Sam Mills Cookies, Chocolateolate Chip by Sam Mills Usa Llc: Similar Foods

Product:
Cookies, Chocolateolate Chip
Brand:
Sam Mills
Maker:
Sam Mills Usa Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat22.58g
Saturated Fat 12.9g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 232.0mg
Total Carbohydrates 64.52g
Dietary Fiber 3.2g
Sugars 29.03g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Oil, Chocolate Chips (15%): [sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifying Agent (soy Lecithin E 322)], Potato Starch, Corn Flour, Flour (rice Flour, Banana Flour), Inulin, Sweet Whey Powder (cow's Milk), Whole Egg Powder, Natural Bourbon Vanilla Flavor, Egg White Powder, Salt, Natural Cocoa Flavor, Raising Agents (sodium Hydrogen Carbonate E 500ii), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+5.00kcal, +1.04%)
Total Fat22.86g (+0.28g, +1.24%)
Saturated Fat 11.43g (-1.47g, -11.40%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 229.0mg (-3.00mg, -1.29%)
Total Carbohydrates 60.0g (-4.52g, -7.01%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 28.57g (-0.46g, -1.58%)
Sugars, added N/A
Protein 5.71g (+2.48g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Vanillin), Interesterified Soybean Oil, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Whole Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 10.0g (-2.90g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 70.0g (+5.48g, +8.49%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 26.67g (-2.36g, -8.13%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Palm Oil, Toasted Sesame Seed, Corn Starch, Butter (cream [milk], Salt), Honey, Salt, Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+3.00kcal, +0.62%)
Total Fat22.58g (=)
Saturated Fat 11.29g (-1.61g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 226.0mg (-6.00mg, -2.59%)
Total Carbohydrates 64.52g (=)
Dietary Fiber 3.2g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Palm Oil, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifying Agent Soy Lecithin E 322), Potato Starch, Corn Flour, Flour (rice Flour, Banana Flour), Inulin, Sweet Whey Powder, Whole Egg Powder, Natural Bourbon Vanilla Flavor, Egg White Powder, Salt, Natural Cocoa Flavor, Raising Agents (sodium Hydrogen Carbonate E 500ii, Ammonium Hydrogen Carbonate E 503ii), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 13.33g (+0.43g, +3.33%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Coconut Oil, Vegetable Shortening (palm Oil, Antioxidants Tocopherol), Toasted Sesame Seed, Honey, Corn Starch, Salt, Leavening Raising Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-1.00kcal, -0.21%)
Total Fat18.0g (-4.58g, -20.28%)
Saturated Fat 10.0g (-2.90g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 68.0g (+3.48g, +5.39%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 24.0g (-5.03g, -17.33%)
Sugars, added N/A
Protein 8.0g (+4.77g, +147.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic, Palm Oil, Organic Fair Trade Certified 7% Chocolate Chips* (organic Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Sunflower Lecithin), Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Honey, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 10.0g (-2.90g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 23.33g (-5.70g, -19.63%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Palm Oil, Desiccated Coconut, Butter (cream [milk], Salt), Corn Starch, Salt, Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-10.00kcal, -2.08%)
Total Fat23.53g (+0.95g, +4.21%)
Saturated Fat 11.76g (-1.14g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 235.0mg (+3.00mg, +1.29%)
Total Carbohydrates 58.82g (-5.70g, -8.83%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 29.41g (+0.38g, +1.31%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Shortening (palm, Soybean And Modified Palm Oil), Corn Starch, Egg, Natural Flavor, Salt, Water, Partly Skimmed Milk, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate Icing: Sugar, Icing Sugar, Partially Hydrogenated Palm Kernel, Coconut And Palm Oil, Water, Reduced Mineral Whey Powder, Glucose, Soybean Lecithin, Guar Gum, Modified Potato Starch, Salt, Artificial Flavor, Color (fd&c Red #3, Fd&c Red #40 Lake), Xanthan Gum Sprinkles: Sugar, Rice Flour, Modified Corn Starch, Corn Starch, Palm Kernel And Or Palm Oil, Contains 2% Or Less Of: Confectioner's Glaze, Gum Arabic, Soybean Lecithin, Cellulose Gum, Carrageenan, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #6, Fd&c Red #3), Artificial Flavor, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+3.00kcal, +0.62%)
Total Fat22.58g (=)
Saturated Fat 14.52g (+1.62g, +12.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 67.74g (+3.22g, +4.99%)
Dietary Fiber 3.2g (=)
Sugars 38.71g (+9.68g, +33.34%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Leavening (ammonium Bicarbonate, Baking Soda), Soy Lecithin (emulsifier), Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Corn Starch, Confectioner's Glaze(lac Resin), Eggs, Carnauba Wax, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+3.00kcal, +0.62%)
Total Fat22.58g (=)
Saturated Fat 14.52g (+1.62g, +12.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 67.74g (+3.22g, +4.99%)
Dietary Fiber 3.2g (=)
Sugars 38.71g (+9.68g, +33.34%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Corn Starch, Leavening (ammonium Bicarbonate, Baking Soda), Soy Lecithin, Red 3, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Confectioner's Glaze, Whey, Carnauba Wax, Eggs, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+5.00kcal, +1.04%)
Total Fat20.1g (-2.48g, -10.98%)
Saturated Fat 9.55g (-3.35g, -25.97%)
Trans Fat N/A
Cholesterol N/A
Sodium 246.0mg (+14.00mg, +6.03%)
Total Carbohydrates 66.33g (+1.81g, +2.81%)
Dietary Fiber N/A
Sugars 26.63g (-2.40g, -8.27%)
Sugars, added N/A
Protein 7.54g (+4.31g, +133.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oils, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Raising Agents (500, 450, 503), Salt, Emulsifiers (442, 476), Flavours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat23.33g (+0.75g, +3.32%)
Saturated Fat 8.33g (-4.57g, -35.43%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 60.0g (-4.52g, -7.01%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soy And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid In Propylene Glycol [preservatives]), Confectionary Coating (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [alkali], Whey Powder [milk], Soy Lecithin, Vanilla), Almonds, Pecans, Powdered Sugar (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oils [cottonseed And Soy], Titanium Dioxide [color], Rice Flour, Hydrogenated Cottonseed Oil, Artificial Flavor), Water, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural & Artificial Flavoring, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Fd&c Red #40, Sulfur Dioxide [preservative]), Invert Sugar, Macaroon Paste (apricot Kernel, Sugar, Almonds, Potassium Sorbate [preservative]), Salt, Cocoa (alkali), Cinna Butter, Sodium Bicarbonate, Corn Sugar, Vanilla, Caramel Color, Soy Lecithin, Natural & Artificial Color, Cinnamon, Natural & Artificial Flavor (milk, Almond, Pecan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat26.67g (+4.09g, +18.11%)
Saturated Fat 13.33g (+0.43g, +3.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 56.67g (-7.85g, -12.17%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin [emulsifier], Modified Palm Oil), Sugar, Brown Sugar, Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa [alkali], Whey [milk], Rspo Palm Oil, Soy Lecithin, Vanilla), Decorettes (sugar, Brown Sugar, Confectioner's Glaze, Cocoa [alkali], Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1 & #2, Natural And Artificial Flavor, Carnauba Wax), Water, Corn Sugar, Coconut (sodium Metabisulfite), Almonds, Raspberry Filling (corn Syrup, Raspberry Puree, Water, Sugar, Pectin, Citric Acid, Flavor, Sodium Benzoate, Sodium Acetate), Pecans, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate), Butterscotch Crunch (sugar, Coconut [sodium Metabisulfite], Natural And Artificial Flavors), Inverted Sugar, Salt, Sodium Bicarbonate, Cocoa [alkali], Soy Lecithin, Natural And Artificial Flavors (milk), Caramel Color, Fd&c Yellow #5 & #6, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 6.67g (-6.23g, -48.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 66.67g (+2.15g, +3.33%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Wheat Maltodextrin, Canola Oil, Hazelnuts, Copra Fat, Low Fat Cocoa Powder, Skim Milk Powder, Barley Malt Extract, Whey Powder, Lactose, Caramel (glucose Syrup, Sugar), Salt, Lecithins (sunflower And Canola), Wheat Fibers, Paprika Extract Color, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+4.00kcal, +0.83%)
Total Fat27.27g (+4.69g, +20.77%)
Saturated Fat 13.64g (+0.74g, +5.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 57.58g (-6.94g, -10.76%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 36.36g (+7.33g, +25.25%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cream Cheese Flavored Confectionery Chips (sugar, Palm Kernel Oil, Skim Milk, Whey Powder, Milkfat, Natural Flavor, Soy Lecithin), Water, Canola Oil Contains 2% Or Less Of: Cinnamon, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 10.0g (-2.90g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 63.33g (-1.19g, -1.84%)
Dietary Fiber 5.0g (+1.80g, +56.25%)
Sugars 20.0g (-9.03g, -31.11%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (39%), Sugar, Palm Oil, Whole Wheat Flour (13%), Wheat Bran (3 5%), Skim Milk Powder (2%), Liquid Glucose, Salt, Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Soya Lecithin And Mono & Diglycerides Of Fatty Acids (palm) (emulsifiers), Malt Extract, Butter & Vanilla (artificial Flavours), Sodium Meta Bisulphite (e 223) (dough Conditioner)