Member's Mark Raw Butterfly Breaded Shrimp by Sam's Club West: Similar Foods

Product:
Raw Butterfly Breaded Shrimp
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401378/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 66.0mg
Sodium 460.0mg
Total Carbohydrates 23.89g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.35mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Wheat Flour, Water, Rice Flour, Salt, Modified Food Starch, Yellow Corn Flour, Sugar, Yeast Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ascorbic Acid (dough Conditioner), Sunflower Oil, Guar Gum, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 23.89g (=)
Dietary Fiber 0.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Wheat Flour, Water, Rice Flour, Salt, Modified Food Starch, Yellow Corn Flour, Sugar, Yeast Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ascorbic Acid (dough Conditioner), Sunflower Oil, Guar Gum, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat7.08g (+6.20g, +704.55%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 11.5g (-12.39g, -51.86%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Squid, Tomato, Onion, Sunflower Seed Oil, Sepia Ink (sepia Ink, Water, Salt, Sodium Carboxymethyl Cellulose), Paprika Oleoresin, Spices, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat7.08g (+6.20g, +704.55%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 11.5g (-12.39g, -51.86%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Squid, Sunflower Seed Oil, Tomato, Onion, Sepia Ink (sepia Ink, Water, Salt, Sodium Carboxymethyl Cellulose), Paprika Oleoresin, Garlic, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+18.00kcal, +12.68%)
Total Fat7.87g (+6.99g, +794.32%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-23.00mg, -34.85%)
Sodium 462.0mg (+2.00mg, +0.43%)
Total Carbohydrates 16.27g (-7.62g, -31.90%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 3.41g (+3.41g)
Sugars, added N/A
Protein 6.3g (-4.32g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe1.05mg (+0.70mg, +200.00%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Sliced Red Bell Pepper, Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Asian Sesame Dressing (soybean Oil, Water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt] , Distilled Vinegar, Sesame Seed Oil, Salt, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Rice Vinegar, White Balsamic Vinegar, Monosodium Glutamate, Sugar, Cider Vinegar, Mustard Flour, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Bbq Spice Rub (brown Sugar, Spices Including Paprika, Dehydrated Vegetables [garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [to Prevent Caking], Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat9.29g (+8.41g, +955.68%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+9.00mg, +13.64%)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 13.57g (-10.32g, -43.20%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.57g (-7.05g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.51mg (+0.16mg, +45.71%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Potatoes, Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Vinegar, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Dill, Paprika, Xanthan Gum, Black Pepper, White Pepper, Cayenne Pepper, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-5.00kcal, -3.52%)
Total Fat10.13g (+9.25g, +1051.14%)
Saturated Fat 6.61g (+6.61g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-2.00mg, -3.03%)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 5.29g (-18.60g, -77.86%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 3.52g (-7.10g, -66.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.18mg (-0.17mg, -48.57%)
Potassium, K110.0mg (-23.00mg, -17.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Heavy Cream 40%, Lobster Meat, Potatoes, Sweet Potato, Less Than 2% Of: Cooked Vegetables (carrot, Onion, Celery), Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder, Modified Potato Starch, Red Onion, Baked Lobster Meat Including Juices, Salt, Tomato Paste, Potato Flour, Flavoring, Butter (cream, Natural Flavoring), Dry Whey & Paprika, Butter (cream, Salt), Dry Sherry (contains Sulfites), Salt, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+11.00kcal, +7.75%)
Total Fat4.71g (+3.83g, +435.23%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-31.00mg, -46.97%)
Sodium 468.0mg (+8.00mg, +1.74%)
Total Carbohydrates 15.88g (-8.01g, -33.53%)
Dietary Fiber 0.9g (=)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 12.35g (+1.73g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe0.79mg (+0.44mg, +125.71%)
Potassium, K154.0mg (+21.00mg, +15.79%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Boneless Chicken Breast, Batter (wheat Flour, Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Extractives Of Paprika), Water, Soybean Oil, Macaroni And Cheese (cooked Macaroni [semolina Wheat Flour Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Milk, Water, Pasteurized Process Cheese Spread [cheddar And Colby Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum], Cheddar Club Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto Color}, Modified Cornstarch, Salt, Annatto {color}, Potassium Sorbate And Sodium Benzoate {preservatives}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat13.0g (+12.12g, +1377.27%)
Saturated Fat 7.71g (+7.71g)
Trans Fat 0.44g (+0.44g)
Cholesterol 39.0mg (-27.00mg, -40.91%)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 6.39g (-17.50g, -73.25%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 3.52g (-7.10g, -66.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.19mg (+0.84mg, +240.00%)
Potassium, K116.0mg (-17.00mg, -12.78%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Chopped Clams (ocean Clams And Clam Juice, Salt, Sodium Tripolyphosphate [to Retain Natural Juices], Calcium Disodium Edta [to Preserve Color]), Whipping Cream, Water, Potatoes, Onions, Celery, Contains Less Than 2% Of Leeks, Modified Corn Starch, Dried Clam Broth (clam Broth [dehydrated], Maltodextrin), Soybean Oil, Potato Granules (dried Potato, Monoglyceride), Rendered Bacon Fat (tbhq And Citric Acid Added As Stabilizers), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-2.00kcal, -1.41%)
Total Fat5.31g (+4.43g, +503.41%)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-25.00mg, -37.88%)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 16.43g (-7.46g, -31.23%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 6.76g (+6.76g)
Sugars, added N/A
Protein 5.8g (-4.82g, -45.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp Wontons: Shrimp (farm Raised), Wonton Wrapper (wheat Flour, Water, Modified Tapioca Starch, Salt), Jicama (yambean), Natural Seasoning (sesame Oil, Sugar, Salt, White Pepper), Potato Starch, Carrot, Onion; Sauce: Natural Seasoning (sugar, Soybean Oil, Sesame Oil, Vinegar, Onion, Soy Sauce (wheat, Soybean, Water, Salt), Garlic, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+22.00kcal, +15.49%)
Total Fat2.14g (+1.26g, +143.18%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-27.00mg, -40.91%)
Sodium 457.0mg (-3.00mg, -0.65%)
Total Carbohydrates 18.57g (-5.32g, -22.27%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 9.29g (-1.33g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.5mg (+0.15mg, +42.86%)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Seasoned Chicken (boneless Skinless Chicken Breast, Water, Salt, Spices, Sugar, Caramel Color, Dried Onion, Dried Garlic, Dried Celery, Dried Green Bell Peppers, Molasses Powder), Bbq Sauce (sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (soy), Seasonings, Tomato Paste, Vinegar, Salt, Canola Oil, Garlic, Jack Daniel's Tennessee Whiskey, Concentrated Lemon Juice, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-23.00kcal, -16.20%)
Total Fat8.81g (+7.93g, +901.14%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-29.00mg, -43.94%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 5.73g (-18.16g, -76.02%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 5.29g (-5.33g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.7mg (+0.35mg, +100.00%)
Potassium, K154.0mg (+21.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, White Onions, Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture), Olive Oil, Lemon Juice (filtered Water, Lemon Juice Concentrate, Citric Acid, Lemon Oil, Preserved With 1 10 Of 1% Sodium Bisulfite And Yellow #5), Corn Starch, Chili Powder, Sugar, Paprika, Salt (salt, Yellow Prussiate Of Soda), Cumin, Garlic Powder, Onion Powder, Cayenne Powder, Xanthan Gum, Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+5.00kcal, +3.52%)
Total Fat2.65g (+1.77g, +201.14%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-19.00mg, -28.79%)
Sodium 488.0mg (+28.00mg, +6.09%)
Total Carbohydrates 24.12g (+0.23g, +0.96%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 13.53g (+13.53g)
Sugars, added N/A
Protein 7.06g (-3.56g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.59mg (+0.24mg, +68.57%)
Potassium, K105.0mg (-28.00mg, -21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Battered Shrimp: Shrimp, Water, Wheat Flour, Rice Flour, Cottonseed And Or Soybean Oil, Yellow Corn Flour, Chickpea Flour, Wheat Gluten, Salt, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Spice, Yeast Extract, Xanthan Gum, Soybean Oil (as A Processing Aid), Sodium Metabisulfite (as A Preservative) Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Distilled Vinegar, Orange Juice Concentrate, Modified Corn Starch, Hoisin (sugar, Water, Soybeans, Salt, Modified, Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Aged Red Cayenne Pepper (red Cayenne Pepper, Salt), Garlic Puree, Contains 2% Or Less Of: Dehydrated Red Bell Pepper, Sesame Seeds, Salt, Spice, Soybean Oil, Minced Garlic, Citric Acid, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+3.00kcal, +2.11%)
Total Fat5.3g (+4.42g, +502.27%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-35.00mg, -53.03%)
Sodium 447.0mg (-13.00mg, -2.83%)
Total Carbohydrates 12.9g (-10.99g, -46.00%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 4.84g (+4.84g)
Sugars, added N/A
Protein 10.6g (-0.02g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.55mg (+0.20mg, +57.14%)
Potassium, K164.0mg (+31.00mg, +23.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Precooked Seasoned Potatoes (potatoes, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Parsley, Salt, Spice, Granulated Garlic), Corn Kernels, Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Shredded Cheddar Jack Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch (anti Caking Agent]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Creole Seasoning (salt, Paprika, Garlic, Onion, Black Pepper, Cayenne Pepper, Oregano, Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+6.00kcal, +4.23%)
Total Fat1.7g (+0.82g, +93.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-43.00mg, -65.15%)
Sodium 477.0mg (+17.00mg, +3.70%)
Total Carbohydrates 25.0g (+1.11g, +4.65%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.27g (+2.27g)
Sugars, added N/A
Protein 7.95g (-2.67g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.73mg (+0.38mg, +108.57%)
Potassium, K145.0mg (+12.00mg, +9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (chicken, Cabbage, Sriracha Sauce [jalapeno Puree, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid], Carrot, Green Onion, Garlic, Corn Starch, Cane Sugar, Sea Salt, Rolled Oats, Distilled Vinegar, Cayenne Pepper Powder), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat3.25g (+2.37g, +269.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-47.00mg, -71.21%)
Sodium 455.0mg (-5.00mg, -1.09%)
Total Carbohydrates 23.38g (-0.51g, -2.13%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 9.09g (-1.53g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe1.56mg (+1.21mg, +345.71%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (chicken, Cabbage, Carrot, Soy Sauce [water, Soybeans, Salt, Alcohol {to Retain Freshness}], Contains 2% Or Less Of Sesame Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Water, Sugar, Soybean Oil, Salt, Garlic, Natural Flavor, Ginger Puree [ginger, Water]), Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Salt, Modified Corn Starch) Sweet Dumpling Sauce: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Distilled Vinegar, Modified Corn Starch, Salt, Ginger Powder, Garlic Powder, Caramel Color