Heinen's Coastal Style Clam Chowder, Coastal Style Clam by Rafael Padilla & Cia S En C: Similar Foods

Product:
Coastal Style Clam Chowder, Coastal Style Clam
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386507/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat13.0g
Saturated Fat 7.71g
Trans Fat 0.44g
Cholesterol 39.0mg
Sodium 469.0mg
Total Carbohydrates 6.39g
Dietary Fiber 0.4g
Sugars 1.32g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.19mg
Potassium, K116.0mg
Vitamin D, IU2.0IU
Ingredients
Chopped Clams (ocean Clams And Clam Juice, Salt, Sodium Tripolyphosphate [to Retain Natural Juices], Calcium Disodium Edta [to Preserve Color]), Whipping Cream, Water, Potatoes, Onions, Celery, Contains Less Than 2% Of Leeks, Modified Corn Starch, Dried Clam Broth (clam Broth [dehydrated], Maltodextrin), Soybean Oil, Potato Granules (dried Potato, Monoglyceride), Rendered Bacon Fat (tbhq And Citric Acid Added As Stabilizers), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat7.87g (-5.13g, -39.46%)
Saturated Fat 1.84g (-5.87g, -76.13%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 43.0mg (+4.00mg, +10.26%)
Sodium 462.0mg (-7.00mg, -1.49%)
Total Carbohydrates 16.27g (+9.88g, +154.62%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 3.41g (+2.09g, +158.33%)
Sugars, added N/A
Protein 6.3g (+2.78g, +78.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe1.05mg (-0.14mg, -11.76%)
Potassium, K123.0mg (+7.00mg, +6.03%)
Vitamin D, IU2.0IU (=)
Ingredients
Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Sliced Red Bell Pepper, Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Asian Sesame Dressing (soybean Oil, Water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt] , Distilled Vinegar, Sesame Seed Oil, Salt, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Rice Vinegar, White Balsamic Vinegar, Monosodium Glutamate, Sugar, Cider Vinegar, Mustard Flour, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Bbq Spice Rub (brown Sugar, Spices Including Paprika, Dehydrated Vegetables [garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [to Prevent Caking], Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+6.00kcal, +3.85%)
Total Fat9.6g (-3.40g, -26.15%)
Saturated Fat 2.34g (-5.37g, -69.65%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 28.0mg (-11.00mg, -28.21%)
Sodium 487.0mg (+18.00mg, +3.84%)
Total Carbohydrates 6.79g (+0.40g, +6.26%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.34g (+1.02g, +77.27%)
Sugars, added N/A
Protein 12.18g (+8.66g, +246.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, K122.0mg (+6.00mg, +5.17%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breasts (boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Green Beans, Gouda Cheese (gouda Cheese [pasteurized Milk, Cultures, Salt, Vegetable Sourced Enzymes, Annatto {vegetable Extract}]), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Sliced Almonds, Chicken Demi Glace (reduced Wine, Vegetable Juices Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Bbq Spice Rub (brown Sugar, Paprika, Salt, Garlic Powder, Chili Powder, Black Pepper, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat5.31g (-7.69g, -59.15%)
Saturated Fat 0.97g (-6.74g, -87.42%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 41.0mg (+2.00mg, +5.13%)
Sodium 459.0mg (-10.00mg, -2.13%)
Total Carbohydrates 16.43g (+10.04g, +157.12%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 6.76g (+5.44g, +412.12%)
Sugars, added N/A
Protein 5.8g (+2.28g, +64.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, K100.0mg (-16.00mg, -13.79%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Shrimp Wontons: Shrimp (farm Raised), Wonton Wrapper (wheat Flour, Water, Modified Tapioca Starch, Salt), Jicama (yambean), Natural Seasoning (sesame Oil, Sugar, Salt, White Pepper), Potato Starch, Carrot, Onion; Sauce: Natural Seasoning (sugar, Soybean Oil, Sesame Oil, Vinegar, Onion, Soy Sauce (wheat, Soybean, Water, Salt), Garlic, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat11.86g (-1.14g, -8.77%)
Saturated Fat 5.08g (-2.63g, -34.11%)
Trans Fat 0.64g (+0.20g, +45.45%)
Cholesterol 40.0mg (+1.00mg, +2.56%)
Sodium 479.0mg (+10.00mg, +2.13%)
Total Carbohydrates 6.36g (-0.03g, -0.47%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 8.9g (+5.38g, +152.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe1.27mg (+0.08mg, +6.72%)
Potassium, K131.0mg (+15.00mg, +12.93%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Beef, Water, Rehydrated Potatoes, Salt, Onion, Sugar, Sodium Erythorbate, Sodium Nitrite, Garlic Powder, Extractives Of Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat2.14g (-10.86g, -83.54%)
Saturated Fat 0.71g (-7.00g, -90.79%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 39.0mg (=)
Sodium 457.0mg (-12.00mg, -2.56%)
Total Carbohydrates 18.57g (+12.18g, +190.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 17.86g (+16.54g, +1253.03%)
Sugars, added N/A
