Member's Mark Chicken Italian Style Smoked Sausage, Chicken by Sam's Club West: Similar Foods
- Product:
- Chicken Italian Style Smoked Sausage, Chicken
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken, Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)], Italian Seasoning (salt, Spices, Sugar Paprika, Dehydrated Garlic, Dehydrated Parsley, Olive Oil), Water, Contains 2% Or Less Of Dehydrated Onions, Dry Vinegar, Basil, Dehydrated Red Bell Pepper, Celery Powder, Sea Salt, Natural Flavors, Dehydrated Parsley In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 12.94g (+0.44g, +3.52%) | |
| Saturated Fat | 2.35g (-1.22g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (+5.00mg, +5.62%) | |
| Sodium | 753.0mg (+3.00mg, +0.40%) | |
| Total Carbohydrates | 7.06g (+3.49g, +97.76%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-4.92g, -27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 1.18mg (-0.43mg, -26.71%) | |
| Potassium, K | 271.0mg (+12.00mg, +4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blue Swimming Crab, Mayonnaise (soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Eggs (eggs, Citric Acid Preservative), Red Bell Peppers, Liquid Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene Color, Vitamin A Palmitate), Green Onions, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic (garlic, Water), Seasoning Blend (salt, Spices, Paprika Color, Natural Flavor), White Pepper, Salt, Lemon Zest (chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor), Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-22.00mg, -24.72%) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+1.54g, +86.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-1.61mg, -100.00%) | |
| Potassium, K | 233.0mg (-26.00mg, -10.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken Breast With Rib Meat, Chicken Broth, Sea Salt, And Rice Starch), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Guar Gum]), Sour Cream (cultured Cream), Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Onions, Garlic, Cayenne Pepper, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+24.00kcal, +12.77%) | |
| Total Fat | 14.12g (+1.62g, +12.96%) | |
| Saturated Fat | 5.29g (+1.72g, +48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (-7.00mg, -7.87%) | |
| Sodium | 765.0mg (+15.00mg, +2.00%) | |
| Total Carbohydrates | 2.35g (-1.22g, -34.17%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.18g (-0.61g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+0.96g, +5.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 1.18mg (-0.43mg, -26.71%) | |
| Potassium, K | 241.0mg (-18.00mg, -6.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Contains 2% Or Less Of: Salt, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid, Spices, Sugar, Garlic Powder, Onion Powder, Extract Of Rosemary, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 9.41g (-3.09g, -24.72%) | |
| Saturated Fat | 1.18g (-2.39g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 118.0mg (+29.00mg, +32.58%) | |
| Sodium | 753.0mg (+3.00mg, +0.40%) | |
| Total Carbohydrates | 10.59g (+7.02g, +196.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.18g (-0.61g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-0.21g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 0.59mg (-1.02mg, -63.35%) | |
| Potassium, K | 235.0mg (-24.00mg, -9.27%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Scallops, Northern Shrimp, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Sunflower Oil), Mayonnaise (canola Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor), Shallots, Egg, Vermouth, Chives, Ginger, Lime Powder, Sea Salt, Cane Sugar, Garlic, Spices Pre Browned In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+26.00kcal, +13.83%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.93mg (+0.32mg, +19.88%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Spices, Paprika, Dehydrated Garlic, Sugar, Natural Flavor, Malic Acid, Lactic Acid, Sodium Nitrite, Sodium Erythorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+18.00kcal, +9.57%) | |
| Total Fat | 16.18g (+3.68g, +29.44%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.74g (+0.74g) | |
| Cholesterol | 59.0mg (-30.00mg, -33.71%) | |
| Sodium | 721.0mg (-29.00mg, -3.87%) | |
| Total Carbohydrates | 1.47g (-2.10g, -58.82%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.47g (-0.32g, -17.88%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-4.62g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-46.00mg, -64.79%) | |
| Iron, Fe | 1.47mg (-0.14mg, -8.70%) | |
| Potassium, K | 253.0mg (-6.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef, Water, Sea Salt, Spices Including Paprika, Turbinado Sugar, Natural Flavorings, Cultured Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+26.00kcal, +13.83%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 732.0mg (-18.00mg, -2.40%) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-46.00mg, -64.79%) | |
| Iron, Fe | 1.79mg (+0.18mg, +11.18%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef, Water, Sea Salt, Spices Including Paprika, Turbinado Sugar, Cultured Celery Powder, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+26.00kcal, +13.83%) | |
| Total Fat | 17.86g (+5.36g, +42.88%) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-9.00mg, -10.11%) | |
| Sodium | 732.0mg (-18.00mg, -2.40%) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+45.00mg, +63.38%) | |
| Iron, Fe | 3.57mg (+1.96mg, +121.74%) | |
| Potassium, K | 298.0mg (+39.00mg, +15.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork, Pork Hearts, Water, Beef, Soy Flour, Salt, Spices, Sugar, Monosodium Glutamate, Garlic Powder, Dextrose, Ascorbic Acid (vitamin C), Hydrolyzed Soy Protein, Spice Extractives, Onion Powder, Sodium Nitrite , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+45.00kcal, +23.94%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-39.00mg, -43.82%) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 3.33g (+1.54g, +86.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-1.61mg, -100.00%) | |
| Potassium, K | 233.0mg (-26.00mg, -10.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors [swimming Crab, Maltodextrin, Disodium Inosinate, Disodium Guanylate], Modified Food Starch, Salt Potassium Chloride Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene Color Added), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Almonds, Distilled Vinegar, Dehydrated Garlic, Salt, Water, Pimientos (pimientos, Water, Salt, Citric Acid, Calcium Chloride), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor Chives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+17.00kcal, +9.04%) | |
| Total Fat | 13.39g (+0.89g, +7.12%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-58.00mg, -65.17%) | |
| Sodium | 732.0mg (-18.00mg, -2.40%) | |
| Total Carbohydrates | 11.61g (+8.04g, +225.21%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.68g (+0.89g, +49.72%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-8.93g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+27.00mg, +38.03%) | |
| Iron, Fe | 0.62mg (-0.99mg, -61.49%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend: Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Red Bell Pepper, Green Bell Pepper, Onion, Maltodextrin, Salt, Dextrose, Canola Oil, Garlic Powder, Soybean Oil, Sugar, Natural Flavors, Rosemary Extract (flavor Protector), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract Blend), Potato Starch (processing Aid) And Natamycin (preservative), Fully Cooked Bacon Bits: Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+33.00kcal, +17.55%) | |
| Total Fat | 16.18g (+3.68g, +29.44%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.74g (+0.74g) | |
| Cholesterol | 59.0mg (-30.00mg, -33.71%) | |
| Sodium | 721.0mg (-29.00mg, -3.87%) | |
| Total Carbohydrates | 2.94g (-0.63g, -17.65%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.47g (-0.32g, -17.88%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-3.15g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-45.00mg, -63.38%) | |
| Iron, Fe | 1.47mg (-0.14mg, -8.70%) | |
| Potassium, K | 251.0mg (-8.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef, Water, Sea Salt, Spices Including Paprika, Pepper Flakes, Turbinado Sugar, Cultured Celery Powder, Dehydrated Jalapeno, Natural Flavorings, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+47.00kcal, +25.00%) | |
| Total Fat | 18.82g (+6.32g, +50.56%) | |
| Saturated Fat | 7.06g (+3.49g, +97.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 741.0mg (-9.00mg, -1.20%) | |
| Total Carbohydrates | 1.18g (-2.39g, -66.95%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.39g, -7.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
| Iron, Fe | 0.94mg (-0.67mg, -41.61%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Red Bell Peppers, Onions, Water, Salt, Spices, Garlic Powder, Oleoresin Of Paprika, Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+42.00kcal, +22.34%) | |
| Total Fat | 11.5g (-1.00g, -8.00%) | |
| Saturated Fat | 2.65g (-0.92g, -25.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-45.00mg, -50.56%) | |
| Sodium | 717.0mg (-33.00mg, -4.40%) | |
| Total Carbohydrates | 16.81g (+13.24g, +370.87%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-2.82g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 0.88mg (-0.73mg, -45.34%) | |
| Potassium, K | 265.0mg (+6.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
34 28% Fish (alaska Pollock), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Water, Yellow Corn Flour, Wheat Gluten, Salt, Iodized Salt, Sugar, Yeast, Dextrose, Ascorbic Acid [added As A Dough Conditioner], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract), 21 95% Minced Pollock, 10 13% Cheese Product (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika [color], Sorbic Acid [preservative]), 0 34% Salt, 0 34% Tetrasodium Pyrophosphate Contains: Alaska Pollock (fish), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+41.00kcal, +21.81%) | |
| Total Fat | 11.98g (-0.52g, -4.16%) | |
| Saturated Fat | 5.21g (+1.64g, +45.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-47.00mg, -52.81%) | |
| Sodium | 776.0mg (+26.00mg, +3.47%) | |
| Total Carbohydrates | 17.19g (+13.62g, +381.51%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.56g (-0.23g, -12.85%) | |
| Sugars, added | N/A | |
| Protein | 13.54g (-4.32g, -24.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 1.56mg (-0.05mg, -3.11%) | |
| Potassium, K | 265.0mg (+6.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (cured With Water, Contains Less Than 2% Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sliced Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt, Citric Acid), Lettuce, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+16.00kcal, +8.51%) | |
| Total Fat | 14.81g (+2.31g, +18.48%) | |
| Saturated Fat | 4.63g (+1.06g, +29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-24.00mg, -26.97%) | |
| Sodium | 759.0mg (+9.00mg, +1.20%) | |
| Total Carbohydrates | 3.7g (+0.13g, +3.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.85g (+0.06g, +3.35%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-3.05g, -17.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+59.00mg, +83.10%) | |
| Iron, Fe | 1.3mg (-0.31mg, -19.25%) | |
| Potassium, K | 222.0mg (-37.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 4.63g | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Salt, Corn Syrup, Spices, Sugar, Natural Flavor, Citric Acid, Bha & Bht X000d Contains: Soy | ||