Sunny Select Homestyle Waffles, Homestyle by Save Mart Supermarkets Inc: Similar Foods

Product:
Homestyle Waffles, Homestyle
Brand:
Sunny Select
Maker:
Save Mart Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat10.0g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 714.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg
Iron, Fe5.14mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P286.0mg
Folate, total69.0ug
Vitamin B-121.71ug
Thiamin0.0mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Folic acid57.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2), Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total114.0ug (+45.00ug, +65.22%)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Tron, Thiamin Mononitrate (vitamin B1), Riboflavin Vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Tron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Water, Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+14.00kcal, +4.67%)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 45.71g (+5.71g, +14.27%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+14.00kcal, +4.67%)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 45.71g (+5.71g, +14.27%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1) Riboflavin Vitamin B2), Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Cornstarch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+14.00kcal, +4.67%)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 45.71g (+5.71g, +14.27%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-85.00mg, -22.91%)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Folate, total69.0ug (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+14.00kcal, +4.67%)
Total Fat10.0g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 45.71g (+5.71g, +14.27%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Folic acid57.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural, Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12