Schnucks Chopped Spinach by Schnuck Markets, Inc: Similar Foods

Product:
Chopped Spinach
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475172/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 151.0mg
Total Carbohydrates 3.61g
Dietary Fiber 1.2g
Sugars 1.2g
Sugars, added N/A
Protein 2.41g
Core Vitamins and Minerals
Vitamin A, IU5783.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg
Iron, Fe1.08mg
Potassium, K289.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.09
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+35.00kcal, +97.22%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 214.0mg (+63.00mg, +41.72%)
Total Carbohydrates 8.57g (+4.96g, +137.40%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 7.14g (+5.94g, +495.00%)
Sugars, added N/A
Protein 1.43g (-0.98g, -40.66%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-69.00IU, -1.19%)
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca29.0mg (-55.00mg, -65.48%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, K271.0mg (-18.00mg, -6.23%)
Vitamin D, IUN/A
Ingredients
Carrots, Ranch Dressing [cultured Buttermilk, Canola Oil, Sour Cream (cultured Milk And Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Water, Egg Yolk, Cider Vinegar, Distilled Vinegar, Sugar, Salt, Natural Flavor (dextrose, Yeast Extract), Modified Corn Starch, Maltodextrin, Dried Garlic, Dried Onion, Natural Flavor, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.55
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+81.00kcal, +225.00%)
Total Fat6.67g (+6.67g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 150.0mg (-1.00mg, -0.66%)
Total Carbohydrates 10.0g (+6.39g, +177.01%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+5.47g, +455.83%)
Sugars, added N/A
Protein 3.33g (+0.92g, +38.17%)
Core Vitamins and Minerals
Vitamin A, IU5733.0IU (-50.00IU, -0.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+83.00mg, +98.81%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K233.0mg (-56.00mg, -19.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Fat Free Milk And Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.92
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-12.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 106.0mg (-45.00mg, -29.80%)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 2.35g (-0.06g, -2.49%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+99.00IU, +1.71%)
Vitamin C, total ascorbic acid14.1mg
Calcium, Ca94.0mg (+10.00mg, +11.90%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, K188.0mg (-101.00mg, -34.95%)
Vitamin D, IUN/A
Ingredients
Sweet Lettuce (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Red Oak, Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.84
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-125.00mg, -82.78%)
Total Carbohydrates 6.32g (+2.71g, +75.07%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 2.11g (+0.91g, +75.83%)
Sugars, added N/A
Protein 2.11g (-0.30g, -12.45%)
Core Vitamins and Minerals
Vitamin A, IU5853.0IU (+70.00IU, +1.21%)
Vitamin C, total ascorbic acid40.0mg
Calcium, Ca33.0mg (-51.00mg, -60.71%)
Iron, Fe1.05mg (-0.03mg, -2.78%)
Potassium, K247.0mg (-42.00mg, -14.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cuts, Julienne Carrots, Onion Strips, Red Pepper Strips, Celery Sliced, Water Chestnuts Sliced, Mushrooms Sliced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.87
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+120.00kcal, +333.33%)
Total Fat6.49g (+6.49g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 136.0mg (-15.00mg, -9.93%)
Total Carbohydrates 27.27g (+23.66g, +655.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.49g (+5.29g, +440.83%)
Sugars, added N/A
Protein 2.6g (+0.19g, +7.88%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-69.00IU, -1.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+33.00mg, +39.29%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K195.0mg (-94.00mg, -32.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk, Maltitol Syrup, Maltodextrin (corn), Cream, Maltitol, Polydextrose, Whey, Less Than 2% Of: Coconut Oil, Butter (cream, Salt), Mono And Diglycerides, Vegetable Gums (carob Bean, Guar, Tara), Salt, Caramel (for Color), Natural Flavors, Sucralose, Soy Lecithin, Acesulfame Potassium, Vitamin A Palmitate, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.11
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+4.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-136.00mg, -90.07%)
Total Carbohydrates 8.75g (+5.14g, +142.38%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.5g (+6.30g, +525.00%)
Sugars, added N/A
Protein 1.67g (-0.74g, -30.71%)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (+50.00IU, +0.86%)
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca8.0mg (-76.00mg, -90.48%)
Iron, Fe0.6mg (-0.48mg, -44.44%)
Potassium, K217.0mg (-72.00mg, -24.91%)
Vitamin D, IUN/A
Ingredients
Beets, Apple Juice Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.94
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+108.00kcal, +300.00%)
Total Fat3.41g (+3.41g)
Saturated Fat 2.32g (+2.32g)
Trans Fat 0.13g (+0.13g)
Cholesterol 11.0mg (+11.00mg)
Sodium 130.0mg (-21.00mg, -13.91%)
Total Carbohydrates 23.99g (+20.38g, +564.54%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 21.19g (+19.99g, +1665.83%)
Sugars, added N/A
Protein 4.3g (+1.89g, +78.42%)
Core Vitamins and Minerals
Vitamin A, IU5822.0IU (+39.00IU, +0.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+50.00mg, +59.52%)
Iron, Fe0.09mg (-0.99mg, -91.67%)
Potassium, K190.0mg (-99.00mg, -34.26%)
Vitamin D, IU77.0IU (+77.00IU)
Ingredients
Sea Salt Caramel Yogurt (cultured Pasteurized Grade A Milk, Sugar, Fructose, Brown Sugar, Modified Corn Starch, Sweetened Condensed Milk [milk, Sugar], Kosher Gelatin, Sea Salt, Potassium Sorbate Added To Maintain Freshness, Caramel Color, Salt, Caramelized Sugar Syrup, Natural Flavor, Annatto [color], Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.53
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+23.00kcal, +63.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 53.0mg (-98.00mg, -64.90%)
Total Carbohydrates 10.59g (+6.98g, +193.35%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 4.71g (+3.51g, +292.50%)
Sugars, added N/A
Protein 3.53g (+1.12g, +46.47%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+99.00IU, +1.71%)
Vitamin C, total ascorbic acid24.7mg
Calcium, Ca24.0mg (-60.00mg, -71.43%)
Iron, Fe2.12mg (+1.04mg, +96.30%)
Potassium, K188.0mg (-101.00mg, -34.95%)
Vitamin D, IUN/A
Ingredients
Peas & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.35
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-12.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-45.00mg, -29.80%)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 2.35g (-0.06g, -2.49%)
Core Vitamins and Minerals
Vitamin A, IU5647.0IU (-136.00IU, -2.35%)
Vitamin C, total ascorbic acid15.3mg
Calcium, Ca94.0mg (+10.00mg, +11.90%)
Iron, Fe2.35mg (+1.27mg, +117.59%)
Potassium, K353.0mg (+64.00mg, +22.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)100.0ug
Ingredients
Organic Sweet Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Red Oak, Organic Beet Top)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.79
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+126.00kcal, +350.00%)
Total Fat4.29g (+4.29g)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 71.0mg (-80.00mg, -52.98%)
Total Carbohydrates 27.62g (+24.01g, +665.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 19.05g (+17.85g, +1487.50%)
Sugars, added N/A
Protein 3.81g (+1.40g, +58.09%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-69.00IU, -1.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+45.00mg, +53.57%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K220.0mg (-69.00mg, -23.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Corn Syrup, Sugar, Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Vanilla Extract, Tapioca Starch, Natural & Artificial Flavors, Mono & Diglycerides, Annatto Extract (color), Guar Gum, Locust Bean Gum, Caramel Color, Polysorbate 80, Carrageenan And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.22
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-7.00kcal, -19.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-75.00mg, -49.67%)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.20g, -100.00%)
Sugars, added N/A
Protein 3.53g (+1.12g, +46.47%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+99.00IU, +1.71%)
Vitamin C, total ascorbic acid63.5mg
Calcium, Ca118.0mg (+34.00mg, +40.48%)
Iron, Fe4.24mg (+3.16mg, +292.59%)
Potassium, K412.0mg (+123.00mg, +42.56%)
Vitamin D, IUN/A
Ingredients
Baby Spinach*, Baby Pak Choi*, Baby Mizuna*, Baby Tatsoi*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.70
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+67.00kcal, +186.11%)
Total Fat2.94g (+2.94g)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 74.0mg (-77.00mg, -50.99%)
Total Carbohydrates 25.0g (+21.39g, +592.52%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 7.35g (+6.15g, +512.50%)
Sugars, added N/A
Protein 7.35g (+4.94g, +204.98%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+99.00IU, +1.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+122.00mg, +145.24%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K235.0mg (-54.00mg, -18.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Dutched Cocoa (processed With Alkali), Cream, Sugar, Less Than 2% Of: Egg Yolks, Vegetable Gums (guar, Carob Bean), Reb A (stevia Leaf Extract), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.22
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+23.00kcal, +63.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-122.00mg, -80.79%)
Total Carbohydrates 10.59g (+6.98g, +193.35%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 4.71g (+3.51g, +292.50%)
Sugars, added N/A
Protein 3.53g (+1.12g, +46.47%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+99.00IU, +1.71%)
Vitamin C, total ascorbic acid14.1mg
Calcium, Ca24.0mg (-60.00mg, -71.43%)
Iron, Fe2.12mg (+1.04mg, +96.30%)
Potassium, K188.0mg (-101.00mg, -34.95%)
Vitamin D, IUN/A
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+57.00kcal, +158.33%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-145.00mg, -96.03%)
Total Carbohydrates 21.6g (+17.99g, +498.34%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 8.64g (+7.44g, +620.00%)
Sugars, added N/A
Protein 0.62g (-1.79g, -74.27%)
Core Vitamins and Minerals
Vitamin A, IU5864.0IU (+81.00IU, +1.40%)
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca12.0mg (-72.00mg, -85.71%)
Iron, Fe0.44mg (-0.64mg, -59.26%)
Potassium, K210.0mg (-79.00mg, -27.34%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.17
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+63.00kcal, +175.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-129.00mg, -85.43%)
Total Carbohydrates 22.84g (+19.23g, +532.69%)
Dietary Fiber 1.2g (=)
Sugars 10.49g (+9.29g, +774.17%)
Sugars, added N/A
Protein 1.85g (-0.56g, -23.24%)
Core Vitamins and Minerals
Vitamin A, IU5864.0IU (+81.00IU, +1.40%)
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca12.0mg (-72.00mg, -85.71%)
Iron, Fe0.89mg (-0.19mg, -17.59%)
Potassium, K185.0mg (-104.00mg, -35.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar