Green Giant Restaurant Style Garlic Parmesan Green Beans, Garlic Parmesan Green Beans by B&g Foods North America, Inc: Similar Foods
- Product:
- Restaurant Style Garlic Parmesan Green Beans, Garlic Parmesan Green Beans
- Brand:
- Green Giant
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 2.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 369.0mg | |
| Total Carbohydrates | 9.52g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Extra Virgin Olive Oil, Salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+1.00kcal, +1.41%) | |
| Total Fat | 3.01g (+0.63g, +26.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 8.43g (-1.09g, -11.45%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.41g (+0.03g, +1.26%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-1.18g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 0.72mg (-0.35mg, -32.71%) | |
| Potassium, K | 193.0mg (-9.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Steakhouse Seasoning (maltodextrin, Dried Garlic, Salt, Spices, Soybean Oil, Natural Flavor), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+1.00kcal, +1.41%) | |
| Total Fat | 5.56g (+3.18g, +133.61%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 356.0mg (-13.00mg, -3.52%) | |
| Total Carbohydrates | 4.44g (-5.08g, -53.36%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.56g (-1.82g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.71g, -29.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 0.83mg (-0.24mg, -22.43%) | |
| Potassium, K | 200.0mg (-2.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Butternut Squash, Baby Spinach, Arugula, Butter, Sunflower Seed Oil, Water, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Sage, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Lemon Peel, Guar Gum, Tarragon, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 4.17g (+1.79g, +75.21%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 383.0mg (+14.00mg, +3.79%) | |
| Total Carbohydrates | 6.67g (-2.85g, -29.94%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 3.33g (+0.95g, +39.92%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.95g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 200.0mg (-2.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Puree, Filtered Water, Onions, Parmesan Cheese And Romano Cheese From Cow's Milk Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Garlic, Contains Less Than 2% Of: Salt, Lactic Acid, Basil, Parsley, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+14.00kcal, +19.72%) | |
| Total Fat | 3.08g (+0.70g, +29.41%) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 10.77g (+1.25g, +13.13%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-1.61g, -67.65%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 0.85mg (-0.22mg, -20.56%) | |
| Potassium, K | 192.0mg (-10.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}), Contains 2% Or Less: Soybean Oil, Salt, Tomato Paste, Onion Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Garlic Powder, Jalapeno Pepper, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+14.00kcal, +19.72%) | |
| Total Fat | 3.08g (+0.70g, +29.41%) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 10.77g (+1.25g, +13.13%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-1.61g, -67.65%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 0.85mg (-0.22mg, -20.56%) | |
| Potassium, K | 192.0mg (-10.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}), Contains 2% Or Less: Soybean Oil, Salt, Tomato Paste, Onion Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Garlic Powder, Jalapeno Pepper, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+1.00kcal, +1.41%) | |
| Total Fat | 2.8g (+0.42g, +17.65%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 6.4g (-3.12g, -32.77%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 3.2g (+0.82g, +34.45%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.62g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 0.8mg (-0.27mg, -25.23%) | |
| Potassium, K | 219.0mg (+17.00mg, +8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes In Tomato Juice, Pea Protein, Less Than 2% Of: Extra Virgin Olive Oil, Onions, Salt, Carrots, Citric Acid, Corn Maltodextrin, Dried Onion, Corn Starch, Sunflower Oil, Potato Maltodextrin, Dried Garlic, Dried Carrot, Natural Flavor, Yeast Extract, Dried Celery, Garlic, Basil, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+1.00kcal, +1.41%) | |
| Total Fat | 2.8g (+0.42g, +17.65%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 6.4g (-3.12g, -32.77%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 3.2g (+0.82g, +34.45%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.62g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 0.8mg (-0.27mg, -25.23%) | |
| Potassium, K | 220.0mg (+18.00mg, +8.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes In Tomato Juice, Pea Protein, Less Than 2% Of: Extra Virgin Olive Oil, Onions, Salt, Carrots, Citric Acid, Corn Maltodextrin, Dried Onion, Cornstarch, Sunflower Oil, Potato Maltodextrin, Dried Garlic, Dried Carrot, Natural Flavor, Yeast Extract, Dried Celery, Garlic, Basil, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-7.00kcal, -9.86%) | |
| Total Fat | 2.14g (-0.24g, -10.08%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 357.0mg (-12.00mg, -3.25%) | |
