Clover Valley Hamburger Buns by Schmidt Baking Company: Similar Foods
- Product:
- Hamburger Buns
- Brand:
- Clover Valley
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 2.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 3.26mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 37.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.488mg | |
| Folic acid | 100.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Cultured Wheat Flour, Calcium Sulfate, Calcium Carbonate, Guar Gum, Monoglycerides, Vinegar, Wheat Flour, Datem, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 3.51g (-1.14g, -24.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-38.00mg, -7.42%) | |
| Total Carbohydrates | 52.63g (-0.86g, -1.61%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 7.02g (+2.37g, +50.97%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 2.81mg (-0.45mg, -13.80%) | |
| Potassium, K | 79.0mg (-16.00mg, -16.84%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-14.00ug, -11.76%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.12mg, +50.64%) | |
| Niacin | 4.035mg (+0.55mg, +15.68%) | |
| Folic acid | 88.0ug (-12.00ug, -12.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Grain Vinegar, Calcium Propionate (preservative), Datem, Cellulose Gum, Monoglycerides, Corn Flour, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-19.00kcal, -6.81%) | |
| Total Fat | 3.0g (-1.65g, -35.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 48.0g (-5.49g, -10.26%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 6.0g (+1.35g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (-33.00mg, -12.55%) | |
| Iron, Fe | 2.8mg (-0.46mg, -14.11%) | |
| Potassium, K | 86.0mg (-9.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-19.00ug, -15.97%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.17mg, +71.67%) | |
| Niacin | 6.4mg (+2.91mg, +83.49%) | |
| Folic acid | 88.0ug (-12.00ug, -12.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B91, Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-25.00kcal, -8.96%) | |
| Total Fat | 3.52g (-1.13g, -24.30%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 46.48g (-7.01g, -13.11%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (-36.00mg, -13.69%) | |
| Iron, Fe | 2.82mg (-0.44mg, -13.50%) | |
| Potassium, K | 83.0mg (-12.00mg, -12.63%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-21.00ug, -17.65%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.423mg (+0.19mg, +81.55%) | |
| Niacin | 6.338mg (+2.85mg, +81.71%) | |
| Folic acid | 86.0ug (-14.00ug, -14.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sesame Seeds, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-21.00kcal, -7.53%) | |
| Total Fat | 3.79g (-0.86g, -18.49%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 46.97g (-6.52g, -12.19%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 6.06g (+1.41g, +30.32%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-39.00mg, -14.83%) | |
| Iron, Fe | 2.73mg (-0.53mg, -16.26%) | |
| Potassium, K | 83.0mg (-12.00mg, -12.63%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-22.00ug, -18.49%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (+0.07mg, +30.04%) | |
| Niacin | 6.212mg (+2.72mg, +78.10%) | |
| Folic acid | 85.0ug (-15.00ug, -15.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-16.00kcal, -5.73%) | |
| Total Fat | 2.63g (-2.02g, -43.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-38.00mg, -7.42%) | |
| Total Carbohydrates | 47.37g (-6.12g, -11.44%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 2.63g (-2.02g, -43.44%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.41g, -15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (+26.00mg, +9.89%) | |
| Iron, Fe | 2.89mg (-0.37mg, -11.35%) | |
| Potassium, K | 79.0mg (-16.00mg, -16.84%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug (-18.00ug, -15.13%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.789mg (+0.56mg, +238.63%) | |
| Niacin | 5.263mg (+1.78mg, +50.89%) | |
| Folic acid | 89.0ug (-11.00ug, -11.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Potato Flakes, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Monoand Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Adic), Vegetable Color (extracted From Paprika, Turmeric, Annato), Sucralose, Corn Starch, Acesulfame Potassium, Mono And Diglycerides, Natural And Artificial Flavor, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (-1.16g, -24.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-47.00mg, -9.18%) | |
| Total Carbohydrates | 51.16g (-2.33g, -4.36%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+16.00mg, +6.08%) | |
| Iron, Fe | 2.79mg (-0.47mg, -14.42%) | |
| Potassium, K | 81.0mg (-14.00mg, -14.74%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-21.00ug, -17.65%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (=) | |
| Niacin | 4.186mg (+0.70mg, +20.01%) | |
| Folic acid | 93.0ug (-7.00ug, -7.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Grain Vinegar, Calcium Propionate (preservative), Datem, Cellulose Gum, Monoglycerides, Corn Flour, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-12.00kcal, -4.30%) | |
| Total Fat | 3.33g (-1.32g, -28.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+44.00mg, +8.59%) | |
| Total Carbohydrates | 53.33g (-0.16g, -0.30%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 4.44g (-0.21g, -4.52%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (+26.00mg, +9.89%) | |
| Iron, Fe | 2.22mg (-1.04mg, -31.90%) | |
| Potassium, K | 111.0mg (+16.00mg, +16.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 107.0ug (-12.00ug, -10.08%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.333mg (+1.10mg, +472.10%) | |
| Niacin | 6.667mg (+3.18mg, +91.14%) | |
| Folic acid | 107.0ug (+7.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Salt, Calcium Sulfate, Wheat Gluten, Dough Conditioner (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate, Vinegar, Sorbic Acid (to Maintain Freshness), Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+29.00kcal, +10.39%) | |
| Total Fat | 3.85g (-0.80g, -17.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 61.54g (+8.05g, +15.05%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 3.85g (-0.80g, -17.20%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.24g, +24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 308.0mg (+45.00mg, +17.11%) | |
| Iron, Fe | 3.85mg (+0.59mg, +18.10%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | 62.0IU (+25.00IU, +67.57%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 138.0ug (+19.00ug, +15.97%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.308mg (+0.08mg, +32.19%) | |
| Niacin | 4.231mg (+0.74mg, +21.30%) | |
| Folic acid | 115.0ug (+15.00ug, +15.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Vinegar, Monoglycerides, Datem, Wheat Flour, Guar Gum, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-19.00kcal, -6.81%) | |
| Total Fat | 3.0g (-1.65g, -35.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 48.0g (-5.49g, -10.26%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 6.0g (+1.35g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-49.00mg, -18.63%) | |
| Iron, Fe | 2.8mg (-0.46mg, -14.11%) | |
| Potassium, K | 86.0mg (-9.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-19.00ug, -15.97%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.17mg, +71.67%) | |
| Niacin | 6.4mg (+2.91mg, +83.49%) | |
| Folic acid | 88.0ug (-12.00ug, -12.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-17.00kcal, -6.09%) | |
| Total Fat | 3.12g (-1.53g, -32.90%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (=) | |
| Total Carbohydrates | 47.5g (-5.99g, -11.20%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 5.0g (+0.35g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-51.00mg, -19.39%) | |
| Iron, Fe | 2.88mg (-0.38mg, -11.66%) | |
| Potassium, K | 84.0mg (-11.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-19.00ug, -15.97%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.375mg (+0.14mg, +60.94%) | |
| Niacin | 6.375mg (+2.89mg, +82.77%) | |
| Folic acid | 88.0ug (-12.00ug, -12.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 4.65g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-70.00mg, -13.67%) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-7.00mg, -2.66%) | |
| Iron, Fe | 3.26mg (=) | |
| Potassium, K | 93.0mg (-2.00mg, -2.11%) | |
| Vitamin D, IU | 37.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.256mg (+0.02mg, +9.87%) | |
| Niacin | 3.488mg (=) | |
| Folic acid | 100.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Calcium Carbonate, Guar Gum, Vinegar, Wheat Flour, Datem, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-10.00kcal, -3.58%) | |
| Total Fat | 3.85g (-0.80g, -17.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+26.00mg, +5.08%) | |
| Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 7.69g (+3.04g, +65.38%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.61g, -17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-32.00mg, -12.17%) | |
| Iron, Fe | 3.08mg (-0.18mg, -5.52%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 154.0ug (+35.00ug, +29.41%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.523mg (+0.29mg, +124.46%) | |
| Niacin | 7.692mg (+4.20mg, +120.53%) | |
| Folic acid | 88.0ug (-12.00ug, -12.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Vital Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-14.00kcal, -5.02%) | |
| Total Fat | 2.94g (-1.71g, -36.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 2.94g (-1.71g, -36.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.48g, -5.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-57.00mg, -21.67%) | |
| Iron, Fe | 2.94mg (-0.32mg, -9.82%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (+1.00ug, +0.84%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.294mg (+0.06mg, +26.18%) | |
| Niacin | 2.941mg (-0.55mg, -15.68%) | |
| Folic acid | 97.0ug (-3.00ug, -3.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour Malted Barley Flour, Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast: Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative) Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Monocalcium Phosphate, Vinegar, Dextrose, Calcium Sulfate, Citric Acid, Acetic Acid, Ascorbic Acid: Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-29.00kcal, -10.39%) | |
| Total Fat | 3.12g (-1.53g, -32.90%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 46.25g (-7.24g, -13.54%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 5.0g (+0.35g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-43.00mg, -16.35%) | |
| Iron, Fe | 2.75mg (-0.51mg, -15.64%) | |
| Potassium, K | 85.0mg (-10.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (-37.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-22.00ug, -18.49%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.88g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.375mg (+0.14mg, +60.94%) | |
| Niacin | 6.25mg (+2.76mg, +79.19%) | |
| Folic acid | 85.0ug (-15.00ug, -15.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-25.00kcal, -8.96%) | |
| Total Fat | 3.52g (-1.13g, -24.30%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 46.48g (-7.01g, -13.11%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (-48.00mg, -18.25%) | |
| Iron, Fe | 2.82mg (-0.44mg, -13.50%) | |
| Potassium, K | 83.0mg (-12.00mg, -12.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (-21.00ug, -17.65%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.423mg (+0.19mg, +81.55%) | |
| Niacin | 6.338mg (+2.85mg, +81.71%) | |
| Folic acid | 86.0ug (-14.00ug, -14.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cotton Seed Oil, Soy Lecithin | ||