Member's Mark Original Potato Salad, Original by Sam's Club West: Similar Foods

Product:
Original Potato Salad, Original
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat12.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 271.0mg
Total Carbohydrates 16.43g
Dietary Fiber 0.7g
Sugars 4.29g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.21mg
Potassium, K221.0mg
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes, Water, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Potato Flakes, Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric Color, And Dehydrated Onion), Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric Colors, Spices), Distilled White Vinegar (distilled White Vinegar And Filtered Water), Onion, Red Peppers (peppers, Water, Citric Acid [preservative]), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Modified Corn Starch, Beta Carotene Color, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat16.67g (+3.81g, +29.63%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 6.67g (-9.76g, -59.40%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.99mg, +471.43%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatillos (tomatillos, Citric Acid [to Acidify]), Water, Onions, Contains 2% Or Less Of Jalapeno Peppers, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.57g (-4.29g, -33.36%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 279.0mg (+8.00mg, +2.95%)
Total Carbohydrates 21.43g (+5.00g, +30.43%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 7.14g (+2.85g, +66.43%)
Sugars, added N/A
Protein 2.14g (+0.71g, +49.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+0.82mg, +390.48%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Celery, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Onions, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.57g (-4.29g, -33.36%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 279.0mg (+8.00mg, +2.95%)
Total Carbohydrates 21.43g (+5.00g, +30.43%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 7.14g (+2.85g, +66.43%)
Sugars, added N/A
Protein 2.14g (+0.71g, +49.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+0.82mg, +390.48%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Celery, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Onions, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat10.71g (-2.15g, -16.72%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 271.0mg (=)
Total Carbohydrates 16.43g (=)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.43g (-2.86g, -66.67%)
Sugars, added N/A
Protein 1.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.56mg, +266.67%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (-2.15g, -16.72%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 17.86g (+1.43g, +8.70%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-0.72g, -16.78%)
Sugars, added N/A
Protein 3.57g (+2.14g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.08mg, +514.29%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Lemon Zest, Citric Acid, Sea Salt, Lemon Peel, Garlic, Guar Gum, Cumin, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (-2.15g, -16.72%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 17.86g (+1.43g, +8.70%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-0.72g, -16.78%)
Sugars, added N/A
Protein 3.57g (+2.14g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.08mg, +514.29%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Lemon Peel, Lemon Zest, Lemon Oil, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat6.43g (-6.43g, -50.00%)
Saturated Fat 2.14g (+0.35g, +19.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 257.0mg (-14.00mg, -5.17%)
Total Carbohydrates 32.14g (+15.71g, +95.62%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 0.71g (-3.58g, -83.45%)
Sugars, added N/A
Protein 5.0g (+3.57g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.22mg, +104.76%)
Potassium, K243.0mg (+22.00mg, +9.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Long Grain Brown Rice, Organic Cream, Organic Sunflower Oil, Sea Salt, Organic Parmesan Cheese (organic Milk, Salt, Cultures,& Enzymes), Organic Romano Cheese (organic Milk, Salt, Cultures, & Enzymes), Organic White Cheddar Cheese (organic Milk, Salt, Cultures, & Enzymes), Xanthan Gum, Organic Sunflower Lecithin, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric (for Color & Flavor), Organic White Pepper, Organic Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat20.0g (+7.14g, +55.52%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 250.0mg (-21.00mg, -7.75%)
Total Carbohydrates 6.67g (-9.76g, -59.40%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 1.67g (+0.24g, +16.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.99mg, +471.43%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes*(tomato* Calcium Chloride) Extra Virgin Olive Oil* Parsley* Basil* Garlic* Spices* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat7.76g (-5.10g, -39.66%)
Saturated Fat 1.22g (-0.57g, -31.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 278.0mg (+7.00mg, +2.58%)
Total Carbohydrates 26.94g (+10.51g, +63.97%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 6.12g (+1.83g, +42.66%)
Sugars, added N/A
Protein 4.9g (+3.47g, +242.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.86mg (+0.65mg, +309.52%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.67g
Ingredients
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat15.0g (+2.14g, +16.64%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 300.0mg (+29.00mg, +10.70%)
Total Carbohydrates 6.67g (-9.76g, -59.40%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 0.0g (-1.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.99mg, +471.43%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peppers, Sunflower Oil, Salt, Wine Vinegar, Sugar, Garlic Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat9.76g (-3.10g, -24.11%)
Saturated Fat 2.71g (+0.92g, +51.40%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 274.0mg (+3.00mg, +1.11%)
Total Carbohydrates 17.34g (+0.91g, +5.54%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.17g (-2.12g, -49.42%)
Sugars, added N/A
Protein 4.34g (+2.91g, +203.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.87mg (+0.66mg, +314.29%)
Potassium, K201.0mg (-20.00mg, -9.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushroom Stroganoff Sauce (mushrooms, Water, Sour Cream [cultured Cream], Heavy Cream, Onions, Red Cooking Wine [wine Grapes, Salt], Cornstarch, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Expeller Pressed Safflower Seed Oil, Mushroom Base [mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin**, Salt}, Sea Salt, Canola Oil, Brown Cane Sugar** {cane Sugar, Molasses}, Potato Flour, Natural Flavor, Onion Powder, Spice], Modified Cornstarch, Natural Flavor, Worcestershire Sauce [water, Vinegar, Tamari Sauce {water, Soybeans, Salt}, Sugar**, Salt, Garlic Powder, Onion Powder, Spices], Sea Salt, Roasted Garlic [garlic, Water], Paprika Flakes, Porcini Mushroom Powder, Thyme, Dehydrated Onions, Dehydrated Garlic, Lemon Juice, Black Pepper, Lactic Acid [lactic Acid, Water]), Cooked Egg Noodles (water, Enriched Egg Noodles [semolina, Eggs, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Mushroom Medley (shiitake Mushrooms, Crimini Mushrooms, Onion, Expeller Pressed Safflower Seed Oil, Mushrooms, Garlic, Extra Virgin Olive Oil, Natural Flavor) ** Adds A Trivial Amount Of Added Sugars Per Serving
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat2.41g (-10.45g, -81.26%)
Saturated Fat 0.4g (-1.39g, -77.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 289.0mg (+18.00mg, +6.64%)
Total Carbohydrates 31.33g (+14.90g, +90.69%)
Dietary Fiber 6.0g (+5.30g, +757.14%)
Sugars 0.4g (-3.89g, -90.68%)
Sugars, added N/A
Protein 7.23g (+5.80g, +405.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.17mg (+1.96mg, +933.33%)
Potassium, K221.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Water, Barley, Green Lentils, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat8.8g (-4.06g, -31.57%)
Saturated Fat 2.4g (+0.61g, +34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 256.0mg (-15.00mg, -5.54%)
Total Carbohydrates 20.0g (+3.57g, +21.73%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.6g (-2.69g, -62.70%)
Sugars, added N/A
Protein 5.6g (+4.17g, +291.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.86mg (+0.65mg, +309.52%)
Potassium, K224.0mg (+3.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.48ug
Ingredients
Filling: Before The Butcher Plant Based Chorizo (water, Soy Flour, Expeller Pressed Canola Oil, Spice Blend [chili Pepper, Salt, Spices, Red Pepper, Garlic, Rice Concentrate, Rosemary Extract], Soy Protein Concentrate, White Distilled Vinegar, Sea Salt, Xanthan Gum, Cayenne Pepper, Oleoresin Paprika), Corn, Red Bell Peppers, Onions, Black Beans, Vegan Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Spices Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat9.38g (-3.48g, -27.06%)
Saturated Fat 0.78g (-1.01g, -56.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 297.0mg (+26.00mg, +9.59%)
Total Carbohydrates 17.19g (+0.76g, +4.63%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.56g (-2.73g, -63.64%)
Sugars, added N/A
Protein 3.12g (+1.69g, +118.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.56mg (+1.35mg, +642.86%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat9.38g (-3.48g, -27.06%)
Saturated Fat 0.78g (-1.01g, -56.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 297.0mg (+26.00mg, +9.59%)
Total Carbohydrates 17.19g (+0.76g, +4.63%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.56g (-2.73g, -63.64%)
Sugars, added N/A
Protein 3.12g (+1.69g, +118.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.56mg (+1.35mg, +642.86%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt