Natural Nectar, Organic Breakfast Biscuit Multigrains &chocolateolate Chips by Breton Enterprises Inc: Similar Foods

Product:
Natural Nectar, Organic Breakfast Biscuit Multigrains &chocolateolate Chips
Brand:
Natural Nectar
Maker:
Breton Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052969/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat18.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 68.0g
Dietary Fiber 4.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic, Palm Oil, Organic Fair Trade Certified 7% Chocolate Chips* (organic Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Sunflower Lecithin), Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Honey, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat20.1g (+2.10g, +11.67%)
Saturated Fat 9.55g (-0.45g, -4.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 246.0mg (+6.00mg, +2.50%)
Total Carbohydrates 66.33g (-1.67g, -2.46%)
Dietary Fiber N/A
Sugars 26.63g (+2.63g, +10.96%)
Sugars, added N/A
Protein 7.54g (-0.46g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oils, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Raising Agents (500, 450, 503), Salt, Emulsifiers (442, 476), Flavours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+7.00kcal, +1.46%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 70.0g (+2.00g, +2.94%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 26.67g (+2.67g, +11.13%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Palm Oil, Toasted Sesame Seed, Corn Starch, Butter (cream [milk], Salt), Honey, Salt, Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat22.58g (+4.58g, +25.44%)
Saturated Fat 12.9g (+2.90g, +29.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 64.52g (-3.48g, -5.12%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 29.03g (+5.03g, +20.96%)
Sugars, added N/A
Protein 3.23g (-4.77g, -59.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Oil, Chocolate Chips (15%): [sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifying Agent (soy Lecithin E 322)], Potato Starch, Corn Flour, Flour (rice Flour, Banana Flour), Inulin, Sweet Whey Powder (cow's Milk), Whole Egg Powder, Natural Bourbon Vanilla Flavor, Egg White Powder, Salt, Natural Cocoa Flavor, Raising Agents (sodium Hydrogen Carbonate E 500ii), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.12
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Coconut Oil, Vegetable Shortening (palm Oil, Antioxidants Tocopherol), Toasted Sesame Seed, Honey, Corn Starch, Salt, Leavening Raising Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+7.00kcal, +1.46%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Palm Oil, Desiccated Coconut, Butter (cream [milk], Salt), Corn Starch, Salt, Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-8.00kcal, -1.67%)
Total Fat19.44g (+1.44g, +8.00%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 75.0g (+7.00g, +10.29%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 2.78g (-5.22g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Rice Flour, Milk, Dairy Creamer [whey, Vegetable Oils (coconut, Palm), Natural Flavor, Soy Lecithin], Salt, Soy Lecithin, Artificial Flavors (vanilla, Milk), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 63.33g (-4.67g, -6.87%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.24mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (39%), Sugar, Palm Oil, Whole Wheat Flour (13%), Wheat Bran (3 5%), Skim Milk Powder (2%), Liquid Glucose, Salt, Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Soya Lecithin And Mono & Diglycerides Of Fatty Acids (palm) (emulsifiers), Malt Extract, Butter & Vanilla (artificial Flavours), Sodium Meta Bisulphite (e 223) (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat15.0g (-3.00g, -16.67%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Organic Dehydrated Cane Sugar, Organic Vegetable Oil (organic Canola And Or Organic Sunflower And Or Organic Palm Oil), Organic Invert Sugar, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat15.0g (-3.00g, -16.67%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat13.33g (-4.67g, -25.94%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+4.00kcal, +0.83%)
Total Fat22.58g (+4.58g, +25.44%)
Saturated Fat 14.52g (+4.52g, +45.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+2.00mg, +0.83%)
Total Carbohydrates 67.74g (-0.26g, -0.38%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 38.71g (+14.71g, +61.29%)
Sugars, added N/A
Protein 3.23g (-4.77g, -59.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+0.88mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Leavening (ammonium Bicarbonate, Baking Soda), Soy Lecithin (emulsifier), Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Corn Starch, Confectioner's Glaze(lac Resin), Eggs, Carnauba Wax, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+4.00kcal, +0.83%)
Total Fat22.58g (+4.58g, +25.44%)
Saturated Fat 14.52g (+4.52g, +45.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+2.00mg, +0.83%)
Total Carbohydrates 67.74g (-0.26g, -0.38%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 38.71g (+14.71g, +61.29%)
Sugars, added N/A
Protein 3.23g (-4.77g, -59.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+0.88mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Corn Starch, Leavening (ammonium Bicarbonate, Baking Soda), Soy Lecithin, Red 3, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Confectioner's Glaze, Whey, Carnauba Wax, Eggs, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Wheat Maltodextrin, Canola Oil, Hazelnuts, Copra Fat, Low Fat Cocoa Powder, Skim Milk Powder, Barley Malt Extract, Whey Powder, Lactose, Caramel (glucose Syrup, Sugar), Salt, Lecithins (sunflower And Canola), Wheat Fibers, Paprika Extract Color, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-2.00kcal, -0.42%)
Total Fat19.57g (+1.57g, +8.72%)
Saturated Fat 7.61g (-2.39g, -23.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 73.91g (+5.91g, +8.69%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 34.78g (+10.78g, +44.92%)
Sugars, added N/A
Protein 4.35g (-3.65g, -45.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (+0.91mg, +63.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated4.35g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Natural And Artificial Flavors, Sprinkles (gum Arabic, Glycerin, Red 40 Lake, Blue 1, Yellow 5), Salt, Sodium Bicarbonate (leavening), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 63.33g (-4.67g, -6.87%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid [preservatives]), Salt, Soy Lecithin, Natural And Artificial Colors (fd&c Yellow #5 & #6, Red #3 & #40, Blue #1 & #2), Sodium Bicarbonate, Natural And Artificial Flavors