You Need This Cinnamon Churro Puffs, Cinnamon by Earthly Treats, Llc: Similar Foods
- Product:
- Cinnamon Churro Puffs, Cinnamon
- Brand:
- You Need This
- Maker:
- Earthly Treats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 679.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 3.6g | |
Sugars | 10.71g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg | |
Iron, Fe | 1.79mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Tapioca Starch, Sunflower Oil, Butternut Squash, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 10.71g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (=) | |
Iron, Fe | 1.79mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Tapioca Starch, Sunflower Oil, Butternut Squash, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 10.71g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (=) | |
Iron, Fe | 1.79mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Butternut Squash, Rice, Whole Grain Brown Rice, Sorghum, Parboiled Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 10.71g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Organic Cane Sugar, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Nonfat Dry Milk, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+3.57g, +14.28%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
Iron, Fe | 1.79mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Sea Salt, Maltodextrin, Sugar, Citric Acid, Soybean Oil, Autolyzed Yeast Extract, Natural Flavor, Salt, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.83g (-4.17g, -16.68%) | |
Saturated Fat | 2.08g (-1.49g, -41.74%) | |
Trans Fat | 2.08g (+2.08g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (+4.76g, +133.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (=) | |
Iron, Fe | 4.17mg (+2.38mg, +132.96%) | |
Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nixtamalized White Corn (white Corn, Water, Sea Salt, Calcium Hydroxide), Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil, Corn Oil, Canola Oil), Salt, Butylated Hydroxyanisole (preservative), Butylated Hydroxytoluene (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 14.29g (+3.58g, +33.43%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
Iron, Fe | 0.71mg (-1.08mg, -60.34%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Blanched Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Baking Soda, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 14.29g (+3.58g, +33.43%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
Iron, Fe | 0.71mg (-1.08mg, -60.34%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.79g (+1.79g, +7.16%) | |
Saturated Fat | 4.46g (+0.89g, +24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
Sugars | 14.29g (+3.58g, +33.43%) | |
Sugars, added | N/A | |
Protein | 5.36g (+1.79g, +50.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
Iron, Fe | 1.96mg (+0.17mg, +9.50%) | |
Potassium, K | 268.0mg (+18.00mg, +7.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (+17.00kcal, +3.40%) | |
Total Fat | 27.59g (+2.59g, +10.36%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 690.0mg (+11.00mg, +1.62%) | |
Total Carbohydrates | 65.52g (+1.23g, +1.91%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 13.79g (+3.08g, +28.76%) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.33g, +93.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+15.00mg, +27.78%) | |
Iron, Fe | 2.07mg (+0.28mg, +15.64%) | |
Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.17g | |
Fatty acids, total polyunsaturated | 13.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (+17.00kcal, +3.40%) | |
Total Fat | 27.59g (+2.59g, +10.36%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 690.0mg (+11.00mg, +1.62%) | |
Total Carbohydrates | 65.52g (+1.23g, +1.91%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 13.79g (+3.08g, +28.76%) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.33g, +93.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+15.00mg, +27.78%) | |
Iron, Fe | 2.07mg (+0.28mg, +15.64%) | |
Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.17g | |
Fatty acids, total polyunsaturated | 13.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
Potassium, K | 225.0mg (-25.00mg, -10.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ground Corn, Expeller Pressed Canola Oil And Or Sunflower Oil, Vinegar Powder (maltodextrin, White Distilled Vinegar), Sea Salt, Rice Flour, Paprika, Paprika Extract, Yeast Extract, Onion Powder, Cane Sugar, Citric Acid (for Flavor), Spices, Garlic Powder, Natural Flavor, Lactic Acid (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+14.00mg, +25.93%) | |
Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
Potassium, K | 221.0mg (-29.00mg, -11.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ground Corn, Expeller Pressed Canola Oil And Or Sunflower Oil, Organic Tapioca Solids, Sea Salt, Cane Sugar, Green Bell Pepper Powder, Yeast Extract, Onion Powder, Jalapeno Pepper, Pineapple Powder, Garlic Powder, Spices, Chipotle Pepper Powder, Citric Acid (for Flavor), Paprika Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 46.67g (-17.62g, -27.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 13.33g (+2.62g, +24.46%) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Honey Mustard Pretzels (pretzels [unbleached Wheat Flour, Yeast And Sodium Bicarbonate], Honey Mustard Seasoning [sugar, Dried Mustard {distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika}, Maltodextrin, Onion Powder, Dried Honey {cane Sugar, Honey}, Corn Starch, Salt, Vinegar Powder {white Distilled Vinegar, Maltodextrin}, Garlic Powder, Horseradish Powder, Citric Acid, Natural Flavor, Spice, Extractive Of Turmeric, Not More Than 2% Silicon Dioxide {added As Processing Aid}]), Butter Toasted Peanuts (peanuts [sugar, Butter {cream, Salt}, Salt]), Cajun Peanuts (roasted Peanuts [roasted In Canola Oil And Or Sunflower Oil]), Cajun Seasoning (spices [including Chili Pepper, Celery, Oregano, Black Pepper, Thyme], Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Canola Oil, Sea Salt), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 46.67g (-17.62g, -27.41%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 13.33g (+2.62g, +24.46%) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Honey Mustard Pretzels (pretzels [unbleached Wheat Flour, Yeast And Sodium Bicarbonate], Honey Mustard Seasoning [sugar, Dried Mustard {distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika}, Maltodextrin, Onion Powder, Dried Honey {cane Sugar, Honey}, Corn Starch, Salt, Vinegar Powder {white Distilled Vinegar, Maltodextrin}, Garlic Powder, Horseradish Powder, Citric Acid, Natural Flavor, Spice, Extractive Of Turmeric, Not More Than 2% Silicon Dioxide {added As Processing Aid}]), Butter Toasted Peanuts (peanuts [sugar, Butter {cream, Salt}, Salt]), Cajun Peanuts (roasted Peanuts [roasted In Canola Oil And Or Sunflower Oil]), Cajun Seasoning (spices [including Chili Pepper, Celery, Oregano, Black Pepper, Thyme], Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Canola Oil, Sea Salt), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 524.0kcal (+24.00kcal, +4.80%) | |
Total Fat | 28.57g (+3.57g, +14.28%) | |
Saturated Fat | 4.76g (+1.19g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
Sugars | 14.29g (+3.58g, +33.43%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.19g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
Iron, Fe | 1.9mg (+0.11mg, +6.15%) | |
Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey |