Schnucks Steamin' Easy Freshly Frozen Broccoli Florets by Schnuck Markets, Inc: Similar Foods

Product:
Steamin' Easy Freshly Frozen Broccoli Florets
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU1176.0IU
Vitamin C, total ascorbic acid24.7mg
Calcium, Ca29.0mg
Iron, Fe0.0mg
Potassium, K153.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-21.90mg, -88.66%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K165.0mg (+12.00mg, +7.84%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-21.90mg, -88.66%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K165.0mg (+12.00mg, +7.84%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-21.90mg, -88.66%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K165.0mg (+12.00mg, +7.84%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid24.7mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (-35.00mg, -22.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid24.7mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (-35.00mg, -22.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+26.00kcal, +108.33%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 11.25g (+6.54g, +138.85%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 8.33g (+7.15g, +605.93%)
Sugars, added N/A
Protein 0.42g (-0.76g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IU1167.0IU (-9.00IU, -0.77%)
Vitamin C, total ascorbic acid13.3mg (-11.40mg, -46.15%)
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.08mg (+0.08mg)
Potassium, K129.0mg (-24.00mg, -15.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mango Puree, Organic Apple Juice, Organic Orange Juice, Organic Banana Puree, Organic Lemon Juice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+34.00kcal, +141.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-14.00mg, -77.78%)
Total Carbohydrates 14.58g (+9.87g, +209.55%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 13.33g (+12.15g, +1029.66%)
Sugars, added N/A
Protein 0.42g (-0.76g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IU1167.0IU (-9.00IU, -0.77%)
Vitamin C, total ascorbic acid26.2mg (+1.50mg, +6.07%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total17.0ug
Zinc, Zn0.67mg
Ingredients
Ingredients: Organic Mango Puree, Organic Apple Juice, Organic Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+24.00kcal, +100.00%)
Total Fat0.14g (+0.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 11.02g (+6.31g, +133.97%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 9.6g (+8.42g, +713.56%)
Sugars, added N/A
Protein 0.56g (-0.62g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IU1130.0IU (-46.00IU, -3.91%)
Vitamin C, total ascorbic acid16.9mg (-7.80mg, -31.58%)
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.2mg (+0.20mg)
Potassium, K161.0mg (+8.00mg, +5.23%)
Vitamin D, IUN/A
Ingredients
Organic Mango Puree, Organic Coconut Water, Organic Peach Puree, Organic Orange Juice, Organic Apple Juice, Organic Banana Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+47.00kcal, +195.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 11.76g (+7.05g, +149.68%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-21.90mg, -88.66%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (+23.00mg, +15.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn, Carrots, Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+17.00kcal, +70.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+31.80mg, +128.74%)
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (+47.00mg, +30.72%)
Vitamin D, IUN/A
Ingredients
Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal (-10.00kcal, -41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 2.16g (-2.55g, -54.14%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 0.54g (-0.64g, -54.24%)
Sugars, added N/A
Protein 1.08g (-0.10g, -8.47%)
Core Vitamins and Minerals
Vitamin A, IU1216.0IU (+40.00IU, +3.40%)
Vitamin C, total ascorbic acid4.9mg (-19.80mg, -80.16%)
Calcium, Ca81.0mg (+52.00mg, +179.31%)
Iron, Fe0.19mg (+0.19mg)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-1.00kcal, -4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 4.6g (-0.11g, -2.34%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+30.50mg, +123.48%)
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K207.0mg (+54.00mg, +35.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+10.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 4.6g (-0.11g, -2.34%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+30.50mg, +123.48%)
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K207.0mg (+54.00mg, +35.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+10.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 4.6g (-0.11g, -2.34%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+30.50mg, +123.48%)
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K207.0mg (+54.00mg, +35.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+17.00kcal, +70.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid63.5mg (+38.80mg, +157.09%)
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (+47.00mg, +30.72%)
Vitamin D, IUN/A
Other Nutrients
Folate, total38.0ug
Ingredients
Sugar Snap Peas