Schr Gluten Free Golden Waffle by Sam Tell & Son, Inc: Similar Foods

Product:
Gluten Free Golden Waffle
Brand:
Schr
Maker:
Sam Tell & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat24.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 110.0mg
Sodium 270.0mg
Total Carbohydrates 52.0g
Dietary Fiber 0.0g
Sugars 30.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe7.2mg
Potassium, K80.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggs, Gluten Free Wheat* Starch, Sugar, Vegetable Margarine [palm Fat, Water, Rapeseed Oil, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor, B Carotene (coloring)], Lupine Flour, Guar Gum, Skimmed Milk Powder, Whey Powder (milk), Dextrose, Salt, Natural Flavors, Sunflower Lecithin, *the Certified Gluten Free Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration (fda) Requirements For Gluten Free Foods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+5.00kcal, +1.09%)
Total Fat19.99g (-4.01g, -16.71%)
Saturated Fat 9.72g (-0.28g, -2.80%)
Trans Fat 0.07g (+0.07g)
Cholesterol 118.0mg (+8.00mg, +7.27%)
Sodium 293.0mg (+23.00mg, +8.52%)
Total Carbohydrates 65.4g (+13.40g, +25.77%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.97g (+6.97g, +23.23%)
Sugars, added N/A
Protein 5.97g (-0.03g, -0.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe2.28mg (-4.92mg, -68.33%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Vegetable Oil (palm And Or Palm Kernel), Fructose, Egg Contains 2% Or Less Of: Glycerin, Invert Sugar, Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Salt, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+5.00kcal, +1.09%)
Total Fat19.99g (-4.01g, -16.71%)
Saturated Fat 9.72g (-0.28g, -2.80%)
Trans Fat 0.07g (+0.07g)
Cholesterol 118.0mg (+8.00mg, +7.27%)
Sodium 293.0mg (+23.00mg, +8.52%)
Total Carbohydrates 65.4g (+13.40g, +25.77%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.97g (+6.97g, +23.23%)
Sugars, added N/A
Protein 5.97g (-0.03g, -0.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe2.28mg (-4.92mg, -68.33%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Vegetable Oil (palm And Or Palm Kernel), Fructose, Egg Contains 2% Or Less Of: Glycerin, Invert Sugar, Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Salt, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat26.67g (+2.67g, +11.13%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-10.00mg, -9.09%)
Sodium 283.0mg (+13.00mg, +4.81%)
Total Carbohydrates 56.67g (+4.67g, +8.98%)
Dietary Fiber 1.7g (+1.70g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 3.33g (-2.67g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.67mg (-6.53mg, -90.69%)
Potassium, K67.0mg (-13.00mg, -16.25%)
Vitamin D, IU13.0IU
Ingredients
Eggs, Sunflower Oil, Sugar, Rice Flour, Potato Starch, Glucose Syrup, Glycerol, Corn Flour, Guar Gum And Xanthan Gum, Rice Starch, Rapeseed Lecithin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Carbonate, Mono Calcium Phosphate), Natural Vanilla Flavoring, Tocopherol Extract To Prevent Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-10.00mg, -9.09%)
Sodium 283.0mg (+13.00mg, +4.81%)
Total Carbohydrates 66.67g (+14.67g, +28.21%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe3.33mg (-3.87mg, -53.75%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil, Natural And Artificial Flavor, Natural And Artificial Colors (annatto, Allura Red), Soy Lecithin, Salt, Cocoa Processed With Alkali, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-25.00kcal, -5.43%)
Total Fat22.35g (-1.65g, -6.87%)
Saturated Fat 8.24g (-1.76g, -17.60%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-16.00mg, -14.55%)
Sodium 271.0mg (+1.00mg, +0.37%)
Total Carbohydrates 54.12g (+2.12g, +4.08%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.47g (+6.47g, +21.57%)
Sugars, added N/A
Protein 3.53g (-2.47g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.27mg (-5.93mg, -82.36%)
Potassium, K82.0mg (+2.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Distilled Monoglycerides, Xanthan Gum, Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-13.00kcal, -2.83%)
Total Fat27.63g (+3.63g, +15.12%)
Saturated Fat 11.84g (+1.84g, +18.40%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+2.00mg, +1.82%)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 44.74g (-7.26g, -13.96%)
Dietary Fiber 1.3g (+1.30g)
Sugars 23.68g (-6.32g, -21.07%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe1.32mg (-5.88mg, -81.67%)
Potassium, K63.0mg (-17.00mg, -21.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Butter (cream, Salt), Water, Soybean Oil, Mono And Diglycerides, Contains 2% Or Less: Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Salt, Skim Milk, Gums (guar, Xanthan), Sodium Stearoyl Lactylate, Milk Protein Concentrate, Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat26.92g (+2.92g, +12.17%)
Saturated Fat 15.38g (+5.38g, +53.80%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-33.00mg, -30.00%)
Sodium 269.0mg (-1.00mg, -0.37%)
Total Carbohydrates 53.85g (+1.85g, +3.56%)
Dietary Fiber 0.0g (=)
Sugars 19.23g (-10.77g, -35.90%)
Sugars, added N/A
