Natural Nectar, Organic Breakfast Biscuit Multigrains &chocolateolate Chips by Breton Enterprises Inc: Similar Foods
- Product:
- Natural Nectar, Organic Breakfast Biscuit Multigrains &chocolateolate Chips
- Brand:
- Natural Nectar
- Maker:
- Breton Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic, Palm Oil, Organic Fair Trade Certified 7% Chocolate Chips* (organic Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Sunflower Lecithin), Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Honey, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-8.00kcal, -1.67%) | |
| Total Fat | 19.44g (+1.44g, +8.00%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.8g (-1.20g, -30.00%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.22g, -65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Rice Flour, Milk, Dairy Creamer [whey, Vegetable Oils (coconut, Palm), Natural Flavor, Soy Lecithin], Salt, Soy Lecithin, Artificial Flavors (vanilla, Milk), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 63.33g (-4.67g, -6.87%) | |
| Dietary Fiber | 5.0g (+1.00g, +25.00%) | |
| Sugars | 20.0g (-4.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.24mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (39%), Sugar, Palm Oil, Whole Wheat Flour (13%), Wheat Bran (3 5%), Skim Milk Powder (2%), Liquid Glucose, Salt, Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Soya Lecithin And Mono & Diglycerides Of Fatty Acids (palm) (emulsifiers), Malt Extract, Butter & Vanilla (artificial Flavours), Sodium Meta Bisulphite (e 223) (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 73.33g (+5.33g, +7.84%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Organic Dehydrated Cane Sugar, Organic Vegetable Oil (organic Canola And Or Organic Sunflower And Or Organic Palm Oil), Organic Invert Sugar, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 73.33g (+5.33g, +7.84%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 13.33g (-4.67g, -25.94%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 73.33g (+5.33g, +7.84%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 33.33g (+9.33g, +38.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Wheat Maltodextrin, Canola Oil, Hazelnuts, Copra Fat, Low Fat Cocoa Powder, Skim Milk Powder, Barley Malt Extract, Whey Powder, Lactose, Caramel (glucose Syrup, Sugar), Salt, Lecithins (sunflower And Canola), Wheat Fibers, Paprika Extract Color, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 19.57g (+1.57g, +8.72%) | |
| Saturated Fat | 7.61g (-2.39g, -23.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 73.91g (+5.91g, +8.69%) | |
| Dietary Fiber | 2.2g (-1.80g, -45.00%) | |
| Sugars | 34.78g (+10.78g, +44.92%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.65g, -45.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Natural And Artificial Flavors, Sprinkles (gum Arabic, Glycerin, Red 40 Lake, Blue 1, Yellow 5), Salt, Sodium Bicarbonate (leavening), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 63.33g (-4.67g, -6.87%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid [preservatives]), Salt, Soy Lecithin, Natural And Artificial Colors (fd&c Yellow #5 & #6, Red #3 & #40, Blue #1 & #2), Sodium Bicarbonate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.22g (+4.22g, +23.44%) | |
| Saturated Fat | 5.56g (-4.44g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 74.07g (+6.07g, +8.93%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 40.74g (+16.74g, +69.75%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-4.30g, -53.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-0.11mg, -7.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Palm Oil, Wheat Starch, Invert Syrup, Salt, Natural Flavors, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (+5.33g, +29.61%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soy And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid In Propylene Glycol [preservatives]), Confectionary Coating (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [alkali], Whey Powder [milk], Soy Lecithin, Vanilla), Almonds, Pecans, Powdered Sugar (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oils [cottonseed And Soy], Titanium Dioxide [color], Rice Flour, Hydrogenated Cottonseed Oil, Artificial Flavor), Water, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural & Artificial Flavoring, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Fd&c Red #40, Sulfur Dioxide [preservative]), Invert Sugar, Macaroon Paste (apricot Kernel, Sugar, Almonds, Potassium Sorbate [preservative]), Salt, Cocoa (alkali), Cinna Butter, Sodium Bicarbonate, Corn Sugar, Vanilla, Caramel Color, Soy Lecithin, Natural & Artificial Color, Cinnamon, Natural & Artificial Flavor (milk, Almond, Pecan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (+5.33g, +29.61%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 26.67g (+2.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid In Propylene Glycol [preservatives]), Sugar, White Confectionary Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Water, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow #5, Red # 3 & Red # 40, Blue #1 & #2, Carnauba Wax), Dark Confectionary Coating (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [alkali], Whey Powder [milk], Soy Lecithin [emulsifier], Vanilla), Corn Sugar, Natural And Artificial Flavors (contains Milk, Wheat), Salt, Soy Lecithin, Sodium Bicarbonate, Fd&c Red #3, Red #40, Yellow #5 & #6, Blue #1 & #2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (+5.33g, +29.61%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 26.67g (+2.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid In Propylene Glycol [preservatives]), Sugar, White Confectionary Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Water, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow #5, Red #3 & Red #40, Blue #1 & #2, Carnauba Wax), Dark Confectionary Coating (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [alkali], Whey Powder [milk], Soy Lecithin [emulsifier], Vanilla), Corn Sugar, Natural And Artificial Flavors (contains Milk, Wheat), Salt, Soy Lecithin, Sodium Bicarbonate, Fd&c Red #3, Red #40, Yellow #5 & #6, Blue #1 & #2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 7.41g (-2.59g, -25.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 77.78g (+9.78g, +14.38%) | |
| Dietary Fiber | 3.7g (-0.30g, -7.50%) | |
| Sugars | 40.74g (+16.74g, +69.75%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-4.30g, -53.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Rice Flour, Milk, Buttermilk, Natural Flavors, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 17.14g (-0.86g, -4.78%) | |
| Saturated Fat | 8.57g (-1.43g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+17.00mg, +7.08%) | |
| Total Carbohydrates | 74.29g (+6.29g, +9.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 31.43g (+7.43g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.29g, -28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium And Sodium Bicarbonate (raising Agent), Soy Lecithin (emulsifier), Glycerine (stabilizing Agent), Ethyl Vanillin, Anti Oxidant Tbhq Contains Artificial Flavor (vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 17.14g (-0.86g, -4.78%) | |
| Saturated Fat | 8.57g (-1.43g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+17.00mg, +7.08%) | |
| Total Carbohydrates | 74.29g (+6.29g, +9.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 31.43g (+7.43g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.29g, -28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Sandwich Cream Ingredients: Wheat Flour, Vegetable Palm Oil, Sugar, Malt Extract, Processed With Alkali Skimmed Milk Powder, Liquid Glucose, Salt, Leavening (ammonium And Sodium Bicarbonate), Soy Lecithin (emulsifier), Anticaking Tbhq, Citric Acid, Natural Flavor, Artificial Color Yellow#5, Amylases | ||