal, +11.27%)
Total Fat6.94g (+6.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.44g (-0.56g, -0.80%)
Dietary Fiber 8.3g (+5.80g, +232.00%)
Sugars 61.11g (+28.61g, +88.03%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+28.00IU, +11.20%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe1.0mg (-0.80mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Pecans, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+31.00kcal, +11.27%)
Total Fat6.94g (+6.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.44g (-0.56g, -0.80%)
Dietary Fiber 8.3g (+5.80g, +232.00%)
Sugars 61.11g (+28.61g, +88.03%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+28.00IU, +11.20%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe1.0mg (-0.80mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Pecans, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+30.00kcal, +10.91%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 70.18g (+0.18g, +0.26%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 59.65g (+27.15g, +83.54%)
Sugars, added N/A
Protein 1.75g (+1.75g)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+13.00IU, +5.20%)
Vitamin C, total ascorbic acid6.3mg (+0.30mg, +5.00%)
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe0.95mg (-0.85mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-19.00kcal, -6.91%)
Total Fat5.81g (+5.81g)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 44.19g (-25.81g, -36.87%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 27.91g (-4.59g, -14.12%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Sugar, Strawberry Puree (strawberries, Sugar, Water, Natural Flavor, Salt), Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavor, Citric Acid, Beet Juice Concentrate (color) Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Beet Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 37.5g (+5.00g, +15.38%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-3.00mg, -50.00%)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-15.00kcal, -5.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 6.0g (+3.50g, +140.00%)
Sugars 34.0g (+1.50g, +4.62%)
Sugars, added N/A
Protein 4.0g (+4.00g)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-50.00IU, -20.00%)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.44mg (-0.36mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Apples, Mangoes, Pears, Peaches, Apricots, Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative), Potassium Sorbate, And Or Sorbic Acid (preservatives), Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-19.00kcal, -6.91%)
Total Fat6.98g (+6.98g)
Saturated Fat 4.65g (+4.65g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 41.86g (-28.14g, -40.20%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 27.91g (-4.59g, -14.12%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Mango Puree (sugar, Water, Mangos, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Annatto Extract [color], Turmeric Extract [color]), Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Annatto Extract (color), Turmeric Extract (color) Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Annatto Extract (color)