H E B Shaved Brussels Sprouts by H E Butt Grocery Company: Similar Foods

Product:
Shaved Brussels Sprouts
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 7.06g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.18mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.79
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Green Cabbage, Organic Red Cabbage, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 31.0mg (+7.00mg, +29.17%)
Total Carbohydrates 5.83g (-1.23g, -17.42%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 4.58g (+3.40g, +288.14%)
Sugars, added N/A
Protein 1.25g (-1.10g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coffee (water, Coffee Extract), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Corn Syrup, Natural And Artificial Flavors, Gellan Gum, Sucralose, Carrageenan, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 2.6g (-4.46g, -63.17%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 2.6g (+1.42g, +120.34%)
Sugars, added N/A
Protein 1.56g (-0.79g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+5.00mg, +10.64%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Espresso Coffee (water, Coffee), Reduced Fat Milk, Cream, Sucarlose, Ascorbic Acid, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 2.6g (-4.46g, -63.17%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 2.6g (+1.42g, +120.34%)
Sugars, added N/A
Protein 1.56g (-0.79g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+5.00mg, +10.64%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Espresso Coffee (water, Coffee), Reduced Fat Milk, Cream, Sucralose, Ascorbic Acid, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-9.00kcal, -25.71%)
Total Fat0.64g (+0.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-2.00mg, -8.33%)
Total Carbohydrates 5.13g (-1.93g, -27.34%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 1.28g (+0.10g, +8.47%)
Sugars, added N/A
Protein 2.56g (+0.21g, +8.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe0.96mg (-0.22mg, -18.64%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 8.24g (+1.18g, +16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.71g (+3.53g, +299.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Turnips (rutabagas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 8.24g (+1.18g, +16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.71g (+3.53g, +299.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rutabagas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-10.00kcal, -28.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 6.5g (-0.56g, -7.93%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 6.5g (+5.32g, +450.85%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.25mg
Vitamin B-120.3ug
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Filtered Water, Organic Fruit Blend (organic Apple Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Lemon Juice Concentrate), Organic Vegetable Blend (organic Sweet Potato Juice Concentrate, Organic Carrot Juice, Organic Celery Juice, Organic Parsley Juice, Organic Lettuce Juice, Organic Watercress Juice, Organic Spinach Juice), Contains Less Than 2% Of: Natural Flavors, Calcium Lactate Gluconate, Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (-4.00mg, -16.67%)
Total Carbohydrates 2.25g (-4.81g, -68.13%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 5.07g (+2.72g, +115.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Natural Flavor, Short Chain Fructan Fiber, Vegetable Juice (color), Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (-4.00mg, -16.67%)
Total Carbohydrates 2.25g (-4.81g, -68.13%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 5.07g (+2.72g, +115.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Natural Flavor, Short Chain Fructan Fiber, Vegetable Juice (color), Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+11.00kcal, +31.43%)
Total Fat1.23g (+1.23g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 22.0mg (-2.00mg, -8.33%)
Total Carbohydrates 7.38g (+0.32g, +4.53%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 6.77g (+5.59g, +473.73%)
Sugars, added N/A
Protein 1.54g (-0.81g, -34.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cold Brewed Starbucks Coffee (water, Coffee), Skim Milk, Sugar, Cream, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.33mg, -27.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.33mg, -27.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.33mg, -27.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli Florets