| Total Carbohydrates | 5.0g (-4.52g, -47.48%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.71g (-1.67g, -70.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.76g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
| Potassium, K | 207.0mg (+5.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomatoes, Onions, Louisiana Hot Sauce (aged Peppers, Vinegar, Salt), Lemon Juice, Sunflower Oil, Garlic Paste, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-15.00kcal, -21.13%) | |
| Total Fat | 3.23g (+0.85g, +35.71%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 355.0mg (-14.00mg, -3.79%) | |
| Total Carbohydrates | 6.45g (-3.07g, -32.25%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.23g (+0.85g, +35.71%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.77g, -32.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 1.61mg (+0.54mg, +50.47%) | |
| Potassium, K | 202.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Roasted Garlic, Basil, Sea Salt, Garlic, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-9.00kcal, -12.68%) | |
| Total Fat | 3.1g (+0.72g, +30.25%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 7.96g (-1.56g, -16.39%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.54g (+1.16g, +48.74%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.61g, -25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 0.88mg (-0.19mg, -17.76%) | |
| Potassium, K | 221.0mg (+19.00mg, +9.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Roasted Garlic, Onions, Olive Oil, Sea Salt, Citric Acid, Garlic, Basil, Ground Black Pepper, Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-7.00kcal, -9.86%) | |
| Total Fat | 2.8g (+0.42g, +17.65%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 368.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 7.2g (-2.32g, -24.37%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.78g, -32.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 0.58mg (-0.49mg, -45.79%) | |
| Potassium, K | 224.0mg (+22.00mg, +10.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Light Cream (cream [from Milk], Gum Arabic, Xanthan Gum), Vodka, Contains Less Than 2% Of Water, Sugar, Milk, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Salt, Olive Oil, Onions, Basil, Garlic, Minced Garlic (water, Dried Garlic, Citric Acid), Xanthan Gum, Lactic Acid, Spices, Butter (cream, Salt), Sodium Phosphate, Cheese Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-15.00kcal, -21.13%) | |
| Total Fat | 3.23g (+0.85g, +35.71%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 355.0mg (-14.00mg, -3.79%) | |
| Total Carbohydrates | 4.84g (-4.68g, -49.16%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.23g (+0.85g, +35.71%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.77g, -32.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+16.00mg, +26.67%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 192.0mg (-10.00mg, -4.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Garlic, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-26.00kcal, -36.62%) | |
| Total Fat | 0.0g (-2.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-5.00mg, -1.36%) | |
| Total Carbohydrates | 9.09g (-0.43g, -4.52%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.06g (+3.68g, +154.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 212.0mg (+10.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato, Pineapple, Water, Onion, Brown Sugar, Tomato Puree, Pineapple Juice Distilled Vinegar, Sweet Green Pepper, Cilantro, Corn Starch, Salt, Jalapeno Peppers, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+11.00kcal, +15.49%) | |
| Total Fat | 2.94g (+0.56g, +23.53%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 376.0mg (+7.00mg, +1.90%) | |
| Total Carbohydrates | 11.76g (+2.24g, +23.53%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 1.18g (-1.20g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.50g, +147.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+9.00mg, +15.00%) | |
| Iron, Fe | 1.18mg (+0.11mg, +10.28%) | |
| Potassium, K | 180.0mg (-22.00mg, -10.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Lentils, Barley, Quinoa, Rice And Beans (water, Lentils, Barley, Red & White Quinoa, Long Grain, Brown, Red And Wild Rice (enriched With Iron (ferric Phosphate), Niacin, Thiamine Mononitrate & Folic Acid), Black Bean, Red Bean, Canola And Olive Oil, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring], Spices), Portobello Mushrooms, Kale, Red Peppers, Soy Flour, Onion, Oats, 2% Or Less Of Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg (egg, Citric Acid [preservative], Water), Garlic, Canola And Olive Oil, Chickpea Flour, Sea Salt, Soy Sauce (water, Wheat, Soy Bean, Salt), Modified Food Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+2.00kcal, +2.82%) | |
| Total Fat | 1.82g (-0.56g, -23.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-24.00mg, -6.50%) | |
| Total Carbohydrates | 10.0g (+0.48g, +5.04%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 7.27g (+4.89g, +205.46%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.26g, +52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 0.91mg (-0.16mg, -14.95%) | |
| Potassium, K | 218.0mg (+16.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Carrot, Baby Corn, Sugar Snap Peas, Sauce (water, Salt, Sugar, Modified Cornstarch, Canola Oil, Dehydrated Garlic, Dehydrated Onion, Black Pepper, Xanthan Gum, Spice Extract) | ||