Seabrook Farm Fresh Rutabagas by Seabrook Foods, Inc: Similar Foods

Product:
Farm Fresh Rutabagas
Brand:
Seabrook
Maker:
Seabrook Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615526/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 4.71g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rutabagas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.24g (=)
Dietary Fiber 2.4g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Turnips (rutabagas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-1.40mg, -25.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (-1.40mg, -25.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-1.40mg, -25.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 7.17g (-1.07g, -12.99%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 5.91g (+1.20g, +25.48%)
Sugars, added N/A
Protein 0.42g (-0.76g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg (-1.80mg, -32.14%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.46mg (+0.04mg, +9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Juice, Cucumber Juice, Lemon Juice, Dandelion Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (-1.18g, -25.05%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (+5.00mg, +89.29%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+7.00kcal, +20.00%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 8.43g (+0.19g, +2.31%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (-1.10g, -23.35%)
Sugars, added N/A
Protein 2.41g (+1.23g, +104.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.8mg (+5.20mg, +92.86%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.6mg (+0.18mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 6.02g (-2.22g, -26.94%)
Dietary Fiber 2.4g (=)
Sugars 2.41g (-2.30g, -48.83%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Green Beans, Whole Yellow Wax Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 10.0g (+1.76g, +21.36%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 10.0g (+5.29g, +112.31%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.5mg (+2.90mg, +51.79%)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Aloe Vera Pulps (gel) (>15%), Sugar, Calcium Lactate (e327), Citric Acid(e330), Sodium Citrate (e331), Gellan Gum(e418), Vitamin C(e300), Grape Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+13.00kcal, +37.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 10.84g (+2.60g, +31.55%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (-1.10g, -23.35%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.2mg (+1.60mg, +28.57%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-10.00kcal, -28.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 6.5g (-1.74g, -21.12%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 6.5g (+1.79g, +38.00%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.25mg
Vitamin B-120.3ug
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Filtered Water, Organic Fruit Blend (organic Apple Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Lemon Juice Concentrate), Organic Vegetable Blend (organic Sweet Potato Juice Concentrate, Organic Carrot Juice, Organic Celery Juice, Organic Parsley Juice, Organic Lettuce Juice, Organic Watercress Juice, Organic Spinach Juice), Contains Less Than 2% Of: Natural Flavors, Calcium Lactate Gluconate, Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+11.00kcal, +31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 10.83g (+2.59g, +31.43%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.58g (+4.87g, +103.40%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (-0.60mg, -10.71%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Aloe Vera Juice And Pulp, Cane Sugar, Calcium Lactate, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+11.00kcal, +31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 10.83g (+2.59g, +31.43%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.58g (+4.87g, +103.40%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (-0.60mg, -10.71%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Aloe Vera Juice And Pulp, Cane Sugar, Calcium Lactate, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+11.00kcal, +31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 10.83g (+2.59g, +31.43%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.58g (+4.87g, +103.40%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (-0.60mg, -10.71%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Aloe Vera Juice And Pulp, Cane Sugar, Calcium Lactate, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Xanthan Gum