Andy Boy Romaine Hearts by Select Farms, Ltd: Similar Foods
- Product:
- Romaine Hearts
- Brand:
- Andy Boy
- Maker:
- Select Farms, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664803/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal | |
| Total Fat | 0.59g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.59g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.59g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (+21.90mg, +782.14%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 153.0mg (-12.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+26.00kcal, +108.33%) | |
| Total Fat | 0.21g (-0.38g, -64.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.25g (+7.72g, +218.70%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 8.33g (+5.98g, +254.47%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.76g, -64.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+10.50mg, +375.00%) | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.08mg (-0.34mg, -80.95%) | |
| Potassium, K | 129.0mg (-36.00mg, -21.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mango Puree, Organic Apple Juice, Organic Orange Juice, Organic Banana Puree, Organic Lemon Juice, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (+21.90mg, +782.14%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 118.0mg (-47.00mg, -28.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (+21.90mg, +782.14%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 118.0mg (-47.00mg, -28.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+34.00kcal, +141.67%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 14.58g (+11.05g, +313.03%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 13.33g (+10.98g, +467.23%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.76g, -64.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | 26.2mg (+23.40mg, +835.71%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.12mg (-0.30mg, -71.43%) | |
| Potassium, K | 150.0mg (-15.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 17.0ug | |
| Zinc, Zn | 0.67mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Mango Puree, Organic Apple Juice, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+24.00kcal, +100.00%) | |
| Total Fat | 0.14g (-0.45g, -76.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 11.02g (+7.49g, +212.18%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 9.6g (+7.25g, +308.51%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.62g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1130.0IU (-46.00IU, -3.91%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+14.10mg, +503.57%) | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 0.2mg (-0.22mg, -52.38%) | |
| Potassium, K | 161.0mg (-4.00mg, -2.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mango Puree, Organic Coconut Water, Organic Peach Puree, Organic Orange Juice, Organic Apple Juice, Organic Banana Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+47.00kcal, +195.83%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 11.76g (+8.23g, +233.14%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 176.0mg (+11.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn, Carrots, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+17.00kcal, +70.83%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.06g (+3.53g, +100.00%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 56.5mg (+53.70mg, +1917.86%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+1.70mg, +404.76%) | |
| Potassium, K | 200.0mg (+35.00mg, +21.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-12.00kcal, -50.00%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | 233.0mg (+68.00mg, +41.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg | |
| Phosphorus, P | 24.0mg | |
| Ingredients | ||
|---|---|---|
Green Butter Lettuce, Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-10.00kcal, -41.67%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 2.16g (-1.37g, -38.81%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.54g (-1.81g, -77.02%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (-0.10g, -8.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1216.0IU (+40.00IU, +3.40%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+2.10mg, +75.00%) | |
| Calcium, Ca | 81.0mg (+57.00mg, +237.50%) | |
| Iron, Fe | 0.19mg (-0.23mg, -54.76%) | |
| Potassium, K | 146.0mg (-19.00mg, -11.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+46.00kcal, +191.67%) | |
| Total Fat | 3.5g (+2.91g, +493.22%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 7.0g (+3.47g, +98.30%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.82g, +69.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1120.0IU (-56.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Acai Puree (filtered Water, Organic Fair Trade Acai+), Organic Kale Puree, Organic Banana Puree, Organic Coconut Cream, Organic Flax Seed, Organic Spinach Puree, Organic Spirulina, Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-1.00kcal, -4.17%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+23.00mg) | |
| Total Carbohydrates | 4.6g (+1.07g, +30.31%) | |
| Dietary Fiber | 3.4g (+2.20g, +183.33%) | |
| Sugars | 1.15g (-1.20g, -51.06%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (+1.12g, +94.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1149.0IU (-27.00IU, -2.30%) | |
| Vitamin C, total ascorbic acid | 55.2mg (+52.40mg, +1871.43%) | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 0.83mg (+0.41mg, +97.62%) | |
| Potassium, K | 207.0mg (+42.00mg, +25.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+10.00kcal, +41.67%) | |
| Total Fat | 0.0g (-0.59g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+23.00mg) | |
| Total Carbohydrates | 4.6g (+1.07g, +30.31%) | |
| Dietary Fiber | 3.4g (+2.20g, +183.33%) | |
| Sugars | 1.15g (-1.20g, -51.06%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (+1.12g, +94.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1149.0IU (-27.00IU, -2.30%) | |
| Vitamin C, total ascorbic acid | 55.2mg (+52.40mg, +1871.43%) | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 0.83mg (+0.41mg, +97.62%) | |
| Potassium, K | 207.0mg (+42.00mg, +25.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli | ||