Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls by Schmidt Baking Company: Similar Foods
- Product:
- Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls
- Brand:
- Schmidt
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal | |
Total Fat | 3.51g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 421.0mg | |
Total Carbohydrates | 50.88g | |
Dietary Fiber | 7.0g | |
Sugars | 5.26g | |
Sugars, added | N/A | |
Protein | 10.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 3.16mg | |
Potassium, K | 246.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.75g | |
Thiamin | 0.0mg | |
Riboflavin | 0.119mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Whole Grain White Whole Wheat Flour, Water Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+4.00kcal, +1.63%) | |
Total Fat | 3.57g (+0.06g, +1.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-10.00mg, -2.38%) | |
Total Carbohydrates | 53.57g (+2.69g, +5.29%) | |
Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
Sugars | 10.71g (+5.45g, +103.61%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.18g, +1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
Iron, Fe | 2.14mg (-1.02mg, -32.28%) | |
Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) |
Ingredients | ||
---|---|---|
Organic Whole Wheat (organic Sprouted Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic Sprouted Grain Mix (organic Sprouted Wheat, Organic Sprouted Rye), Organic Rolled Oats, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Organic Wheat Gluten, Organic Molasses, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Whole Wheat Flour, Organic Acerola Cherry Powder, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+16.00kcal, +6.50%) | |
Total Fat | 2.38g (-1.13g, -32.19%) | |
Saturated Fat | 0.48g (+0.48g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+8.00mg, +1.90%) | |
Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
Sugars | 7.14g (+1.88g, +35.74%) | |
Sugars, added | N/A | |
Protein | 11.9g (+1.37g, +13.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
Iron, Fe | 2.14mg (-1.02mg, -32.28%) | |
Potassium, K | 238.0mg (-8.00mg, -3.25%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Honey, Organic Cane Sugar, Yeast, Organic Canola Oil, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (-9.00kcal, -3.66%) | |
Total Fat | 1.32g (-2.19g, -62.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (=) | |
Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
Sugars | 7.89g (+2.63g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
Iron, Fe | 2.11mg (-1.05mg, -33.23%) | |
Potassium, K | 237.0mg (-9.00mg, -3.66%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Sugar, Yeast, Cultured Wheat Flour, Salt, Potato Flakes, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Cultured Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+4.00kcal, +1.63%) | |
Total Fat | 3.12g (-0.39g, -11.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (+17.00mg, +4.04%) | |
Total Carbohydrates | 43.75g (-7.13g, -14.01%) | |
Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
Sugars | 6.25g (+0.99g, +18.82%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.97g, +18.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 3.12mg (-0.04mg, -1.27%) | |
Potassium, K | 234.0mg (-12.00mg, -4.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Sprouted Whole Wheat Flour, Brown Sugar, Wheat Gluten, Canola Oil, Contains 2% Or Less Of: Yeast, Wheat Bran, Salt, Cultured Whole Wheat Flour, Vinegar, Fermented Rye Flour, Wheat Starch, Soy Lecithin, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+10.00kcal, +4.07%) | |
Total Fat | 4.65g (+1.14g, +32.48%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 41.86g (-9.02g, -17.73%) | |
Dietary Fiber | 7.0g (=) | |
Sugars | 6.98g (+1.72g, +32.70%) | |
Sugars, added | N/A | |
Protein | 11.63g (+1.10g, +10.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 20.9mg (+20.90mg) | |
Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
Iron, Fe | 3.35mg (+0.19mg, +6.01%) | |
Potassium, K | 256.0mg (+10.00mg, +4.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.33g (+0.58g, +33.14%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.316mg (+0.20mg, +165.55%) | |
Niacin | 4.651mg (+1.14mg, +32.54%) |
Ingredients | ||
---|---|---|
Coarse Whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Dry Honey (honey, Wheat Starch), Flax Seeds, Whole Ground Flax Seeds, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Whole Grain Oats, Whole Grain Barley, Wheat Bran, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid [produced By Fermentation]), Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+16.00kcal, +6.50%) | |
Total Fat | 2.38g (-1.13g, -32.19%) | |
Saturated Fat | 0.48g (+0.48g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 405.0mg (-16.00mg, -3.80%) | |
Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
Sugars | 4.76g (-0.50g, -9.51%) | |
Sugars, added | N/A | |
Protein | 11.9g (+1.37g, +13.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
Iron, Fe | 2.62mg (-0.54mg, -17.09%) | |
Potassium, K | 262.0mg (+16.00mg, +6.50%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cracked Wheat, Organic Brown Sugar,organic Wheat Bran, Organic Canola Oil, Yeast, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-10.00kcal, -4.07%) | |
Total Fat | 1.42g (-2.09g, -59.54%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 396.0mg (-25.00mg, -5.94%) | |
Total Carbohydrates | 50.94g (+0.06g, +0.12%) | |
Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
Sugars | 3.77g (-1.49g, -28.33%) | |
Sugars, added | N/A | |
Protein | 8.49g (-2.04g, -19.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
Iron, Fe | 1.89mg (-1.27mg, -40.19%) | |
Potassium, K | 242.0mg (-4.00mg, -1.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Transitional Organic Stone Ground Whole Wheat Flour, Water, Organic Honey, Organic Barley Malt Syrup, Sea Salt, Yeast, And 2% Or Less: Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+1.00kcal, +0.41%) | |
Total Fat | 9.41g (+5.90g, +168.09%) | |
Saturated Fat | 2.94g (+2.94g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (+3.00mg, +0.71%) | |
Total Carbohydrates | 37.65g (-13.23g, -26.00%) | |
Dietary Fiber | 1.2g (-5.80g, -82.86%) | |
Sugars | 3.53g (-1.73g, -32.89%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.65g, -44.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
Iron, Fe | 2.35mg (-0.81mg, -25.63%) | |
Potassium, K | 224.0mg (-22.00mg, -8.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm Oil, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Rennet Casein, Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Contains Less Than 2% Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Modified Food Starch, Salt, Modified Whey, Defatted Soy Flour, Spice Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+4.00kcal, +1.63%) | |
Total Fat | 5.36g (+1.85g, +52.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 411.0mg (-10.00mg, -2.38%) | |
Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
Sugars | 7.14g (+1.88g, +35.74%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.39g, -32.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
Potassium, K | 225.0mg (-21.00mg, -8.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Tapioca Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Cane Sugar, Potato Starch, Certified Gluten Free Whole Grain Oat Flour, Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Contains Less Than 2% Of Egg Whites, Eggs, Yeast, Cultured Brown Rice Flour, Sea Salt, Vinegar (organic Cane Sugar Vinegar), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 3.77g (+0.26g, +7.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 43.4g (-7.48g, -14.70%) | |
Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
Sugars | 3.77g (-1.49g, -28.33%) | |
Sugars, added | N/A | |
Protein | 11.32g (+0.79g, +7.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
Iron, Fe | 2.26mg (-0.90mg, -28.48%) | |
Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 3.77g (+0.26g, +7.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 43.4g (-7.48g, -14.70%) | |
Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
Sugars | 3.77g (-1.49g, -28.33%) | |
Sugars, added | N/A | |
Protein | 11.32g (+0.79g, +7.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
Iron, Fe | 2.26mg (-0.90mg, -28.48%) | |
Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 3.77g (+0.26g, +7.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 43.4g (-7.48g, -14.70%) | |
Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
Sugars | 3.77g (-1.49g, -28.33%) | |
Sugars, added | N/A | |
Protein | 11.32g (+0.79g, +7.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
Iron, Fe | 2.26mg (-0.90mg, -28.48%) | |
Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-13.00kcal, -5.28%) | |
Total Fat | 3.49g (-0.02g, -0.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+21.00mg, +4.99%) | |
Total Carbohydrates | 46.51g (-4.37g, -8.59%) | |
Dietary Fiber | 7.0g (=) | |
Sugars | 4.65g (-0.61g, -11.60%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.23g, -11.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
Iron, Fe | 2.33mg (-0.83mg, -26.27%) | |
Potassium, K | 263.0mg (+17.00mg, +6.91%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.16g (-0.59g, -33.71%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Wheat Bran, Molasses, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (-14.00kcal, -5.69%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 35.9g (-14.98g, -29.44%) | |
Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
Iron, Fe | 2.27mg (-0.89mg, -28.16%) | |
Potassium, K | 235.0mg (-11.00mg, -4.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 232.0kcal (-14.00kcal, -5.69%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 35.9g (-14.98g, -29.44%) | |
Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
Iron, Fe | 2.27mg (-0.89mg, -28.16%) | |
Potassium, K | 235.0mg (-11.00mg, -4.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |