Honolulu Cookie Company Pineapple Macadamia Mini Bites Premium Shortbread Cookies, Pineapple Macadamia by K & S Hawaiian Creations Inc: Similar Foods

Product:
Pineapple Macadamia Mini Bites Premium Shortbread Cookies, Pineapple Macadamia
Brand:
Honolulu Cookie Company
Maker:
K & S Hawaiian Creations Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat26.92g
Saturated Fat 15.38g
Trans Fat 0.0g
Cholesterol 77.0mg
Sodium 269.0mg
Total Carbohydrates 53.85g
Dietary Fiber 0.0g
Sugars 19.23g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe3.85mg
Potassium, K81.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Salt), Sugar, Brown Sugar, Pineapple Juice, Macadamia Nuts, Eggs, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 17.31g (+1.93g, +12.55%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-19.00mg, -24.68%)
Sodium 269.0mg (=)
Total Carbohydrates 57.69g (+3.84g, +7.13%)
Dietary Fiber 0.0g (=)
Sugars 26.92g (+7.69g, +39.99%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.31mg (-1.54mg, -40.00%)
Potassium, K77.0mg (-4.00mg, -4.94%)
Vitamin D, IU0.0IU
Ingredients
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter [cream, Salt], Icing Sugar (sugar, Cornstarch), Toffee Pieces (sugar, Corn Syrup, Butter [cream, Salt], Dry Whole Milk, Sodium Bicarbonate, Salt), Cornstarch Drizzle: Sugar, Palm And Or Palm Kernel Fat, Cocoa Powder [processed With Alkali], Soybean Lecithin [emulsifier], Vanilla Extract, Topping: Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat23.33g (-3.59g, -13.34%)
Saturated Fat 13.33g (-2.05g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-10.00mg, -12.99%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+7.44g, +38.69%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe3.33mg (-0.52mg, -13.51%)
Potassium, K100.0mg (+19.00mg, +23.46%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (cream [milk]), Brown Sugar (sugar, Molasses), Toffee (sugar, Butter [cream], Sea Salt, Soy Lecithin, Citric Acid), Eggs (eggs, Citric Acid For Freshness), Natural Flavors, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+20.00kcal, +4.33%)
Total Fat31.76g (+4.84g, +17.98%)
Saturated Fat 16.47g (+1.09g, +7.09%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-24.00mg, -31.17%)
Sodium 282.0mg (+13.00mg, +4.83%)
Total Carbohydrates 45.88g (-7.97g, -14.80%)
Dietary Fiber 1.2g (+1.20g)
Sugars 24.71g (+5.48g, +28.50%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K66.0mg (-15.00mg, -18.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa, Butter, Milkfat, Soy Lecithin, Natural Flavors), Whole Eggs, Butter (cream, Water, Salt), Water, Fruit Juice, Natural Grain Dextrin, Modified Corn Starch, Dextrose, Whole Wheat Graham Flour, Molasses, Honey, Baking Soda, Salt, Soybean Oil, L Cysteine, Enzymes, Vegetable Fiber, Dairy Whey, Preservatives (sodium Propionate, Potassium Sorbate), Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+20.00kcal, +4.33%)
Total Fat31.76g (+4.84g, +17.98%)
Saturated Fat 16.47g (+1.09g, +7.09%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-24.00mg, -31.17%)
Sodium 282.0mg (+13.00mg, +4.83%)
Total Carbohydrates 45.88g (-7.97g, -14.80%)
Dietary Fiber 1.2g (+1.20g)
Sugars 24.71g (+5.48g, +28.50%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K66.0mg (-15.00mg, -18.52%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa, Butter, Milkfat, Soy Lecithin, Natural Flavors), Whole Eggs, Butter (cream, Water, Salt), Water, Fruit Juice, Natural Grain Dextrin, Modified Corn Starch, Dextrose, Whole Wheat Graham Flour, Molasses, Honey, Baking Soda, Salt, Soybean Oil, L Cysteine, Enzymes, Vegetable Fiber, Dairy Whey, Preservatives (sodium Propionate, Potassium Sorbate), Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+20.00kcal, +4.33%)
Total Fat31.76g (+4.84g, +17.98%)
Saturated Fat 16.47g (+1.09g, +7.09%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-24.00mg, -31.17%)
Sodium 282.0mg (+13.00mg, +4.83%)
Total Carbohydrates 45.88g (-7.97g, -14.80%)
Dietary Fiber 1.2g (+1.20g)
Sugars 24.71g (+5.48g, +28.50%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K66.0mg (-15.00mg, -18.52%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa, Butter, Milkfat, Soy Lecithin, Natural Flavors) Whole Eggs, Butter (cream, Water, Salt), Water, Fruit Juice, Natural Grain Dextrin, Modified Corn Starch, Dextrose, Whole Wheat Graham Flour, Molasses, Honey, Baking Soda, Salt, Soybean Oil, L Cysteine, Enzymes, Vegetable Fiber, Dairy Whey, Sodium Propionate (preservative), Natural Flavor, Nonfat Milk, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat23.33g (-3.59g, -13.34%)
Saturated Fat 13.33g (-2.05g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-10.00mg, -12.99%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 63.33g (+9.48g, +17.60%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (+17.44g, +90.69%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe2.67mg (-1.18mg, -30.65%)
Potassium, K67.0mg (-14.00mg, -17.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Molasses, Whole Egg, Baking Soda, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat23.33g (-3.59g, -13.34%)
Saturated Fat 13.33g (-2.05g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-10.00mg, -12.99%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 63.33g (+9.48g, +17.60%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (+17.44g, +90.69%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe2.67mg (-1.18mg, -30.65%)
Potassium, K67.0mg (-14.00mg, -17.28%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Molasses, Whole Egg, Baking Soda, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat20.0g (-6.92g, -25.71%)
Saturated Fat 11.67g (-3.71g, -24.12%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-10.00mg, -12.99%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (+7.44g, +38.69%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe3.33mg (-0.52mg, -13.51%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (cream [milk], Natural Flavors), Cane Sugar, Eggs (eggs, Citric Acid), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Lemon Zest, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat15.76g (-11.16g, -41.46%)
