Member's Mark Original Potato Salad, Original by Sam's Club West: Similar Foods
- Product:
- Original Potato Salad, Original
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 12.86g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 16.43g | |
| Dietary Fiber | 0.7g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Water, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Potato Flakes, Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric Color, And Dehydrated Onion), Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric Colors, Spices), Distilled White Vinegar (distilled White Vinegar And Filtered Water), Onion, Red Peppers (peppers, Water, Citric Acid [preservative]), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Modified Corn Starch, Beta Carotene Color, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 16.67g (+3.81g, +29.63%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-9.76g, -59.40%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.99mg, +471.43%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatillos (tomatillos, Citric Acid [to Acidify]), Water, Onions, Contains 2% Or Less Of Jalapeno Peppers, Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 8.57g (-4.29g, -33.36%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 21.43g (+5.00g, +30.43%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 7.14g (+2.85g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+0.71g, +49.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (+0.82mg, +390.48%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Celery, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Onions, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 8.57g (-4.29g, -33.36%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 21.43g (+5.00g, +30.43%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 7.14g (+2.85g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+0.71g, +49.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (+0.82mg, +390.48%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Celery, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Onions, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 10.71g (-2.15g, -16.72%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 16.43g (=) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 1.43g (-2.86g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (+0.56mg, +266.67%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (-2.15g, -16.72%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 17.86g (+1.43g, +8.70%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (-0.72g, -16.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.14g, +149.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.08mg, +514.29%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Lemon Zest, Citric Acid, Sea Salt, Lemon Peel, Garlic, Guar Gum, Cumin, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (-2.15g, -16.72%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 17.86g (+1.43g, +8.70%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (-0.72g, -16.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.14g, +149.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.08mg, +514.29%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Lemon Peel, Lemon Zest, Lemon Oil, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+14.00kcal, +7.82%) | |
| Total Fat | 6.43g (-6.43g, -50.00%) | |
| Saturated Fat | 2.14g (+0.35g, +19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 257.0mg (-14.00mg, -5.17%) | |
| Total Carbohydrates | 32.14g (+15.71g, +95.62%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 0.71g (-3.58g, -83.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.57g, +249.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.22mg, +104.76%) | |
| Potassium, K | 243.0mg (+22.00mg, +9.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain Brown Rice, Organic Cream, Organic Sunflower Oil, Sea Salt, Organic Parmesan Cheese (organic Milk, Salt, Cultures,& Enzymes), Organic Romano Cheese (organic Milk, Salt, Cultures, & Enzymes), Organic White Cheddar Cheese (organic Milk, Salt, Cultures, & Enzymes), Xanthan Gum, Organic Sunflower Lecithin, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric (for Color & Flavor), Organic White Pepper, Organic Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 20.0g (+7.14g, +55.52%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 250.0mg (-21.00mg, -7.75%) | |
| Total Carbohydrates | 6.67g (-9.76g, -59.40%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 3.33g (-0.96g, -22.38%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.24g, +16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.99mg, +471.43%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes*(tomato* Calcium Chloride) Extra Virgin Olive Oil* Parsley* Basil* Garlic* Spices* Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 7.76g (-5.10g, -39.66%) | |
| Saturated Fat | 1.22g (-0.57g, -31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 278.0mg (+7.00mg, +2.58%) | |
| Total Carbohydrates | 26.94g (+10.51g, +63.97%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 6.12g (+1.83g, +42.66%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+3.47g, +242.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.86mg (+0.65mg, +309.52%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 3.67g | |
| Ingredients | ||
|---|---|---|
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 15.0g (+2.14g, +16.64%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 6.67g (-9.76g, -59.40%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 3.33g (-0.96g, -22.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.99mg, +471.43%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peppers, Sunflower Oil, Salt, Wine Vinegar, Sugar, Garlic Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 9.76g (-3.10g, -24.11%) | |
| Saturated Fat | 2.71g (+0.92g, +51.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+19.00mg, +271.43%) | |
| Sodium | 274.0mg (+3.00mg, +1.11%) | |
| Total Carbohydrates | 17.34g (+0.91g, +5.54%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.17g (-2.12g, -49.42%) | |
| Sugars, added | N/A | |
| Protein | 4.34g (+2.91g, +203.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.87mg (+0.66mg, +314.29%) | |
| Potassium, K | 201.0mg (-20.00mg, -9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushroom Stroganoff Sauce (mushrooms, Water, Sour Cream [cultured Cream], Heavy Cream, Onions, Red Cooking Wine [wine Grapes, Salt], Cornstarch, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Expeller Pressed Safflower Seed Oil, Mushroom Base [mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin**, Salt}, Sea Salt, Canola Oil, Brown Cane Sugar** {cane Sugar, Molasses}, Potato Flour, Natural Flavor, Onion Powder, Spice], Modified Cornstarch, Natural Flavor, Worcestershire Sauce [water, Vinegar, Tamari Sauce {water, Soybeans, Salt}, Sugar**, Salt, Garlic Powder, Onion Powder, Spices], Sea Salt, Roasted Garlic [garlic, Water], Paprika Flakes, Porcini Mushroom Powder, Thyme, Dehydrated Onions, Dehydrated Garlic, Lemon Juice, Black Pepper, Lactic Acid [lactic Acid, Water]), Cooked Egg Noodles (water, Enriched Egg Noodles [semolina, Eggs, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Mushroom Medley (shiitake Mushrooms, Crimini Mushrooms, Onion, Expeller Pressed Safflower Seed Oil, Mushrooms, Garlic, Extra Virgin Olive Oil, Natural Flavor) ** Adds A Trivial Amount Of Added Sugars Per Serving | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 2.41g (-10.45g, -81.26%) | |
| Saturated Fat | 0.4g (-1.39g, -77.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 289.0mg (+18.00mg, +6.64%) | |
| Total Carbohydrates | 31.33g (+14.90g, +90.69%) | |
| Dietary Fiber | 6.0g (+5.30g, +757.14%) | |
| Sugars | 0.4g (-3.89g, -90.68%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+5.80g, +405.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.17mg (+1.96mg, +933.33%) | |
| Potassium, K | 221.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Water, Barley, Green Lentils, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 8.8g (-4.06g, -31.57%) | |
| Saturated Fat | 2.4g (+0.61g, +34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 256.0mg (-15.00mg, -5.54%) | |
| Total Carbohydrates | 20.0g (+3.57g, +21.73%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.6g (-2.69g, -62.70%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+4.17g, +291.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.86mg (+0.65mg, +309.52%) | |
| Potassium, K | 224.0mg (+3.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.48ug | |
| Ingredients | ||
|---|---|---|
Filling: Before The Butcher Plant Based Chorizo (water, Soy Flour, Expeller Pressed Canola Oil, Spice Blend [chili Pepper, Salt, Spices, Red Pepper, Garlic, Rice Concentrate, Rosemary Extract], Soy Protein Concentrate, White Distilled Vinegar, Sea Salt, Xanthan Gum, Cayenne Pepper, Oleoresin Paprika), Corn, Red Bell Peppers, Onions, Black Beans, Vegan Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Spices Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 9.38g (-3.48g, -27.06%) | |
| Saturated Fat | 0.78g (-1.01g, -56.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 297.0mg (+26.00mg, +9.59%) | |
| Total Carbohydrates | 17.19g (+0.76g, +4.63%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-2.73g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.69g, +118.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.56mg (+1.35mg, +642.86%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 9.38g (-3.48g, -27.06%) | |
| Saturated Fat | 0.78g (-1.01g, -56.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 297.0mg (+26.00mg, +9.59%) | |
| Total Carbohydrates | 17.19g (+0.76g, +4.63%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-2.73g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.69g, +118.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.56mg (+1.35mg, +642.86%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt | ||