Healthy Habits Parsnips & Carrots Butternut Squash by Santa's Forest, Inc: Similar Foods
- Product:
- Parsnips & Carrots Butternut Squash
- Brand:
- Healthy Habits
- Maker:
- Santa's Forest, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 159.0mg | |
| Total Carbohydrates | 14.16g | |
| Dietary Fiber | 2.7g | |
| Sugars | 6.19g | |
| Sugars, added | N/A | |
| Protein | 0.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 168.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Butternut Squash, Parsnips (treated With Sulfites), Cranberry Herb Sauce (water, Sugar, Cranberries (cranberries, Sugar, Sunflower Oil), Orange Marmalade (corn Syrup, Sugar, Orange Peel, Orange Juice, Water, Pectin, Citric Acid), Butter (pasteurized Cream [milk]), Salt, Corn Starch, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), White Distilled Vinegar, Natural Flavor (potato Maltodextrin, Natural Flavor, Gum Arabic), Spices, Black Pepper ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-9.00kcal, -14.52%) | |
| Total Fat | 1.22g (+1.22g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-4.00mg, -2.52%) | |
| Total Carbohydrates | 8.57g (-5.59g, -39.48%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 2.04g (-4.15g, -67.04%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.75g, +85.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.82mg (-0.06mg, -6.82%) | |
| Potassium, K | 159.0mg (-9.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes In Puree (tomatoes, Salt, Citric Acid), Bell Pepper, Zucchini, Enriched Semolina (egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Dark Red Kidney Beans, White (great Northern) Beans, Fennel, Contains 2% Or Less Of: Mushrooms, Mirepoix Puree Blend (carrot, Celery, Onion), Cauliflower, Garlic, Modified Food Starch, Extra Virgin Olive Oil, Tomato Paste, Red Table Wine (salted), Spinach, Natural Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Brown Sugar, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Cultured Dextrose, Sea Salt, Yeast Extract, Black Pepper, Dehydrated Garlic, Granulated Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+5.00kcal, +8.06%) | |
| Total Fat | 2.52g (+2.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+9.00mg, +5.66%) | |
| Total Carbohydrates | 8.4g (-5.76g, -40.68%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 5.04g (-1.15g, -18.58%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (+0.80g, +90.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 0.34mg (-0.54mg, -61.36%) | |
| Potassium, K | 176.0mg (+8.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains Less Than 2% Of: Cooking Wine (white Wine, Natural Flavor, Salt), Sesame Seed Oil, Garlic, Fructose, Canola Oil, Corn Starch, Honey, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 1.34g (+1.34g) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 14.29g (+0.13g, +0.92%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 5.36g (-0.83g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (+0.01g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Pasteurized Cream, Brown Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-7.00kcal, -11.29%) | |
| Total Fat | 1.05g (+1.05g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-11.00mg, -6.92%) | |
| Total Carbohydrates | 9.7g (-4.46g, -31.50%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 1.27g (-4.92g, -79.48%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+0.81g, +92.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.84mg (-0.04mg, -4.55%) | |
| Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Organic Quinoa, Carrots, Onions, Fennel, Celery, Seasonal Greens (spinach Kale), Garlic, Extra Virgin Olive Oil, Kosher Salt, Cumin, Paprika, Coriander, Ginger Root, Ground Ginger, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-12.00kcal, -19.35%) | |
| Total Fat | 1.9g (+1.90g) | |
| Saturated Fat | 0.95g (+0.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+3.00mg, +1.89%) | |
| Total Carbohydrates | 5.71g (-8.45g, -59.68%) | |
| Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
| Sugars | 3.81g (-2.38g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 0.48mg (-0.40mg, -45.45%) | |
| Potassium, K | 162.0mg (-6.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Precooked Zucchini, Grilled Eggplant, Precooked Peppers, Mozzarella Cheese (milk, Salt, Rennet), Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Chili Peppers, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-8.00kcal, -12.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+4.00mg, +2.52%) | |
| Total Carbohydrates | 2.17g (-11.99g, -84.68%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-6.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+9.99g, +1135.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 163.0mg (-5.00mg, -2.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+10.00kcal, +16.13%) | |
| Total Fat | 4.0g (+4.00g) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+9.00mg, +5.66%) | |
| Total Carbohydrates | 7.2g (-6.96g, -49.15%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 4.8g (-1.39g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.08g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.08mg (-0.80mg, -90.91%) | |
| Potassium, K | 184.0mg (+16.00mg, +9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (crushed, Concentrated), Bell Peppers, Onions, Extra Virgin Olive Oil, Sugar, Salt, Parsley, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 2.16g (+2.16g) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+4.00mg, +2.52%) | |
| Total Carbohydrates | 9.62g (-4.54g, -32.06%) | |
| Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
| Sugars | 1.2g (-4.99g, -80.61%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.97g, +337.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.01mg (+0.13mg, +14.77%) | |
| Potassium, K | 185.0mg (+17.00mg, +10.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Jalapeo Peppers, Organic Spices, Organic Garlic, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.71g (+0.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+21.00mg, +13.21%) | |
| Total Carbohydrates | 11.31g (-2.85g, -20.13%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 8.48g (+2.29g, +37.00%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (+1.24g, +140.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 0.71mg (-0.17mg, -19.32%) | |
| Potassium, K | 160.0mg (-8.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Sugar, Tomato Paste (tomatoes, Salt, Citric Acid), Soy Protein Concentrate, Rice, Eggs, Vinegar, Soybean Oil, Modified Food Starch, Hydrolyzed Soy Protein, Soy Sauce, (water, Wheat, Soybeans, Sugar, Salt, Corn Syrup Solids, Hydrolized Soy & Corn Protein, Seasonings, Lactic Acid, Natural Flavors) Salt, Granulated Onions, Carrageenan, Granulated Garlic, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.71g (+0.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+21.00mg, +13.21%) | |
| Total Carbohydrates | 11.31g (-2.85g, -20.13%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 8.48g (+2.29g, +37.00%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (+1.24g, +140.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 0.71mg (-0.17mg, -19.32%) | |
| Potassium, K | 160.0mg (-8.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Sugar, Tomato Paste (tomatoes, Salt, Citric Acid), Soy Protein Concentrate, Rice, Eggs, Vinegar, Soybean Oil, Modified Food Starch, Hydrolyzed Soy Protein, Soy Sauce, (water, Wheat, Soybeans, Sugar, Salt, Corn Syrup Solids, Hydrolized Soy & Corn Protein, Seasonings, Lactic Acid, Natural Flavors), Salt, Granulated Onions, Carrageenan, Granulated Garlic, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+14.00kcal, +22.58%) | |
| Total Fat | 4.76g (+4.76g) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-16.00mg, -10.06%) | |
| Total Carbohydrates | 7.62g (-6.54g, -46.19%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 2.86g (-3.33g, -53.80%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (+1.02g, +115.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 0.67mg (-0.21mg, -23.86%) | |
| Potassium, K | 162.0mg (-6.00mg, -3.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Broccoli, Cauliflower, Romanesco Broccoli, Green Peas, White Onion, Sunflower Oil, Olive Oil, Parsley, Salt, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+7.00kcal, +11.29%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+3.00mg, +1.89%) | |
| Total Carbohydrates | 11.54g (-2.62g, -18.50%) | |
| Dietary Fiber | 5.4g (+2.70g, +100.00%) | |
| Sugars | 0.0g (-6.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.97g, +337.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.54mg (+0.66mg, +75.00%) | |
| Potassium, K | 192.0mg (+24.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared White Navy Beans, Berlotti Beans, Chick Peas And Red Kidney Beans All In Variable Quantity, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-12.00kcal, -19.35%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+20.00mg, +12.58%) | |
| Total Carbohydrates | 9.58g (-4.58g, -32.34%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 2.92g (-3.27g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.05g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 0.42mg (-0.46mg, -52.27%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Butternut Squash*, Water, Onions*, Rice Syrup*, Rice Flour*, Canola Oil* And Or Safflower Oil* And Or Sunflower Oil*, Sea Salt, Cinnamon*, *certified Organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 152.0mg (-7.00mg, -4.40%) | |
| Total Carbohydrates | 9.78g (-4.38g, -30.93%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 7.61g (+1.42g, +22.94%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+2.38g, +270.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.54mg (-0.34mg, -38.64%) | |
| Potassium, K | 153.0mg (-15.00mg, -8.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Ground Beef, Water, Tomato Paste(tomatoes, Salt, Citric Acid), Sugar, Rice, Vinegar, Granulated Onions, Modified Food Starch, Dextrose, Salt, Black Pepper, Spices & Flavorings, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 152.0mg (-7.00mg, -4.40%) | |
| Total Carbohydrates | 9.78g (-4.38g, -30.93%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 7.61g (+1.42g, +22.94%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+2.38g, +270.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.54mg (-0.34mg, -38.64%) | |
| Potassium, K | 153.0mg (-15.00mg, -8.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Ground Beef, Water, Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Rice, Vinegar, Granulated Onions, Modified Food Starch, Dextrose, Salt, Black Pepper, Spices & Flavorings, Caramel Color | ||