Saturated Fat 28.79g (+13.41g, +87.19%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-12.00mg, -15.58%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 59.09g (+5.24g, +9.73%)
Dietary Fiber 0.0g (=)
Sugars 43.94g (+24.71g, +128.50%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe0.91mg (-2.94mg, -76.36%)
Potassium, K61.0mg (-20.00mg, -24.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug (+12.00ug)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Sugar, Water, Raspberry Jelly Filling (corn Starch, Sodium Alginate, Sugar, Guar Gum, Citric Acid, Locus Bean Gum, Fd&c Color Red #40), Shredded Coconut, Modified Food Starch, Whey, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Vital Wheat Gluten, Sodium Stearyol, Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Soy Flour, Sodium Propionate And Potassium Sorbate As A Preservative, Fd&c Color Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat26.67g (-0.25g, -0.93%)
Saturated Fat 16.67g (+1.29g, +8.39%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+6.00mg, +7.79%)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (+17.44g, +90.69%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe3.33mg (-0.52mg, -13.51%)
Potassium, K73.0mg (-8.00mg, -9.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Butter (pasteurized Cream, Salt), Sugar, Eggs, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-33.00kcal, -7.14%)
Total Fat21.43g (-5.49g, -20.39%)
Saturated Fat 12.5g (-2.88g, -18.73%)
Trans Fat N/A
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (+5.77g, +30.01%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.14mg (-1.71mg, -44.42%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Nour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Butter (cream, Natural Flavors), Eggs (eggs, Citric Acid), Sea Salt, Vanilla Extract (water, Alcohol, Vanilla Bean Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-3.00kcal, -0.65%)
Total Fat24.71g (-2.21g, -8.21%)
Saturated Fat 8.24g (-7.14g, -46.42%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-30.00mg, -38.96%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 56.47g (+2.62g, +4.87%)
Dietary Fiber 0.0g (=)
Sugars 42.35g (+23.12g, +120.23%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.94mg (-2.91mg, -75.58%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrot Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Dried Carrots, Food Starch Modified, Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Cinnamon, Defatted Soy Flour, Egg Whites, Egg Yolks, Guar Gum, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Natural And Artificial Flavor, Nonfat Milk, Salt, Xanthan Gum), Confectioner's Sugar (sugar, Cornstarch), Water, Soybean Oil, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Help Preserve Freshness), Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Natural Flavoring), Natural And Artificial Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+16.00kcal, +3.46%)
Total Fat15.22g (-11.70g, -43.46%)
Saturated Fat 8.7g (-6.68g, -43.43%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-1.00mg, -1.30%)
Sodium 272.0mg (+3.00mg, +1.12%)
Total Carbohydrates 67.39g (+13.54g, +25.14%)
Dietary Fiber 2.2g (+2.20g)
Sugars 34.78g (+15.55g, +80.86%)
Sugars, added N/A
Protein 4.35g (+0.50g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.61mg (-1.24mg, -32.21%)
Potassium, K109.0mg (+28.00mg, +34.57%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavors), Brown Sugar, Semisweet Chocolate Chips (semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Rice Syrup Solids, Sugar, Peppermint Pieces (sugar, Rice Syrup, Coconut Oil, Colored With Beet Juice, Peppermint Oil, Sunflower Lecithin), Cereal (milled Corn, Sugar, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Vitamins & Minerals: Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide [source Of Zinc], Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid), Glycerin, Cage Free Eggs, Egg Yolk (egg Yolk, Sugar), Instant Nonfat Dry Milk, Citrus Fiber, Salt, Malted Milk Powder (extract Of Malted Barley And Wheat, Milk, Salt, Baking Soda), Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (leavening), Xanthan Gum, Vitamin E, Natural Vanilla Extract, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat33.33g (+6.41g, +23.81%)
Saturated Fat 16.67g (+1.29g, +8.39%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-15.00mg, -19.48%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (=)
Sugars 12.5g (-6.73g, -35.00%)
Sugars, added N/A
Protein 4.17g (+0.32g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe4.17mg (+0.32mg, +8.31%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Butter [cream, Salt], Icing Sugar [sugar, Corn Starch], Walnuts, Corn Starch, Maple Syrup, Natural Flavor), Drizzle (sugar, Palm Oil, Palm Kernel Oil, Maltodextrin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Soybean Oil, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat17.5g (-9.42g, -34.99%)
Saturated Fat 7.5g (-7.88g, -51.24%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-27.00mg, -35.06%)
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (+15.77g, +82.01%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.0mg (-2.85mg, -74.03%)
Potassium, K100.0mg (+19.00mg, +23.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Soybean Oil And Or High Oleic Canola Oil), M&m's Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [includes Yellow 6, Yellow 5, Blue 1, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Red 40 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Water, Halloween Sprinkles (sugar, Rice Flour, Corn Starch, Cellulose Gum, Palm Oil, Palm Kernel Oil, Carrageenan, Confectioner's Glaze (lac Resin), Red 40, Yellow 6, Blue 1, Yellow 5), Eggs, 2% Or Less Of Salt, Baking Soda, Natural Flavor, Sodium Aluminum Phosphate