Protein 3.85g (-2.15g, -35.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-21.00mg, -52.50%)
Iron, Fe3.85mg (-3.35mg, -46.53%)
Potassium, K81.0mg (+1.00mg, +1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Salt), Sugar, Brown Sugar, Pineapple Juice, Macadamia Nuts, Eggs, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-10.00mg, -9.09%)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.0mg (-4.20mg, -58.33%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IU13.0IU
Ingredients
Flour, Sugar, Liquid Whole Egg, Canola Oil, Chocolate Fudge Flavor, Red Velvet Color, Soy Lecithin, Salt, Red Natural Color, Caramel Color, Cocoa Powder, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-21.00mg, -19.09%)
Sodium 304.0mg (+34.00mg, +12.59%)
Total Carbohydrates 67.86g (+15.86g, +30.50%)
Dietary Fiber 0.0g (=)
Sugars 39.29g (+9.29g, +30.97%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.57mg (-3.63mg, -50.42%)
Potassium, K71.0mg (-9.00mg, -11.25%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar+, Unsalted Butter (pasteurized Cream), Eggs, Salt, Natural Flavor, Canola Oil, Lemon Oil, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat26.92g (+2.92g, +12.17%)
Saturated Fat 15.38g (+5.38g, +53.80%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-33.00mg, -30.00%)
Sodium 269.0mg (-1.00mg, -0.37%)
Total Carbohydrates 53.85g (+1.85g, +3.56%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (-6.92g, -23.07%)
Sugars, added N/A
Protein 3.85g (-2.15g, -35.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-25.00mg, -62.50%)
Iron, Fe3.85mg (-3.35mg, -46.53%)
Potassium, K62.0mg (-18.00mg, -22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Guava Puree, Eggs, Fruit And Vegetable Juice For Color, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-16.00kcal, -3.48%)
Total Fat26.06g (+2.06g, +8.58%)
Saturated Fat 9.86g (-0.14g, -1.40%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-33.00mg, -30.00%)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 47.89g (-4.11g, -7.90%)
Dietary Fiber 0.7g (+0.70g)
Sugars 21.83g (-8.17g, -27.23%)
Sugars, added N/A
Protein 4.93g (-1.07g, -17.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe1.48mg (-5.72mg, -79.44%)
Potassium, K85.0mg (+5.00mg, +6.25%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm And Soybean And Or Canola Oil, Pecans, Butter (cream, Salt), Water, Sugar, Salt, Caramel Color (sulfites), Carrageenan, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Sodium Propionate (preservative), Cornstarch, Maltodextrin, Natural Flavor (milk), Tetrasodium Pyrophosphate, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-27.00mg, -24.55%)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 3.3g (+3.30g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe2.0mg (-5.20mg, -72.22%)
Potassium, K80.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin Contains: Wheat, Milk, Eggs, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-25.00kcal, -5.43%)
Total Fat22.35g (-1.65g, -6.87%)
Saturated Fat 8.24g (-1.76g, -17.60%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-16.00mg, -14.55%)
Sodium 271.0mg (+1.00mg, +0.37%)
Total Carbohydrates 54.12g (+2.12g, +4.08%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.47g (+6.47g, +21.57%)
Sugars, added N/A
Protein 3.53g (-2.47g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+12.00mg, +30.00%)
Iron, Fe1.29mg (-5.91mg, -82.08%)
Potassium, K114.0mg (+34.00mg, +42.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Corn Syrup Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk Solids, Mono And Diglycerides, Water, Salt, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Spices, Monoglycerides, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat19.94g (-4.06g, -16.92%)
Saturated Fat 9.42g (-0.58g, -5.80%)
Trans Fat 0.08g (+0.08g)
Cholesterol 123.0mg (+13.00mg, +11.82%)
Sodium 315.0mg (+45.00mg, +16.67%)
Total Carbohydrates 64.3g (+12.30g, +23.65%)
Dietary Fiber 0.7g (+0.70g)
Sugars 32.53g (+2.53g, +8.43%)
Sugars, added N/A
Protein 6.4g (+0.40g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe2.25mg (-4.95mg, -68.75%)
Potassium, K74.0mg (-6.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, Dextrose, Corn Syrup, Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Color [yellow 5 Lake, Blue Lakes 1 & 2, Red 40 Lake, And Other Color Added]), Glycerin Contains 2% Or Less Of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 7.06g (-2.94g, -29.40%)
Trans Fat 0.12g (+0.12g)
Cholesterol 124.0mg (+14.00mg, +12.73%)
Sodium 315.0mg (+45.00mg, +16.67%)
Total Carbohydrates 64.48g (+12.48g, +24.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 32.63g (+2.63g, +8.77%)
Sugars, added N/A
Protein 6.42g (+0.42g, +7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe2.26mg (-4.94mg, -68.61%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, Dextrose, Corn Syrup, Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Color [yellow 5 Lake, Blue Lakes 1 & 2, Red 40 Lake, And Other Color Added]), Glycerin Contains 2% Or Less Of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor