Seabrook Farms Creamed Spinach by Seabrook Foods, Inc: Similar Foods
- Product:
- Creamed Spinach
- Brand:
- Seabrook Farms
- Maker:
- Seabrook Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295358/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal | |
| Total Fat | 3.64g | |
| Saturated Fat | 1.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 355.0mg | |
| Total Carbohydrates | 7.27g | |
| Dietary Fiber | 1.8g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.82g | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Whole Milk (whey Protein Concentrate, Dry Cream Blend [cream, Milk Solids, Milk Protein, Mono And Diglycerides, Sunflower Lecithin, Sodium Citrate, Fumed Silica {free Flow Agent} And Mixed Tocopherols], Whey, Nonfat Dry Milk), Heavy Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum And Polysorbate 80), Corn Starch Modified, Canola Oil (high Oleic Canola Oil, Citric Acid [added To Preserve Freshness]), Non Fat Milk (milk Protein Concentrate, Whey Solids, Non Fat Dry Milk), Butter (cream, Salt), Salt, Rice Flour, Wheat Flour, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (=) | |
| Total Fat | 3.64g (=) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 7.27g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 3.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Whole Milk (whey Protein Concentrate, Dry Cream Blend [cream, Milk Solids, Milk Protein, Mono And Diglycerides, Sunflower Lecithin, Sodium Citrate, Fumed Silica {free Flow Agent} And Mixed Tocopherols], Whey, Nonfat Dry Milk), Heavy Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum And Polysorbate 80), Corn Starch Modified, Canola Oil (high Oleic Canola Oil, Citric Acid [added To Preserve Freshness]), Non Fat Milk (milk Protein Concentrate, Whey Solids, Non Fat Dry Milk), Butter (cream, Salt), Salt, Rice Flour, Wheat Flour, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (=) | |
| Total Fat | 2.27g (-1.37g, -37.64%) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 345.0mg (-10.00mg, -2.82%) | |
| Total Carbohydrates | 10.0g (+2.73g, +37.55%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.64g | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.91g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | 209.0mg (-5.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Mushroom Sauce (water, Dry Whole Milk, Portobello Mushrooms, Modified Corn Starch, Mushroom Base [sauteed Mushrooms, Maltodextrin, Corn Oil, Salt, Water, Yeast Extract, Cane Sugar, Onion Powder, Natural Flavor], Salt, Minced Garlic, Cultured Dextrose, Sugar, Black Pepper, Natural Flavor [organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor], Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+3.00kcal, +4.11%) | |
| Total Fat | 4.58g (+0.94g, +25.82%) | |
| Saturated Fat | 3.05g (+1.69g, +124.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 351.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 5.34g (-1.93g, -26.55%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 1.53g | |
| Sugars, added | N/A | |
| Protein | 3.82g (+0.18g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-5.00mg, -5.62%) | |
| Iron, Fe | 0.38mg (-0.53mg, -58.24%) | |
| Potassium, K | 191.0mg (-23.00mg, -10.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Organic White Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Cream, Organic Parmesan Cheese (organic Cultured Skim Milk, Salt, Enzymes), Less Than 2% Of: Corn Starch, Organic Unsalted Butter (organic Cream), Organic Apple Cider Vinegar, Sea Salt, Garlic Powder, Onion Powder, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-2.00kcal, -2.74%) | |
| Total Fat | 3.98g (+0.34g, +9.34%) | |
| Saturated Fat | 0.88g (-0.48g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 363.0mg (+8.00mg, +2.25%) | |
| Total Carbohydrates | 5.31g (-1.96g, -26.96%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.99g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 230.0mg (+16.00mg, +7.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Onions, Olive Oil, Whey Protein Concentrate, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Citric Acid, Garlic, Basil, Ground Black Pepper, Salt, Vodka, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-17.00kcal, -23.29%) | |
| Total Fat | 3.23g (-0.41g, -11.26%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 6.45g (-0.82g, -11.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 1.61g (-2.03g, -55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-15.00mg, -16.85%) | |
| Iron, Fe | 1.61mg (+0.70mg, +76.92%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Roasted Garlic, Basil, Sea Salt, Garlic, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+7.00kcal, +9.59%) | |
| Total Fat | 4.42g (+0.78g, +21.43%) | |
| Saturated Fat | 3.1g (+1.74g, +127.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 354.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 5.31g (-1.96g, -26.96%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.10g, -2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.35mg (-0.56mg, -61.54%) | |
| Potassium, K | 186.0mg (-28.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Organic White Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Cream, Organic Parmesan Cheese (organic Cultured Skim Milk, Salt, Enzymes), Less Than 2% Of: Corn Starch, Organic Unsalted Butter (organic Cream), Organic Apple Cider Vinegar, Sea Salt, Garlic Powder, Onion Powder, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-17.00kcal, -23.29%) | |
| Total Fat | 3.23g (-0.41g, -11.26%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 4.84g (-2.43g, -33.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 1.61g (-2.03g, -55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-13.00mg, -14.61%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 192.0mg (-22.00mg, -10.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Garlic, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-20.00kcal, -27.40%) | |
| Total Fat | 2.19g (-1.45g, -39.84%) | |
| Saturated Fat | 1.32g (-0.04g, -2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 342.0mg (-13.00mg, -3.66%) | |
| Total Carbohydrates | 4.39g (-2.88g, -39.61%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.01g, -27.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% Or Less Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (color), Lactose Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+27.00kcal, +36.99%) | |
| Total Fat | 0.0g (-3.64g, -100.00%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 362.0mg (+7.00mg, +1.97%) | |
| Total Carbohydrates | 20.0g (+12.73g, +175.10%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 4.62g | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.74g, +47.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.54mg (+0.63mg, +69.23%) | |
| Potassium, K | 223.0mg (+9.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Salt, Paprika, Spice, Caramel Coloring, Natural Flavors, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-9.00kcal, -12.33%) | |
| Total Fat | 2.14g (-1.50g, -41.21%) | |
| Saturated Fat | 0.71g (-0.65g, -47.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 5.0g (-2.27g, -31.22%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.50g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-32.00mg, -35.96%) | |
| Iron, Fe | 1.79mg (+0.88mg, +96.70%) | |
| Potassium, K | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomatoes, Onions, Louisiana Hot Sauce (aged Peppers, Vinegar, Salt), Lemon Juice, Sunflower Oil, Garlic Paste, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-2.00kcal, -2.74%) | |
| Total Fat | 2.38g (-1.26g, -34.62%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 369.0mg (+14.00mg, +3.94%) | |
| Total Carbohydrates | 9.52g (+2.25g, +30.95%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.26g, -34.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 1.07mg (+0.16mg, +17.58%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Extra Virgin Olive Oil, Salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-18.00kcal, -24.66%) | |
| Total Fat | 2.27g (-1.37g, -37.64%) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 382.0mg (+27.00mg, +7.61%) | |
| Total Carbohydrates | 6.36g (-0.91g, -12.52%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.91g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 1.18mg (+0.27mg, +29.67%) | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Butter (pasteurized Cream, Salt), Wheat Flour, Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Natural Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Salt, Baking Soda, Modified Corn Starch, Potassium Sorbate & Sodium Benzoate (as Preservatives), Onion Powder, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-18.00kcal, -24.66%) | |
| Total Fat | 2.27g (-1.37g, -37.64%) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 382.0mg (+27.00mg, +7.61%) | |
| Total Carbohydrates | 6.36g (-0.91g, -12.52%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 1.18mg (+0.27mg, +29.67%) | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Butter (pasteurized Cream, Salt), Wheat Flour, Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Natural Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Salt, Baking Soda, Modified Corn Starch, Potassium Sorbate & Sodium Benzoate (as Preservatives), Onion Powder, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-1.00kcal, -1.37%) | |
| Total Fat | 5.56g (+1.92g, +52.75%) | |
| Saturated Fat | 2.22g (+0.86g, +63.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 356.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 4.44g (-2.83g, -38.93%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.97g, -54.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-33.00mg, -37.08%) | |
| Iron, Fe | 0.83mg (-0.08mg, -8.79%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Zucchini, Butternut Squash, Baby Spinach, Arugula, Butter, Sunflower Seed Oil, Water, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Sage, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Lemon Peel, Guar Gum, Tarragon, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+15.00kcal, +20.55%) | |
| Total Fat | 4.71g (+1.07g, +29.40%) | |
| Saturated Fat | 1.47g (+0.11g, +8.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 335.0mg (-20.00mg, -5.63%) | |
| Total Carbohydrates | 6.47g (-0.80g, -11.00%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.07g, +29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 0.65mg (-0.26mg, -28.57%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Salsa Ranch Dressing (salsa (crushed Tomatoes {water, Crushed Tomato Concentrate}, Water, Jalapeno Peppers, Onions Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring], Water, Sour Cream (cultured Milk And Cream, Contains Less Than 2% Of: Whey, Modified Food Starch, Sodium Tripolyphosphate, Sodium Phosphates, Sodium Citrate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate {to Preserve Freshness}], Mayonnaise [soybean Oil, Egg Yolks, Water, Whole Egg, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta {to Protect Flavor}, Natural Flavor {includes Mustard}, Oleoresin Paprika {color}], Distilled Vinegar, Sugar, Less Than 2% Of: Sea Salt, Modified Com Starch, Chipotle Puree Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder], Dehydrated Onion, Dehydrated Garlic, Parsley, Cilantro, Spice, Dill, Citric Acid, Xanthan Gum), Seasoned Chicken (grilled Chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Or Tapioca Starch, Vinegar, Salt), Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Roasted Corn, Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], Potato And Or Corn Starch And Or Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Beans | ||