Protein 9.29g (+5.77g, +163.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.5mg (-0.69mg, -57.98%)
Potassium, K121.0mg (+5.00mg, +4.31%)
Vitamin D, IUN/A
Ingredients
Ingredients: Seasoned Chicken (boneless Skinless Chicken Breast, Water, Salt, Spices, Sugar, Caramel Color, Dried Onion, Dried Garlic, Dried Celery, Dried Green Bell Peppers, Molasses Powder), Bbq Sauce (sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (soy), Seasonings, Tomato Paste, Vinegar, Salt, Canola Oil, Garlic, Jack Daniel's Tennessee Whiskey, Concentrated Lemon Juice, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+14.00kcal, +8.97%)
Total Fat11.85g (-1.15g, -8.85%)
Saturated Fat 1.11g (-6.60g, -85.60%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 30.0mg (-9.00mg, -23.08%)
Sodium 444.0mg (-25.00mg, -5.33%)
Total Carbohydrates 7.41g (+1.02g, +15.96%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 3.7g (+2.38g, +180.30%)
Sugars, added N/A
Protein 8.15g (+4.63g, +131.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.89mg (-0.30mg, -25.21%)
Potassium, K111.0mg (-5.00mg, -4.31%)
Vitamin D, IU3.0IU (+1.00IU, +50.00%)
Ingredients
Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Vinegar, Salt, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Snap Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+14.00kcal, +8.97%)
Total Fat13.0g (=)
Saturated Fat 2.5g (-5.21g, -67.57%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 460.0mg (-9.00mg, -1.92%)
Total Carbohydrates 7.0g (+0.61g, +9.55%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 2.0g (+0.68g, +51.52%)
Sugars, added N/A
Protein 7.0g (+3.48g, +98.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe0.36mg (-0.83mg, -69.75%)
Potassium, K140.0mg (+24.00mg, +20.69%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Lettuce, Tomatoes, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Blue Cheese Crumbles (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Pencillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Croutons (enriched Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin Ferrous Sulfate, Thiamine Mononnitrate, Riboflavin, Folic Acid), Canola Oil, Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor ( A Milk Ingredient), Ascorbic Acid ( Vitamin C))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat2.65g (-10.35g, -79.62%)
Saturated Fat 0.59g (-7.12g, -92.35%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 488.0mg (+19.00mg, +4.05%)
Total Carbohydrates 24.12g (+17.73g, +277.46%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 13.53g (+12.21g, +925.00%)
Sugars, added N/A
Protein 7.06g (+3.54g, +100.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.59mg (-0.60mg, -50.42%)
Potassium, K105.0mg (-11.00mg, -9.48%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Battered Shrimp: Shrimp, Water, Wheat Flour, Rice Flour, Cottonseed And Or Soybean Oil, Yellow Corn Flour, Chickpea Flour, Wheat Gluten, Salt, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Spice, Yeast Extract, Xanthan Gum, Soybean Oil (as A Processing Aid), Sodium Metabisulfite (as A Preservative) Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Distilled Vinegar, Orange Juice Concentrate, Modified Corn Starch, Hoisin (sugar, Water, Soybeans, Salt, Modified, Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Aged Red Cayenne Pepper (red Cayenne Pepper, Salt), Garlic Puree, Contains 2% Or Less Of: Dehydrated Red Bell Pepper, Sesame Seeds, Salt, Spice, Soybean Oil, Minced Garlic, Citric Acid, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat10.13g (-2.87g, -22.08%)
Saturated Fat 6.61g (-1.10g, -14.27%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 64.0mg (+25.00mg, +64.10%)
Sodium 449.0mg (-20.00mg, -4.26%)
Total Carbohydrates 5.29g (-1.10g, -17.21%)
Dietary Fiber 0.4g (=)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 3.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe0.18mg (-1.01mg, -84.87%)
Potassium, K110.0mg (-6.00mg, -5.17%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Water, Heavy Cream 40%, Lobster Meat, Potatoes, Sweet Potato, Less Than 2% Of: Cooked Vegetables (carrot, Onion, Celery), Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder, Modified Potato Starch, Red Onion, Baked Lobster Meat Including Juices, Salt, Tomato Paste, Potato Flour, Flavoring, Butter (cream, Natural Flavoring), Dry Whey & Paprika, Butter (cream, Salt), Dry Sherry (contains Sulfites), Salt, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+28.00kcal, +17.95%)
Total Fat12.0g (-1.00g, -7.69%)
Saturated Fat 2.8g (-4.91g, -63.68%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 472.0mg (+3.00mg, +0.64%)
Total Carbohydrates 14.4g (+8.01g, +125.35%)
Dietary Fiber 3.2g (+2.80g, +700.00%)
Sugars 8.0g (+6.68g, +506.06%)
Sugars, added N/A
Protein 4.8g (+1.28g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe0.86mg (-0.33mg, -27.73%)
Potassium, K112.0mg (-4.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peas, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Onions, Celery, Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Color Added], Anticake [potato Starch, Powdered Cellulose]), Water, Salt, Dehydrated Red Bell Pepper, Black Pepper, Potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat12.14g (-0.86g, -6.62%)
Saturated Fat 4.29g (-3.42g, -44.36%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 32.0mg (-7.00mg, -17.95%)
Sodium 464.0mg (-5.00mg, -1.07%)
Total Carbohydrates 6.43g (+0.04g, +0.63%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.86g (+1.54g, +116.67%)
Sugars, added N/A
Protein 9.29g (+5.77g, +163.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe2.14mg (+0.95mg, +79.83%)
Potassium, K80.0mg (-36.00mg, -31.03%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Marinara Sauce (chopped Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Crushed Tomato (tomatoes, Salt, Citric Acid), Water, Tomato Paste (tomato Paste, Salt, Citric Acid), Onion, Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic, Olive Oil, Basil, Sugar, Spices, Sea Salt), Italian Sausage ((pork, Water, Salt, Spices, Monosodium Glutamate, Sugar, Paprika, Bha, Bht, Citric Acid) Bha, Bht, Citric Acid Added To Help Protect Flavor), Italian Style Meatballs ((beef, Pork, Water, Bread Crumbs (wheat Flour, Salt, And Yeast), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid (bha, Bht, And Citric Acid Added To Help Protect Flavor) (caramel Color Added))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-10.00kcal, -6.41%)
Total Fat6.35g (-6.65g, -51.15%)
Saturated Fat 1.18g (-6.53g, -84.70%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 16.0mg (-23.00mg, -58.97%)
Sodium 496.0mg (+27.00mg, +5.76%)
Total Carbohydrates 15.29g (+8.90g, +139.28%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 0.94g (-0.38g, -28.79%)
Sugars, added N/A
Protein 6.82g (+3.30g, +93.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, K108.0mg (-8.00mg, -6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Chicken Skin, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Alfredo Sauce (water, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spices, Modified Corn Starch, Nonfat Dry Milk, Alfredo Cheese Blend [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Disodium Phosphate, Sodium Citrate], Salt, Garlic Powder, Xanthan Gum, Guar Gum), Cooked Fettucine Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat3.14g (-9.86g, -75.85%)
Saturated Fat 0.78g (-6.93g, -89.88%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 451.0mg (-18.00mg, -3.84%)
Total Carbohydrates 27.06g (+20.67g, +323.47%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.18g (-0.14g, -10.61%)
Sugars, added N/A
Protein 6.27g (+2.75g, +78.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.47mg (-0.72mg, -60.50%)
Potassium, K114.0mg (-2.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, Long Grain White Rice), Cooked Chicken Breast Meat Strips (chicken Breast Meat, Water, Sugar, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (whole Eggs, Whey, Water, Contains 2% Or Less Of The Following: Soybean Oil, Dried Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Modified Corn Starch, Salt, Natural Flavor, Artificial Butter Flavor [medium Chain Triglycerides, Artificial Flavors], Xanthan Gum, Citric Acid, Guar Gum), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Carrots, Onions, Edamame Soybeans, Bacon (pork Bellies Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey), Contains Less Than 2% Of: Canola Oil, Rendered Bacon Fat (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Tbhq, Citric Acid), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Green Onion, Salt, Sugar, Black Pepper, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+20.00kcal, +12.82%)
Total Fat8.82g (-4.18g, -32.15%)
Saturated Fat 0.49g (-7.22g, -93.64%)
Trans Fat N/A
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 451.0mg (-18.00mg, -3.84%)
Total Carbohydrates 18.63g (+12.24g, +191.55%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.96g (+0.64g, +48.48%)
Sugars, added N/A
Protein 7.84g (+4.32g, +122.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.98mg (-0.21mg, -17.65%)
Potassium, K98.0mg (-18.00mg, -15.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.9g
Fatty acids, total polyunsaturated2.45g
Ingredients
Ingredients: Pollock Fillets, Water, Toasted Wheat Crumbs, Vegetable Oil (canola, Sunflower), Flour (wheat, Corn), Modified Corn Starch, Sugar, Seasonings (roasted Garlic, Onion, Herbs, Spices), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-14.00kcal, -8.97%)
Total Fat12.5g (-0.50g, -3.85%)
Saturated Fat 1.67g (-6.04g, -78.34%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 8.0mg (-31.00mg, -79.49%)
Sodium 483.0mg (+14.00mg, +2.99%)
Total Carbohydrates 3.33g (-3.06g, -47.89%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.83g (-0.49g, -37.12%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe0.67mg (-0.52mg, -43.70%)
Potassium, K108.0mg (-8.00mg, -6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Yeast Extract, Natural Flavors