Lakanto Sweetened With Monkfruit Simple Glazed Keto Candied Nuts, Sweetened With Monkfruit by Saraya Usa, Inc: Similar Foods

Product:
Sweetened With Monkfruit Simple Glazed Keto Candied Nuts, Sweetened With Monkfruit
Brand:
Lakanto
Maker:
Saraya Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat43.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 36.67g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.33mg
Potassium, K340.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Almonds, Walnuts, Cashews, Monkfruit Sweetener (erythritol, Monk Fruit Extract), Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 36.67g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K343.0mg (+3.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols20.0g (=)
Ingredients
Almonds, Walnuts, Cashews, Monkfruit Sweetener (erythritol, Monk Fruit Extract), Coconut Oil, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (-5.83g, -13.45%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 27.5g (-9.17g, -25.01%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 7.5g (+4.17g, +125.23%)
Sugars, added N/A
Protein 22.5g (+9.17g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+12.00mg, +12.00%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K345.0mg (+5.00mg, +1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Chia Seeds, Natural Flavors, Chai Spices (cardamom, Ginger, Cloves), Sea Salt, Sunflower Lecithin, Black Tea, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-18.33g, -42.30%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 60.71g (+24.04g, +65.56%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Stone Ground White Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Kale, Organic Kalo Flakes, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat39.47g (-3.86g, -8.91%)
Saturated Fat 15.79g (+9.12g, +136.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+17.00mg, +10.18%)
Total Carbohydrates 26.32g (-10.35g, -28.22%)
Dietary Fiber 21.1g (+14.40g, +214.93%)
Sugars 2.63g (-0.70g, -21.02%)
Sugars, added N/A
Protein 26.32g (+12.99g, +97.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe2.63mg (-0.70mg, -21.02%)
Potassium, K342.0mg (+2.00mg, +0.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Cacao Butter, Mct Oil Powder (mct Oil From Coconut, Acacia Gum), Organic Cocoa, Sunflower Lecithin, Organic 100% Cacao Chocolate Chips, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-13.33g, -30.76%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 46.67g (+10.00g, +27.27%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+33.34g, +1001.20%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate(color)), Greek Yogurt Chips (sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder, Lactic Acid, Soy Lecithin (an Emulsifier), And Natural Flavor), Roasted And Salted Peanuts (peanuts, Salt, Canola Oil), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Roasted And Salted Pecans (pecans, Canola Oil And Or Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-18.33g, -42.30%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 57.14g (+20.47g, +55.82%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Organic Stone Ground Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Organic Brown Flax Seeds, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Sea Salt, Organic Dried Parsley Flakes, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat37.5g (-5.83g, -13.45%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-29.00mg, -17.37%)
Total Carbohydrates 27.5g (-9.17g, -25.01%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 7.5g (+4.17g, +125.23%)
Sugars, added N/A
Protein 22.5g (+9.17g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K335.0mg (-5.00mg, -1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Natural Flavors, Chia Seeds, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-12.38g, -28.57%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 47.62g (+10.95g, +29.86%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 33.33g (+30.00g, +900.90%)
Sugars, added N/A
Protein 9.52g (-3.81g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Sweetened Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Almonds, Organic Cashews, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat35.71g (-7.62g, -17.59%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 25.0g (-11.67g, -31.82%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe6.07mg (+2.74mg, +82.28%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sprouted Almonds Organic Sprouted Cashews Organic Sprouted Pumpkin Seeds Organic Lime Juice Organic Coconut Flakes Organic Spices Organic Raisins Sea Salt Organic Unrefined Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat32.5g (-10.83g, -24.99%)
Saturated Fat 3.75g (-2.92g, -43.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 20.0g (+16.67g, +500.60%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g (-20.00g, -100.00%)
Fatty acids, total polyunsaturated7.5g
Ingredients
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Alkalized Cocoa, Sea Salt, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-8.33g, -19.22%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates N/A
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (+19.17g, +575.68%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+1.17mg, +35.14%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Almonds, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Syrup, Honey, Almond Butter, Dried Cherries, Sesame Seeds, Roasted Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, High Oleic Sunflower Oil), Raisins (raisins, High Oleic Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat32.5g (-10.83g, -24.99%)
Saturated Fat 7.5g (+0.83g, +12.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+33.00mg, +19.76%)
Total Carbohydrates 45.0g (+8.33g, +22.72%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (+19.17g, +575.68%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+1.17mg, +35.14%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (almonds, Sunflower Seeds, Cashews, Sesame Seeds), Tapioca Syrup, Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa (processed With Alkali), Sunflower Lecithin), Fruit Blend (dried Cherries, Dried Cranberries, Sugar, Cherry Juice Concentrate), Agave Syrup, Sea Salt, Natural Flavors, Unsweetened Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat37.5g (-5.83g, -13.45%)
Saturated Fat 7.5g (+0.83g, +12.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates N/A
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 17.5g (+14.17g, +425.53%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+1.17mg, +35.14%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Cashews, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Roasted Almonds, Tapioca Syrup, Honey, Almond Butter, Pumpkin Seeds, Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-18.33g, -42.30%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 156.0mg (-11.00mg, -6.59%)
Total Carbohydrates 62.5g (+25.83g, +70.44%)
Dietary Fiber N/A
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 6.25g (-7.08g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K375.0mg (+35.00mg, +10.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Calcium Phosphate, Salt, Potassium Carbonate, Potassium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-18.33g, -42.30%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-11.00mg, -6.59%)
Total Carbohydrates 62.5g (+25.83g, +70.44%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 6.25g (-7.08g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K375.0mg (+35.00mg, +10.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Calcium Phosphate, Salt, Potassium Carbonate, Potassium Bicarbonate, Soy Lecithin