Schnucks Authentic 9 Inch Burrito Style Flour Tortillas, Burrito Style by Schnuck Markets, Inc: Similar Foods
- Product:
- Authentic 9 Inch Burrito Style Flour Tortillas, Burrito Style
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409792/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 583.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.17mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-33.00mg, -5.66%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.17mg (=) | |
| Potassium, K | 157.0mg (+7.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+4.00kcal, +1.26%) | |
| Total Fat | 6.25g (-2.08g, -24.97%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+24.00mg, +4.12%) | |
| Total Carbohydrates | 55.36g (+5.36g, +10.72%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 1.79g (-1.54g, -46.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.57mg (+2.40mg, +205.13%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cracked Wheat, Cracked Rye, Cracked Triticale, Cracked Barley, Cornmeal, Millet Meal, Flax Seeds, Soya Grits, Sunflower Seeds, Flax Seed Meal, Rolled Oats, Millet, Wheat Gluten, Salt, Rye Flakes, Rye Kernels, Sugar, Cultured Rye Flour, Sunflower Oil, Acetic Acid, Yeast, Malted Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-4.00kcal, -1.26%) | |
| Total Fat | 6.72g (-1.61g, -19.33%) | |
| Saturated Fat | 1.49g (-1.01g, -40.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 582.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 53.73g (+3.73g, +7.46%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 10.45g (+7.12g, +213.81%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.63g, +7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 0.9mg (-0.27mg, -23.08%) | |
| Potassium, K | 134.0mg (-16.00mg, -10.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Egg, Sugar, Canola Oil, Invert Sugar, Salt, Skim Milk, Wheat Gluten, Natural Flavoring, Sesame Seeds, Bakers Yeast, Toasted Malted Rye Flour, Dried Yeast, Sodium Hydroxide, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 12.0g (+3.67g, +44.06%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 2.6mg (+1.43mg, +122.22%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breadstick (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes), Spread (soybean Oil, Water, Palm Oil, Crushed Garlic [garlic, Citric Acid {preservative}], Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Citrus Flour, Natural Flavors, Vegetable Monoglycerides, Onion Powder, Dried Parsley, Garlic Extract, Lactic Acid, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 12.0g (+3.67g, +44.06%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 3.0mg (+1.83mg, +156.41%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour (flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Crushed Garlic (garlic, Citric Acid), Dehydrated Garlic, Salt, 2% Or Less Of: Sweet Cream Buttermilk, Citrus Fiber, Natural Flavors, Monoglycerides, Onion Powder, Dehydrated Parsley, Garlic Extract, Lactic Acid, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 12.0g (+3.67g, +44.06%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 3.0mg (+1.83mg, +156.41%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour (flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Crushed Garlic (garlic, Citric Acid), Dehydrated Garlic, Salt, 2% Or Less Of: Sweet Cream Buttermilk, Citrus Fiber, Natural Flavors, Monoglycerides, Onion Powder, Dehydrated Parsley, Garlic Extract, Lactic Acid, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 12.0g (+3.67g, +44.06%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 3.0mg (+1.83mg, +156.41%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour (flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Crushed Garlic (garlic, Citric Acid), Dehydrated Garlic, Salt, 2% Or Less Of: Sweet Cream Buttermilk, Citrus Fiber, Natural Flavors, Monoglycerides, Onion Powder, Dehydrated Parsley, Garlic Extract, Lactic Acid, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 12.0g (+3.67g, +44.06%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 44.0g (-6.00g, -12.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 3.0mg (+1.83mg, +156.41%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Mono And Diglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dried Parsley, Whey, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 9.0g (+0.67g, +8.04%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 6.0g (+2.67g, +80.18%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 1.4mg (+0.23mg, +19.66%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Salt, Citrus Flour, Vegetable Monoglyceride, Natural Flavor, Dried Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+8.00kcal, +2.52%) | |
| Total Fat | 7.5g (-0.83g, -9.96%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-33.00mg, -5.66%) | |
| Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 2.5g (-0.83g, -24.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 1.25mg (+0.08mg, +6.84%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+8.00kcal, +2.52%) | |
| Total Fat | 7.5g (-0.83g, -9.96%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-33.00mg, -5.66%) | |
| Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 2.5g (-0.83g, -24.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 1.25mg (+0.08mg, +6.84%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Rosemary, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-5.00kcal, -1.58%) | |
| Total Fat | 10.42g (+2.09g, +25.09%) | |
| Saturated Fat | 1.04g (-1.46g, -58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (-41.00mg, -7.03%) | |
| Total Carbohydrates | 52.08g (+2.08g, +4.16%) | |
| Dietary Fiber | 4.2g (+0.90g, +27.27%) | |
| Sugars | 4.17g (+0.84g, +25.23%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.16g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 0.62mg (-0.55mg, -47.01%) | |
| Potassium, K | 146.0mg (-4.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Salt, Potato Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar, Sunflower Lecithin, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 10.53g (+2.20g, +26.41%) | |
| Saturated Fat | 2.63g (+0.13g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 2.63g (-0.70g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.44g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 2.63mg (+1.46mg, +124.79%) | |
| Potassium, K | 105.0mg (-45.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Knot: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Parmesan Cheese, (milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Contains 2% Or Less Of: Salt, Citrus Fiber, Vegetable Monoglycerides, Natural Flavors, Dried Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 8.77g (+0.44g, +5.28%) | |
| Saturated Fat | 3.51g (+1.01g, +40.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+13.00mg, +2.23%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 1.23mg (+0.06mg, +5.13%) | |
| Potassium, K | 158.0mg (+8.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+8.00kcal, +2.52%) | |
| Total Fat | 15.0g (+6.67g, +80.07%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-8.00mg, -1.37%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 2.5g (-0.83g, -24.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.75mg (+1.58mg, +135.04%) | |
| Potassium, K | 100.0mg (-50.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Salt, Butter(cream, Salt), Whey Powder, Vegetable Monoglyceride, Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Dried Oregano, Beta Carotene (color) | ||