Schr Gluten Free Golden Waffle by Sam Tell & Son, Inc: Similar Foods
- Product:
- Gluten Free Golden Waffle
- Brand:
- Schr
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582227/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 110.0mg | |
| Sodium | 270.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggs, Gluten Free Wheat* Starch, Sugar, Vegetable Margarine [palm Fat, Water, Rapeseed Oil, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor, B Carotene (coloring)], Lupine Flour, Guar Gum, Skimmed Milk Powder, Whey Powder (milk), Dextrose, Salt, Natural Flavors, Sunflower Lecithin, *the Certified Gluten Free Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration (fda) Requirements For Gluten Free Foods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 19.99g (-4.01g, -16.71%) | |
| Saturated Fat | 9.72g (-0.28g, -2.80%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 118.0mg (+8.00mg, +7.27%) | |
| Sodium | 293.0mg (+23.00mg, +8.52%) | |
| Total Carbohydrates | 65.4g (+13.40g, +25.77%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 36.97g (+6.97g, +23.23%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-0.03g, -0.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 2.28mg (-4.92mg, -68.33%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Vegetable Oil (palm And Or Palm Kernel), Fructose, Egg Contains 2% Or Less Of: Glycerin, Invert Sugar, Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Salt, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 19.99g (-4.01g, -16.71%) | |
| Saturated Fat | 9.72g (-0.28g, -2.80%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 118.0mg (+8.00mg, +7.27%) | |
| Sodium | 293.0mg (+23.00mg, +8.52%) | |
| Total Carbohydrates | 65.4g (+13.40g, +25.77%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 36.97g (+6.97g, +23.23%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-0.03g, -0.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 2.28mg (-4.92mg, -68.33%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Vegetable Oil (palm And Or Palm Kernel), Fructose, Egg Contains 2% Or Less Of: Glycerin, Invert Sugar, Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Salt, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 26.67g (+2.67g, +11.13%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-10.00mg, -9.09%) | |
| Sodium | 283.0mg (+13.00mg, +4.81%) | |
| Total Carbohydrates | 56.67g (+4.67g, +8.98%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.67mg (-6.53mg, -90.69%) | |
| Potassium, K | 67.0mg (-13.00mg, -16.25%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Eggs, Sunflower Oil, Sugar, Rice Flour, Potato Starch, Glucose Syrup, Glycerol, Corn Flour, Guar Gum And Xanthan Gum, Rice Starch, Rapeseed Lecithin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Carbonate, Mono Calcium Phosphate), Natural Vanilla Flavoring, Tocopherol Extract To Prevent Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-10.00mg, -9.09%) | |
| Sodium | 283.0mg (+13.00mg, +4.81%) | |
| Total Carbohydrates | 66.67g (+14.67g, +28.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 3.33mg (-3.87mg, -53.75%) | |
| Potassium, K | 100.0mg (+20.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil, Natural And Artificial Flavor, Natural And Artificial Colors (annatto, Allura Red), Soy Lecithin, Salt, Cocoa Processed With Alkali, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-25.00kcal, -5.43%) | |
| Total Fat | 22.35g (-1.65g, -6.87%) | |
| Saturated Fat | 8.24g (-1.76g, -17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-16.00mg, -14.55%) | |
| Sodium | 271.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 54.12g (+2.12g, +4.08%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 36.47g (+6.47g, +21.57%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.47g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 1.27mg (-5.93mg, -82.36%) | |
| Potassium, K | 82.0mg (+2.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Distilled Monoglycerides, Xanthan Gum, Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-13.00kcal, -2.83%) | |
| Total Fat | 27.63g (+3.63g, +15.12%) | |
| Saturated Fat | 11.84g (+1.84g, +18.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 112.0mg (+2.00mg, +1.82%) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 44.74g (-7.26g, -13.96%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 23.68g (-6.32g, -21.07%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.74g, -12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 1.32mg (-5.88mg, -81.67%) | |
| Potassium, K | 63.0mg (-17.00mg, -21.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Butter (cream, Salt), Water, Soybean Oil, Mono And Diglycerides, Contains 2% Or Less: Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Salt, Skim Milk, Gums (guar, Xanthan), Sodium Stearoyl Lactylate, Milk Protein Concentrate, Natural Flavor, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.92g (+2.92g, +12.17%) | |
| Saturated Fat | 15.38g (+5.38g, +53.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-33.00mg, -30.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 53.85g (+1.85g, +3.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.23g (-10.77g, -35.90%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.15g, -35.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-21.00mg, -52.50%) | |
| Iron, Fe | 3.85mg (-3.35mg, -46.53%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Salt), Sugar, Brown Sugar, Pineapple Juice, Macadamia Nuts, Eggs, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-10.00mg, -9.09%) | |
| Sodium | 300.0mg (+30.00mg, +11.11%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.0mg (-4.20mg, -58.33%) | |
| Potassium, K | 100.0mg (+20.00mg, +25.00%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Flour, Sugar, Liquid Whole Egg, Canola Oil, Chocolate Fudge Flavor, Red Velvet Color, Soy Lecithin, Salt, Red Natural Color, Caramel Color, Cocoa Powder, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 21.43g (-2.57g, -10.71%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-21.00mg, -19.09%) | |
| Sodium | 304.0mg (+34.00mg, +12.59%) | |
| Total Carbohydrates | 67.86g (+15.86g, +30.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.29g (+9.29g, +30.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.57mg (-3.63mg, -50.42%) | |
| Potassium, K | 71.0mg (-9.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar+, Unsalted Butter (pasteurized Cream), Eggs, Salt, Natural Flavor, Canola Oil, Lemon Oil, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.92g (+2.92g, +12.17%) | |
| Saturated Fat | 15.38g (+5.38g, +53.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-33.00mg, -30.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 53.85g (+1.85g, +3.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (-6.92g, -23.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.15g, -35.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
| Iron, Fe | 3.85mg (-3.35mg, -46.53%) | |
| Potassium, K | 62.0mg (-18.00mg, -22.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Guava Puree, Eggs, Fruit And Vegetable Juice For Color, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-16.00kcal, -3.48%) | |
| Total Fat | 26.06g (+2.06g, +8.58%) | |
| Saturated Fat | 9.86g (-0.14g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-33.00mg, -30.00%) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 47.89g (-4.11g, -7.90%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 21.83g (-8.17g, -27.23%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-1.07g, -17.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-19.00mg, -47.50%) | |
| Iron, Fe | 1.48mg (-5.72mg, -79.44%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm And Soybean And Or Canola Oil, Pecans, Butter (cream, Salt), Water, Sugar, Salt, Caramel Color (sulfites), Carrageenan, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Sodium Propionate (preservative), Cornstarch, Maltodextrin, Natural Flavor (milk), Tetrasodium Pyrophosphate, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 11.67g (+1.67g, +16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-27.00mg, -24.55%) | |
| Sodium | 300.0mg (+30.00mg, +11.11%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.0mg (-5.20mg, -72.22%) | |
| Potassium, K | 80.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin Contains: Wheat, Milk, Eggs, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-25.00kcal, -5.43%) | |
| Total Fat | 22.35g (-1.65g, -6.87%) | |
| Saturated Fat | 8.24g (-1.76g, -17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-16.00mg, -14.55%) | |
| Sodium | 271.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 54.12g (+2.12g, +4.08%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 36.47g (+6.47g, +21.57%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.47g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 1.29mg (-5.91mg, -82.08%) | |
| Potassium, K | 114.0mg (+34.00mg, +42.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Corn Syrup Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk Solids, Mono And Diglycerides, Water, Salt, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Spices, Monoglycerides, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 19.94g (-4.06g, -16.92%) | |
| Saturated Fat | 9.42g (-0.58g, -5.80%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 123.0mg (+13.00mg, +11.82%) | |
| Sodium | 315.0mg (+45.00mg, +16.67%) | |
| Total Carbohydrates | 64.3g (+12.30g, +23.65%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 32.53g (+2.53g, +8.43%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+0.40g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.25mg (-4.95mg, -68.75%) | |
| Potassium, K | 74.0mg (-6.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, Dextrose, Corn Syrup, Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Color [yellow 5 Lake, Blue Lakes 1 & 2, Red 40 Lake, And Other Color Added]), Glycerin Contains 2% Or Less Of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 7.06g (-2.94g, -29.40%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 124.0mg (+14.00mg, +12.73%) | |
| Sodium | 315.0mg (+45.00mg, +16.67%) | |
| Total Carbohydrates | 64.48g (+12.48g, +24.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 32.63g (+2.63g, +8.77%) | |
| Sugars, added | N/A | |
| Protein | 6.42g (+0.42g, +7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.26mg (-4.94mg, -68.61%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, Dextrose, Corn Syrup, Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Color [yellow 5 Lake, Blue Lakes 1 & 2, Red 40 Lake, And Other Color Added]), Glycerin Contains 2% Or Less Of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor | ||